Tower Health

Join us to explore open PCA positions, learn about job benefits, and connect with recruiters and hiring managers. RSP: https://bit.ly/4fVX56P Sept 24 | 9:00 a.m. to 1:00 p.m. Reading Hospital 5th Avenue Entrance Conference Room 2

Certified Medical Assistants: Join us for a #VirtualHiringEvent on Thursday, September 12 between 9 a.m. and 5 p.m. to chat with our team and discover convenient new career opportunities, close to home, with #TowerHealth! Learn more and schedule your interview: https://lnkd.in/ga8udREf

We’re excited to share that all Tower Health hospitals recently received statewide recognition for their efforts to support and raise awareness about organ, eye, and tissue donation! 🥇 Phoenixville Hospital and St. Christopher’s Hospital for Children received a Titanium designation, the highest award level, through The Hospital and Healthsystem Association of Pennsylvania's (HAP) 2024 Donate Life Pennsylvania Hospital Challenge. 🥈 Reading Hospital and Pottstown Hospital were honored with a Platinum designation, the second-highest award level. The annual campaign encourages Pennsylvania hospitals to increase organ, eye, and tissue donation awareness within their hospitals and communities. HAP partnered with the Pennsylvania Department of Health and the two organ procurement organizations serving Pennsylvania — the Center for Organ Recovery & Education and the Gift of Life Donor Program — to support the challenge. Great work to all of our hospitals, and a big thank you to everyone who helps make organ donation possible and to those who have chosen to give the gift of life! 💖

Keeping meals and snacks both healthy and delicious can make a big difference in your child’s mood and energy. 🌟 Check out these 5 tasty and nutritious ideas that will fuel their bodies and minds for a productive day: 1. Greek Yogurt Delight 🥣: Greek yogurt with granola, paired with crunchy peppers, sweet baby tomatoes, juicy grapes, and a mini muffin. 2. Ham and Cheese Bagel 🥯🧀: A mini bagel with ham and cheese, a banana, a cup of Greek yogurt, and crisp sugar snap peas. 3. Peanut Butter Roll-Ups 🥜🍌: Peanut butter and banana tortilla roll-ups, an unsweetened applesauce pouch, and crunchy celery sticks. 4. Cracker Pizza 🍕🥦: Cracker pizzas with broccoli and ranch, plus apple slices for a sweet crunch. 5. Quick Breakfast Tips 🍓: Start the day with a healthy breakfast to jumpstart brain function. Greek yogurt, fruit, or granola are great options. And remember, hydration is key—water is best! 💦 #BacktoSchool #HealthyFood #HealthyLunch

🗣️ Hey, parents! Let's talk backpacks. We all know that kids' backpacks can sometimes look like they're packing for a cross-country road trip, but let’s keep it safe and comfortable to avoid injury. Here are 5 tips to make sure your child's backpack isn’t a backbreaker: 1. Choose the Right Size 📏: Your child's backpack should be no wider than their torso and should hang no more than 4 inches below their waist. If it’s drooping to their knees, it’s time for a size check! 2. Strap In 🎒: Look for padded, adjustable shoulder straps. They’ll help distribute the weight evenly and prevent those "I’ve been carrying this thing all day" shoulder dents. 3. Pack Lightly 📓: Keep the backpack weight under 10% to 20% of your child's body weight. 4. Proper Lift 💪: Teach kids to lift with their legs, not their backs. Avoid bending at the waist! 5. Even Distribution ⚖️: Pack heavier items closer to the back and lighter items towards the front. It’s like balancing a see-saw—only with school supplies! Happy packing and back-to-school prepping! #BacktoSchool #BackpackSafety

New year, new adventures—and new ways to accidentally trip, slip, or flip! 🤾♀️🤸♀️ Let’s keep the playground and sports field fun (and injury-free). Here are 5 ways to stay safe this school year: 1. Use Equipment Like a Pro ✅: No, the slide isn’t a climbing wall, and the monkey bars aren’t for extreme stunts. Always use playground equipment as intended. 2. Swings Aren’t Catapults ⚠️: As tempting as it is, launching yourself off swings can lead to some serious injuries. 3. Eyes Up, Stay Alert 👀🚨: Watch out for rogue jump ropes, soccer balls, and, well, other kids! 4. No WWE Moves on the Playground 🚫: Play nice. No pushing or shoving. 5. Suit Up 🏈: Sports gear isn't just for style points. Helmets, pads, and shin guards = real MVPs. Got a sprain or pain? Visit any Tower Health Urgent Care location for minor orthopedic and sports injuries: Towerhealth.org/UrgentCare. #BacktoSchool #PlaygroundSafety

As the new school year kicks off, it’s normal for kids to feel a bit anxious. Here are 5 tips to help your child feel more comfortable and confident 📚💪: 1. Spot the Signs 🔍: Watch for signs of anxiety, like dread about school, excessive clinginess in younger kids, or lots of questions from older ones. 2. Familiarize Them with the School 👩🏫: If possible, take a tour of the school, join back-to-school events, and meet the teacher to make the environment feel more familiar. 3. Organize Playdates 👦: If the playground is open to the public, set up playdates with other students to help your child build friendships before school starts. 4. Visit the School Beforehand 🏫: Drive or walk by the school with your child to give them a chance to see their new environment before the first day. 5. Validate Their Feelings 💜: Let your child know it’s okay to feel nervous. Remind them they are braver than they think and talk about their feelings after a few days of school. If anxiety persists, consider talking to a guidance counselor, primary care provider, or behavioral health professional for additional support. #BacktoSchool #MentalHealth

Back-to-school excitement can be contagious – but let's keep the germs at bay! 🦠🚫 Before sending your kids off for another busy school year, here are 5 key health tips to ensure they’re ready and protected: 1. Check for Required Vaccines 💉: See if your child is up to date on vaccines, especially before kindergarten, 7th, and 12th grades. Many schools require proof of immunizations! 2. Schedule an Annual Wellness Exam 🩺: Even if it's not required, a yearly physical ensures your child is growing, developing, and staying healthy. 3. Keep Their Hands Clean 🧼: Remind your kids to wash their hands regularly and avoid touching their face to prevent the spread of germs and viruses. 4. Don’t Forget Preventative Vaccines ❗: Protect your child from severe illness with vaccinations for flu and COVID-19. 5. Stay Home if Sick 🤒: If your child is feeling unwell, let them rest at home to prevent the spread of illness and keep everyone healthy! #BackToSchool #HealthyKids

🚌 As the wheels on the bus go 'round and 'round, let's make sure our kids stay safe and sound. Here are five important school bus safety reminders every parent and child should know: 1. Walk Safely 🚶: Walk your child to the bus stop and wait together at least 6 feet (or 3 giant steps) away from the curb until the bus arrives. 2. Wait for the Signal 🛑: Always wait for the bus to come to a complete stop and ensure all traffic has stopped before getting on or off. 3. Cross Safely 🚸: If your child needs to cross the street, they should take 5 giant steps in front of the bus, make eye contact with the driver, and cross only when signaled it's safe. 4. Stay Seated 💺: Remind your child to stay seated while the bus is moving, keeping their head, arms, and hands inside the bus at all times. 5. Be Seen 👀: If your child drops something near the bus, they should tell the driver and make sure they are seen before picking it up. #BackToSchool #SchoolBusSafety

PCAs: Don't miss out! Register today for our August PCA Open House! Monday, August 19 | 2 to 6 p.m. Reading Hospital, 420 S. 5th Ave. WHY TOWER HEALTH? • Instant access to earned wages throughout the pay period • Generous ETO, tuition assistance, free parking, and comprehensive benefits • Varying shift options including PT/FT, day, evening, and night shifts • Convenient locations in Berks, Chester, and Montgomery counties