Roundglass

Great to kick off the ‘24-’25 Albers Executive Speaker Series with Sunny Singh of Roundglass earlier this month! Since 2002, the series has brought top business leaders from the Puget Sound area and beyond to our campus.

#MentalHealth takes center stage in #longevity: According to the Global Longevity Survey, 37% of 14,000 people across 25 countries rank mental health as their top priority for a healthy life today—placing it above even physical health (32.8%). This insight shows a growing recognition that a #balancedmind is essential to overall wellbeing. At Roundglass Living, we’re here to support your journey to both mental and physical wellness. How do you prioritize your mental health? Oxford Longevity Project #GlobalLongevitySurvey #OLPGLS #MentalHealthMatters #Longevity #Wellbeing #Mindfulness #EmotionalHealth #Resilience #MentalWellness #GlobalHealth #MindfulLiving

Longevity isn't just about physical health - it starts with the mind. This week, let's commit to nurturing our mental wellbeing as an essential part of living a long, fulfilling life. Oxford Longevity Project #MondayMotivation #MindfulMonday #MentalHealthMatters #JoyfulLiving #HealthyMindset #WellnessJourney #SelfCare #NurtureYourMind #InnerStrength #PositiveMindet

When asked what they feared most in old age, 'Deteriorating Mental Health' ranked among the top 3 of 10 factors, for 14,000 people surveyed across 25 countries on the Global Longevity Survey. This underscores the critical role #mentalhealth plays in 'aging well.' Stay with us as we explore how you can nurture your mind for a healthier, longer life. Oxford Longevity Project #GlobalLongevitySurvey #OLPGLS #MentalHealthMatters #AgingWell #AgingTips #Longevity #HealthyAging #Wellbeing #Mindfulness #EmotionalHealth #Resilience #MentalWellness #GlobalHealth #AgePositively

#Japanese food has long been known for being one of the healthiest cuisines in the world. With documentaries like 'The Blue Zones' blowing up in popularity and getting people thinking about #aging healthily, people are increasingly looking for ways to beat the #biologicalclock and incorporate a #diet more akin to the Okinawans who live to a hundred. Swipe through for a reminder of some of the incredible benefits of Japanese food and ingredients, as highlighted by Chef Bonnie Chung, for #longevity and #healthyaging. Full article on the app here: https://lnkd.in/g2a-VJrx #RoundglassLivingFood #FoodForLiving #JapaneseCuisine #BlueZones #HealthyEating #OkinawaDiet #AgingGracefully #Superfoods #Wellbeing #MindfulEating #HealthyHabits #CentenarianDiet #MindfulEating #WholisticHealth

For the next two weeks, we will be diving into the connection between #longevity and #mentalwellbeing. How can nurturing your mind help you age better and live longer? Stay tuned as we explore key insights on how your mental health shapes your path to healthy aging. #MondayMotivation #RoundglassLiving #MindfulLiving #HealthyAging #WellnessJourney #AgingGracefully #AgingTips #MindBodyConnection #MentalWellness #AgeWell #SelfCare #WellbeingFirst #MentalResilience

What if you could care for yourself with the same #love and #patience you offer to others? In this #meditation, Jay Vidyarthi teaches you how to defuse resentments and tend to your #emotionalhealth with #compassion and self-love. Ready to move through life’s challenges with ease? Watch now on the Living app: https://lnkd.in/gyC_-zTc #RoundglassLiving #SelfCare #Mindfulness #EmotionalWellbeing #SelfCompassion #InnerPeace #HealingJourney #MentalHealthMatters #WellnessJourney #MeditationPractice #MindfulLiving

Is #stress and #anxiety taking over your life? Join David Harshada Wagner as he guides you through a practical technique to manage it by downshifting your energy. Ready to find #calm? Watch now on the Living app: https://lnkd.in/g3Qdh4HF #ManageAnxiety #StressRelief #FindYourCalm #MindfulLiving #AnxietyManagement #CalmYourMind #InnerPeace #StressLessLiveMore #MeditationForAnxiety #SaturdaySpecial #guidedmeditation #RoundglassLiving #ExpertSpeaks

#Wellbeing isn't a race! Go at your own speed, and we'll be here with you every step of the way. Download the Roundglass Living app to begin your journey to #mindfulliving 🙂

You can't pour from an empty cup. When you prioritize your #mentalwellbeing, you're in a better place to show up for others. This week, put yourself first. #Selfcare isn't selfish, it's essential. #Reset, recharge and be the best version of you. The Roundglass Living app is here to help along the way. #MondayMotivation #MindfulnessPractice #mindfulmonday #WhollisticWellbeing #motivation #SelfLove #SelfSupport #affirmationsdaily #affirmationoftheday #RoundglassLiving