Dallas Regional Medical Center

Sometimes waking up is hard to do. Whether you're having a good dream or are tucked in tight during the cold winter months, you may be reluctant to get moving. Here are some tips to help you set yourself up for success. If these tips aren't working, you may have obstructive sleep apnea (OSA). This is a dangerous medical condition which, if not treated, can lead to increased risks of heart disease, stroke, diabetes, and other health issues. Fortunately, OSA is fairly easy to treat. If you think you have OSA, our pulmonology team can evaluate you and may order a sleep study to see how we can help get you back to better health. Visit https://lnkd.in/gfEtvypj for contact information and locations.

These next seven days are predicted to be the hottest days of the year for the DFW area. With extreme heat in the area for the foreseeable future, it's very important to stay hydrated. Here are some facts and myths about dehydration to help you stay safe. Our primary care team is available if you need an outpatient visit to discuss specific health concerns or need general advice to lead a healthy life. Visit https://lnkd.in/gfEtvypj for clinic information and locations.

When you want to be treated like family, we're here for you.

Here's another topic which was popular on TikTok earlier this year regarding chia seeds and losing weight. If you have questions about weight loss, nutrition, or other health issues, our primary care team is ready and willing to help. Visit https://lnkd.in/gfEtvypj for clinic location and contact information.

We love giving back to our community. This past Sunday, our hospital provided more than 800 steaks and 200 chicken breasts for students attending the Mayor's Annual High School Football Banquet. Schools from all over the area participated, and several of our team members volunteered to cook all of the steaks and chicken onsite. It was a hot and sweaty day for the cooking team, but well worth it to see how much these student athletes enjoyed the experience.

When you want to be treated like family, we're here for you. Whether you need emergency care, an inpatient stay, or outpatient services like lab work or radiology, our team is ready to help. And our labor and delivery team is pretty fantastic too!

Artificial sweeteners have been in the news lately, and here is another one making the headlines. If you have questions about diet, sweeteners, exercise, or other health issues, our primary care providers are ready to help. Visit https://lnkd.in/gfEtvypj to learn more.

The 100+ degree days are coming back soon, and with many people either working or playing outside, hydration is key to good health. Water can normally satisfy your hydration needs, but prolonged exercise or time outside can leave your body wanting more...electrolytes, that is. Here's a good read on various supplements and the role electrolytes play in your body. If you have questions about supplements, diet, exercise, or other health needs, our primary care team is ready to help. Visit https://lnkd.in/gfEtvypj to learn more.

As a member of Prime Healthcare, Dallas Regional Medical Center is proud to be part of a system recognized as one of America's Greatest Workplaces for 2024 by Newsweek and Plant-A Insights Group! This prestigious honor is based on over 1.5 million comprehensive company reviews from more than 250,000 employees, highlighting our commitment to creating a positive and supportive work environment. Thank you to all our amazing employees for making this possible! #GreatestWorkplaces2024 #PrimeHealthcare #EmployeeWellness #DiversityAndInclusion #QualityCare #HealthEquity #CompassionateCare #InPrimeHealth

Even though we're in the middle of summer and there are more than eight hours of sunlight each day, many people still may not receive enough vitamin D. This may be because we're staying inside because of the heat, we work indoors, or maybe work the night shift. Luckily, there are plenty of vitamin D supplements around, but make sure you know the differences. If you have questions about vitamins, supplements, diet, exercise, or anything health related, our primary care team is ready to help. Visit https://lnkd.in/gfEtvypj for clinic information.