Meru Health

🎉 Exciting product update alert!💚 We’re thrilled to announce the launch of Meru Health’s teen mental health program—a new, innovative offering designed to support teenagers (ages 13-18) with accessible, therapist-guided care. With rising rates of anxiety and depression among teens, there’s never been a more critical time to expand mental health support. Our program combines real-time access to licensed therapists, self-guided exercises, and a moderated peer-support group—empowering teens to build resilience and develop lifelong mental health skills. Learn more about how we’re making a difference: https://lnkd.in/gauEfPxQ #MentalHealth #TeenMentalHealth #Teens

Big news for mental health care in North Carolina! 🎉 We are now in-network with Blue Cross NC to bring our evidence-based mental health support to teens and adults across the state. Eligible Blue Cross NC members aged 13 and up now have access to Meru Health’s 12-week program—offering therapist support, proven tools for lasting change, and real-time progress tracking, all through our app. A huge thank you to leaders like Sue Haswell and Laurie Simons for driving innovation in mental health forward, along with the support of Dr. Stephen Friedhoff, MD, Sonny Goyal, Jeff Powell and Matthew Garabrant. We’re excited to support your members and improve mental health care across North Carolina! Better care now has fewer barriers. Read more: https://lnkd.in/dKudY2pP #MentalHealth #NorthCarolina

Women are expected to “do it all.” But at what cost to their mental health? From burnout to hormonal shifts to the pressure of endless expectations, women’s mental well-being is too often overlooked. In honor of International Women’s Day, our Clinical Manager, Trish Jonker, explores why prioritizing mental health is an act of strength—not weakness. Read the full article here: https://lnkd.in/g_JAUN8G #IWD2025 #WomensMentalHealth #MentalHealth

You make time to care for your body—why not your mind? Mental health is just as vital as physical health. Yet, too often, we don’t give it the same attention. At Meru Health, we make caring for your mind as accessible and proactive as caring for your body—because both deserve your time and energy. Just a daily reminder from us to prioritize your mental well-being today 🧠 💚 #MentalHealth #MindBodyBalance #MeruHealth

The loss of a loved one often sparks an overwhelming desire to make a meaningful change. For Kristian Ranta, CEO and Founder of Meru Health, such a loss sparked a determination to address the critical gaps he had seen in mental healthcare—gaps that left many individuals without effective treatment or lasting solutions. This journey led him to create Meru Health, a company built on the belief that mental healthcare should be as holistic as physical healthcare. Through his own experiences of biohacking, meditation, and exploring alternative approaches to well-being, Kristian became passionate about empowering individuals to take control of their mental health. Meru Health’s 12-week program offers a comprehensive, scientifically-backed solution that combines therapy, wellness practices, and community support to help people overcome anxiety, depression, burnout, and more. By addressing the mind and body together, Meru Health’s model has proven to deliver twice the results of traditional therapy alone. But beyond the numbers and the science, it’s Kristian’s personal story that drives this mission. His company isn’t just about offering a product; it’s about creating a new standard in mental healthcare—one where people are empowered to heal themselves, without being reliant on the system or medications alone. How can we all contribute to a future where mental health is understood as a full-body experience, not just a mental state? Listen on iTunes: https://lnkd.in/dieMwU7P Listen on YouTube: https://lnkd.in/gNmpThFD Listen on Spotify: https://lnkd.in/d57umF4K Visit our website: https://lnkd.in/gfQRJYu7 Sign up for our free email newsletter at https://lnkd.in/dpMbrQud #Entrepreneur #Podcast #MentalHealth #HolisticHealth #WellnessJourney #MentalHealthInnovation

In his latest article for Behavioral Health Tech, our CEO & co-founder, Kristian Ranta, highlights why we need a holistic, measurement-based approach to mental health. As demand grows, it’s no longer just about access—it’s about delivering real, lasting results. At Meru Health, we’re changing the game with: -Real-time data tracking -Continuous, programmatic care (25+ interactions/month) -A focus on mental, physical, and social health Let’s shift the focus from managing symptoms to achieving true, lasting recovery. #MentalHealth #Innovation #HolisticCare #BehavioralHealth

Exciting news! 🎉 We’re thrilled to welcome Tim Blevins to Meru Health’s Advisory Board! With over 30 years of experience in behavioral health, managed care, and digital health innovation, Tim brings invaluable expertise that will help us expand access to evidence-based mental healthcare. His leadership in value-based care, payer partnerships, and health equity will be instrumental as we continue our mission to transform mental health outcomes for diverse populations. Welcome, Tim! We’re excited for what’s ahead. 💚 Learn more about his impact and vision here: https://lnkd.in/g2ZuGxnw

Join us for a special webinar offering support and practical strategies to help you care for individuals navigating life’s challenges. Whether you’re helping someone navigate the aftermath of a natural disaster, cope with a serious illness, or process a significant loss, this session offers insights and tools to make a meaningful difference. This webinar will equip you with compassionate approaches to provide support during life’s most difficult moments. 🗓️ Tuesday February 4th, 2025 | 12 pm PST 🔗 Sign up here: https://lnkd.in/gBrYTjAi 

Community is everything when life feels overwhelming. When someone you care about is facing a major challenge—whether it’s the aftermath of wildfires or hurricanes, a serious illness, or loss—it can be hard to know how to truly help. Join us for a special webinar with Trish Jonker, our Clinical Manager and licensed therapist, who will share tools and compassionate strategies to support others through life’s toughest moments.  💚 Let’s come together to support those who need it most. 🗓️ Tuesday February 4th, 2025 | 12 pm PST ➡️ Sign up here: https://lnkd.in/gBrYTjAi

 Exciting news! Our Founder and CEO Kristian Ranta was recently featured on Great Entrepreneurs with RJ Lumba! 🔉Tune in to hear more about the challenges, lessons, and innovations shaping our work at Meru Health. Don’t miss this inspiring conversation! #leadership #innovation #mentalhealth