Addiction Recovery Services PLLC’s Post

Join the Sobriety Revolution 🚀 Recovery is not one-size-fits-all. It’s time for a more personalized, empowering approach. Ready to redefine your path to sobriety? Swipe through to learn more! ➡️ I’m Tim, and as someone who has been on this journey myself.  I understand the need for a more flexible, empowering path to sobriety. For many years, traditional programs have dominated the landscape of sobriety support. These programs have certainly been lifesavers for many individuals. But let’s be real—these traditional paths don’t resonate with everyone. Recovery is deeply personal, and a one-size-fits-all approach doesn’t work for everyone. The world is diverse, and so are the people and their paths to recovery. Recognizing this, there is a growing realization that sobriety requires… more personalized and tailored approaches. This approach considers the individual's unique background, circumstances, and needs. And providing the right options for the right people at the right time. This is where the Sobriety Revolution⭐ comes in:  It’s about creating a supportive community that values every individual’s journey, offering a variety of tools and methods tailored to fit their unique needs. Here’s what drives me every day: 1. Building a Supportive Community: No one should have to go through this journey alone. The goal is to create a safe and understanding space where everyone feels truly connected and supported. 2. Empowerment: When people feel empowered, they actively engage in their recovery, which can improve their chances of long-term success. Empowerment means giving individuals the resources and support they need to make informed decisions about their recovery. 3. Validation: Everyone’s experiences and feelings are valid. By acknowledging and validating these experiences, we break down the stigma and shame that often surround addiction, making it easier for people to seek help and move forward. 4. Continuous Support: Recovery isn’t a one-time event; it’s a lifelong journey. We offer diverse paths and continuous support—whether through follow-up programs, community-building activities, or digital platforms. Ultimately, the essence of the sobriety revolution — a movement that not only aims to change how we achieve sobriety but also how we perceive and support those who are on their way to recovery. Let’s Together be a part of a significant change, contributing to a world where recovery is viewed through a lens of empathy, understanding, and personal empowerment. Welcome to the sobriety revolution. #RecoveryJourney #StrengthInSobriety #Inspiration #SobrietySuccess #AddictionRecovery #soberlife #soberliving

Change is difficult for anyone, the difficulties can be exaggerated for those in recovery from addiction. Changing EVERYTHING seems impossible. Life happens, however, and we must face the challenges head on, making necessary decisions for our families, our livelihoods, and more. Find out more about how those in recovery can deal with massive life changes related to moving, and job changes on our RECOVERY101 blog:

Learn how Step 9 can transform in the recovery journey. This crucial step involves making amends to repair past mistakes, rebuild trust, and embrace a clearer, lighter path forward. 💙 Step 9 Blog “We made direct amends to such people wherever possible, except when to do so would injure them or others.” Step 9 is a significant milestone in the recovery journey. This step is about more than just recognizing past mistakes; it’s about taking actionable steps to repair the damage we’ve done through our addiction. By making amends, we start to heal not only our relationships but also ourselves. It’s a step that requires courage and honesty, but the benefits are well worth the effort. Making amends is a crucial part of the recovery process. It’s about taking responsibility for our actions and showing through our behavior that we’re committed to making things right. This helps rebuild trust with others and allows us to shed the guilt and shame that may have held us back. By making amends, we open the door to moving forward with a clearer conscience and a lighter heart. Direct Amends: Direct amends involve actively apologizing and repairing the harm we’ve caused. This might include repaying money we owe, apologizing sincerely, or correcting a mistake. The idea is to take specific actions that demonstrate our commitment to change. For example, if we’ve wronged someone by breaking a promise, direct amends would involve not only apologizing but also making a concrete effort to fulfill that promise now. Indirect Amends: When direct amends aren’t possible or could potentially cause more harm, we can make indirect amends. Indirect amends involve changing our behavior and living in a way that reflects our commitment to correcting the behavior that caused the potential harm in the first place. This might mean contributing positively to the community, helping others in need, or practicing honesty and integrity in our daily lives. Facing the Past Step 9 can be intimidating because it requires us to confront our past actions and the people we’ve hurt. It’s natural to feel anxious about this, but it’s important to remember that making amends is a key part of our healing. By taking responsibility for our actions, whether through direct or indirect amends, we start to free ourselves from the burden of our past mistakes and create a path to a better future. The Positive Impact of Making Amends Making amends, whether direct or indirect, can have a ripple effect, leading to healing for both us and those we’ve hurt. It can restore relationships, rebuild trust, and create a more honest and open environment in our lives. Through the process of making amends, we show others—and ourselves—that real change is possible and that we are serious about our recovery. #oceanbayrecovery #addictiontreatment #privatecare #wellness

The close link between mental and financial health is undeniable. Compromised mental health not only impacts personal well-being but also has significant economic implications. Similarly, financial stress can severely affect mental health. #MNPDebtBreakPodcast #DefeatDebt https://lnkd.in/g-SbSiRw

What does recovery look like? It’s not a straight path, and it’s not the same for everyone. Recovery is about building a new relationship with yourself. It’s learning to trust your own decisions again, taking small steps that rebuild confidence. Sure, it’s not always easy. Sometimes it feels like an uphill battle, and there are moments where the weight of it all can feel overwhelming. But here’s the truth: the benefits far outweigh the struggle. If you’re starting to see how addiction is affecting your life, don’t be afraid of recovery. Reach out to those who have lived through it. Let them support you through what can be—and will be—an enlightening change. All you need to find is the strength, the courage, and the commitment to move yourself forward. Recovery is knowing that setbacks happen, and they don’t define your future. It’s about pushing through, even when it’s hard. Finding new ways to cope—healthy habits that replace the old ones. It’s recognizing that healing isn’t just about stopping a behavior; it’s about rediscovering your potential. It’s about reclaiming your time, your energy, and your life. The best part? Recovery isn’t just an end—it’s the beginning of something more. What does recovery mean to you? P.S. If this resonates with you, feel free to share. Let’s support each other on this journey.

My latest article for Cardiff & Vale Credit Union is out! Exploring the relationship between money & mental health.

Childhood trauma can shape your financial future in ways you might not realize Our early experiences shape how we manage our finances, often in ways we might not immediately recognize. Adverse Childhood Experiences (ACEs) can influence not only emotional but also financial behaviors in unexpected ways. These experiences, which include various forms of abuse, neglect, and household dysfunction, can shape financial behaviors and attitudes in adulthood in several ways. Let’s explore how: Behavioral Analysis: ▶ Overcompensation in Investments Individuals who experience instability during childhood, such as frequent moves, may develop a strong desire for stability and control in adulthood. This can manifest as overinvestment in tangible assets like real estate. Such behavior is driven by a need to create a secure and stable environment that was lacking during childhood. ▶ Risk Aversion Experiencing a traumatic financial event in childhood, such as seeing a family member lose money in the stock market, can instill a fear of financial risk. This fear often results in avoiding investments, leading to missed opportunities for growth. Psychological Impact: ▶ Imposter Syndrome and Financial Insecurity Childhood trauma can contribute to feelings of inadequacy and self-doubt, known as imposter syndrome. This can lead to financial insecurity, where individuals may engage in self-sabotaging financial behaviors because they feel undeserving of success. ▶ Coping Mechanisms and Spending Habits Survivors of trauma may develop coping mechanisms that negatively impact financial decisions. For example, compulsive spending may be used as a way to manage emotional distress, potentially leading to debt and financial instability. Social Pressures: ▶ Status Consumption The need to maintain a certain image, rooted in unresolved childhood issues, can lead to financial strain. This pressure to "keep up appearances" often results in unsustainable financial habits. ▶ Overachievement and Generational Pressure Individuals may feel pressured to overachieve if there is a history of significant success in the family, often prioritizing family expectations over personal goals. This can lead to financial decisions that are not aligned with personal well-being, potentially resulting in burnout. Addressing childhood trauma is crucial not only for emotional well-being but also for fostering healthier financial habits. Seeking support from professionals, such as financial therapists, can help break these patterns and build a more secure financial future. The psychological and emotional impacts of ACEs are complex and require professional intervention to manage effectively. Hence, at 1 Finance, we use psychology as the starting point for financial planning via our patented MoneySign® Assessment. Check your MoneySign® Now! (Link in the comments) #childhoodtrauma #finance #linkedinforcreators

Recovery Declaration Form Definition of Recovery: Recovery is a state of peace of mind, symbolizing a fresh beginning and a departure from the familiar. It encompasses the courageous journey of taking each step towards a new chapter, embracing novel opportunities and paving the way for a transformative way of life. Recovery embodies resilience and everything meaningful, touching various aspects such as substance abuse, mental health, life challenges, and grief. Acknowledgment of Personal Triumphs: I, [Your Name], affirm that I have faced and conquered trials and tribulations. Through perseverance and strength, I have navigated triumphs and emerged stronger. The path of recovery is a testament to my resilience and unwavering commitment to growth. Understanding the Journey: In recognizing the multifaceted nature of recovery, whether it be from substance abuse, mental health struggles, life's adversities, or grief, I acknowledge the necessity of accepting the challenges that accompany these experiences. It is only through this acceptance that one can discover the tools required to navigate through the journey of recovery. Commitment to Continuous Growth: Hereby, I commit to embracing the recovery process as a way of life, understanding that it is an ongoing journey of self-discovery, healing, and personal development. I stand firm in my resolve not to give up, for recovery is a constant companion that I hold firmly in my hand. Signature: [Your Full Name] [Date]

Today on World Health Day, let's talk about a less discussed but critical aspect of our well-being: the impact of financial stress on health. 💡🌍 Financial struggles don’t just affect our wallets; they weigh heavily on our mental health too. Studies show that debt can increase the risk of considering and attempting suicide by up to 20 times. It's crucial to recognize the signs of financial stress and seek help early. Whether it’s seeking financial counseling, talking to a loved one, or exploring community resources, taking steps to manage financial stress is a vital part of caring for your overall health. For more insights into the connection between financial stress and health, check out this informative article: https://lnkd.in/gg2qfKZh Remember, it’s okay to ask for help. ANECA offers free financial counseling sessions by Credit Union Certified Financial Counselors. To schedule yours visit ANECA.org/contact and send us a message to request yours. Your financial health is an integral part of your well-being. 🌿💚

Whatever you believe is real. Even when I was homeless, £40,000 in debt, I had been sacked from the 3rd job in a row, and I had lost everything in a house fire. I still believed it wasn’t the end. I have had my fair share of mental health problems. Mainly down to not understanding my brain. There have been so many times where I have felt like I can’t go on, but I have looked into the future at what I want and I have believed it will happen. And now more so than ever I believe I can get what I want from life. And I manifest it. It’s taken me a long time to understand my brain well enough to know that most of the issues I have had with mental health in the past have been due to not knowing I was neurodivergent. Spending addiction, failing businesses , not believing I was good enough, feeling like I was a total outsider in every social situation. I was an alien , and alien who spent money because I didn’t know who I was. But every time I was at rock bottom, which was a lot I must admit. Something in my mind looked forward and told me I needed to stick around. And every time those situations got better. Now I know that I am not a broken horse, I am a normal and beautiful zebra, I don’t even need to be a unicorn. Unicorns don’t exist (sorry kids) It doesn’t mean I don’t have down days. I still struggle with anxiety, PMDD, and ADHD doesn’t just go away when you start taking the meds. But it’s given me a new springboard to achieve my goals. This month will be my best month ever in my business. In my life actually! And I know that this was what I have been working towards. As it’s mental health awareness month I just wanted to let people know that your dreams are possible. You can get where you want to be. Even if it feels impossible right now. Whatever you believe is real. So start believing you can do it. And you can change. It’s what I did. I believed I could overcome spending addiction, I believed I could clear £40,000 of debt (twice) I believed I would speak on stage in front of hundreds of people. I believed I would be the go to expert in my niche. I believe I am going to get my book published. (Next on the list) See it and believe it. And it will come 🌈 #attitude #positivity #publishing #speaking #mentalhealthawareness