Did you know we offer Smart Defense classes and seminars for businesses? You can host a full four-week program, a weekend seminar, or provide full access to our online training, Smart Defense+.
Smart Defense is a holistic self-defense training program that emphasizes the education surrounding sexual violence prevention–in addition to the martial arts techniques used for defense and escape. Elizabeth Smart started Smart Defense to empower individuals everywhere to defend themselves using their strength and voices.
Your employees will LOVE the benefits!
🔹Great team-building activity 👫🤝
🔹New skills and sense of empowerment 💪✨
🔹Boost in mental health and overall well-being 🌟🧠
What businesses are saying:
“First Colony Mortgage has greatly valued its partnership with Smart Defense. Witnessing the profound impact on women all over, who benefit from the program's opportunities for learning and personal growth, has been truly rewarding. Equally important is the direct benefit to our own female employees, who have gained invaluable skills and confidence through this initiative. Smart Defense not only empowers women but also educates them on awareness, self-protection, and self-defense in challenging situations." - First Colony Mortgage
"When introduced to the Smart Defense program, to me, it was a no brainer opportunity to offer our employees. All aspects that are taught, from the physical and awareness skills to the psychological and recovery skills, this program readies participants for anything that may come their way. The Smart Defense staff are highly qualified with their martial arts background, but more importantly their passion to help and protect others. Employees that participated, increased in confidence, and developed lasting relationships with each other." - USANA Health Sciences
“The Elizabeth Smart Foundation delivered an outstanding program, teaching our employees self-defense techniques and enhancing their confidence. Miyo and her team were exceptional, ensuring everyone felt comfortable. We highly recommend this program.” - Las Vegas Valley Water District
Contact our program director, Miyo Strong, at miyo@elizabethsmartfoundation.org to learn more or to set up a training.
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