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Helping gym owners and operators provide the best workout experience + improve the bottom line | East Coast Sales Rep 📈| FitPro 💪| Social Media Manager 📱
Join us for a FREE Cardio Sculpt Master Class on Saturday, September 14th from 3-4 PM EST. Come get a preview of our revamped programming led by Program Director, Lyndsay Syverson 💪🏼 This dynamic 45-minute class combines cardio, strength training, and stretching for a full-body workout that will leave you feeling strong and energized. What to expect: 💚 Endurance-boosting cardio moves 💚 Muscle-building strength training with weights 💚 Restorative stretching for a complete recovery Sign up ➡️ https://lnkd.in/eRbBCBwR Lyndsay Syverson Stacey Seward Vandiver Melissa Miles Marissa Sylvester #groupfitness #cardiosculpt #cardio #strengthtraining #endurance