BREAKAWAY PHYSICAL THERAPY, LLC

We're #hiring a new Pelvic Floor/Ortho Physical Therapist in Crofton, Maryland. Apply today or share this post with your network.

We're #hiring a new Pelvic Floor/Ortho Physical Therapist in Crofton, Maryland. Apply today or share this post with your network.

We are expanding again and looking for a Full Time Pelvic Floor PT at our Crofton, MD office. Caseload is a mix of ortho and pelvic floor clients. One-on-one treats and no double bookings. Our clients are simply the best and it’s a blast to work with them. Work in a positive environment with a family feel. Enjoy the support and resources needed to do your job with the passion and time that you thought you would have when you started PT school. Finders fee for anyone who can connect us with a successful candidate.

🌟 Attention, lower back pain sufferers! 🌟 Think your discomfort could be tied to your pelvic floor? 🤔 In this video, Dr. Shaina reveals the jaw-dropping truth in this must-watch video! 🎥 Don't suffer in silence, find the possible link between lower back pain and your pelvic floor now! 💪🔍 #LowerBackPain #PelvicFloorPain #YouDeserveAnswers https://lnkd.in/eVv-WMKB

It's time to debunk a common neck and shoulder pain misconception and give you the clarity you deserve. ❌ Myth: "If you have neck and shoulder pain, you should avoid all physical activities." ✅ Fact: While it's essential to be cautious, complete inactivity can actually worsen pain. Gentle movements and stretches can help relieve tension and improve circulation. 🧘♂️ It's about finding that sweet spot – staying active without overdoing it. 🚶♀️ Looking for more personalized help? Get in touch with us today! 💜 📲 410-782-3672

Calling all busy Moms! Are neck and shoulder pains stopping you from living your life to the full? We've got something special just for you. Discover our latest blog: "Stretches for Neck and Shoulder Pain: A Guide for Busy Moms". We're sharing easy, effective stretches to help you kiss those pains goodbye! 🌟 Whether you're lifting your little ones or spending hours at your workstation, these stretches are your ticket to a more comfortable, joy-filled life. Ready to turn discomfort into distant memories? 🌈 Dive into our blog and unlock these game-changing tips. Trust us, your neck and shoulders will thank you. Plus, there's an exclusive offer waiting just for you at the end. ✨ Read now on our website! 🌐 https://lnkd.in/ebrVjmwz

🧠📢Are you struggling with neck and shoulder pain? You're not alone. Many individuals experience these issues due to poor posture, muscle imbalances, or stress. The good news is that physical therapy can provide effective solutions. 💡 📈By assessing your condition and creating a personalized treatment plan, physical therapists can address the root cause of your pain, restore proper alignment, and enhance your overall well-being. Don't let discomfort hinder your daily activities – seek professional help and regain control over your body! ⏳ ☎️📶Call our office about our FREE breakthrough consultation by visiting our website at www.breakawaypt.com or talking to our front desk receptionists at 410-721-6333. #PhysicalTherapy #NeckAndShoulderPain #Recovery #BreakThroughVisit #CroftonMaryland

That's right! Too much stress can actually worsen your neck and shoulder pain, and here's how: 💆 Stress is like an unwelcome guest for your muscles, often overstaying its welcome in the form of tension in your neck and shoulders. 💥 When we're stressed, we tend to subconsciously tighten these muscles, leading to pain and discomfort. ✨ Managing stress through relaxation techniques, mindfulness, and exercise can be a great way to show these tensions the door.

Are you wondering when the right time to seek professional help for that nagging neck and shoulder pain is? 💭 👉 If your pain is persistent, worsening, or starts to interfere with your daily activities, it's time to consult a professional. Also, if you experience symptoms like numbness, weakness, or pain that radiates down your arms, don't hesitate to seek medical advice. It's important to get to the root of the problem and not just treat the symptoms. Thinking it might be time to reach out for help? We're here for you! Get in touch today and kickstart that journey back to pain-free living. 💜 📲 410-782-3672

Your sleep position could be the issue behind those persistent aches. Here are 3 ways your bedtime routine might be causing discomfort and how to fix it: 1️⃣ Sleeping with Insufficient Pillow Support: Using the wrong pillow or stacking too many can misalign your spine, leading to neck pain. Opt for a supportive pillow that keeps your head in a neutral position, aligning your spine for a pain-free sleep. 2️⃣ Sleeping on Your Stomach: While it might feel cozy, stomach sleeping forces your neck into an unnatural position. This can strain the muscles and lead to discomfort. Try switching to sleeping on your back or side to alleviate pressure on your neck and shoulders. 3️⃣ Mattress Matters: An old or overly soft mattress can affect your sleep posture. Invest in a quality mattress that provides proper support, ensuring your spine is aligned Prioritize your well-being and make adjustments to your sleep environment. A good night's sleep is the foundation of a pain-free day.