PAM Voyages of Sugar Land

Dealing with a behavioral health issue? You are not alone. We are here to help. Learn more. https://nuvi.me/7m1wz2

Happy Hispanic Heritage Month! This month kicks off September 15, the anniversary of independence for Costa Rica, El Salvador, Guatemala, Hondura, and Nicaragua, to celebrate the rich cultures and contributions of Americans of Spanish, Mexican, Caribbean, and Central, and South American descent. Other Latin American countries celebrating their independence during this month include Mexico on September 16 and Chile on the 18th. #hispanicheritagemonth #latinamerica

PAM Health and PAM Voyages aim to shine a light on suicide prevention not just during September, but all year. Let’s break the stigma around mental health and let those who are struggling know they are not alone. Help is available. You can talk to someone you trust, or reach the Suicide and Crisis Lifeline by calling or texting 988. In case of emergency, call 911. #suicideprevention #mentalhealth

Today we remember the individuals who lost their lives on this tragic day 23 years ago. We also honor the brave first responders whose selfless actions saved many. #PatriotDay #September11th2001

"A day without a friend is like a pot without a single drop of honey left inside." — Winnie the Pooh Friends make life exponentially sweeter. On this International Day of Friendship, let your friends know how much you appreciate them! #friendship #friends #internationaldayoffriendship

Celebrate Holistic Therapy Day Today, we embrace the power of holistic healing, a journey that nurtures the mind, body, and spirit. Whether it's through mindfulness, aromatherapy, yoga, or alternative medicine, holistic therapy provides a path to balanced well-being and inner peace. On this Holistic Therapy Day, dedicate some time to a soothing activity that brings you joy and relaxation, like connecting with nature by taking a leisurely walk. #SelfCare #Mindfulness #MindBodySpirit

World Brain Day on July 22 is an opportunity to raise awareness about neurological conditions, including stroke, dementia, migraine, and infections like meningitis, and ways to help prevent them, including prioritizing your mental health and seeking helping when you need it! #brainhealth #neurologicalhealth #braininjury #rehabilitation

Enjoying a sweet, cold treat like ice cream with friends or colleagues on a hot day is certainly worth celebrating. What’s your favorite flavor? #icecream #icecreamday

We’re in the thick of summer. The sun is blazing and the humidity is soaring! In honor of UV Safety Month, follow these tips to stay safe in the sun while still having fun! #skinprotection #summer #skincare #sunprotection #PracticeSafeSun

By sharing our stories and experiences, we break the silence and raise awareness about mental health in communities of color. During Minority Mental Health Awareness this July, join PAM Voyages in creating a safe space for open conversations. #ShadesofMentalHealth