Founder of HOPE | Youth Mental Health Advocate | Mindfulness & Youth Mental Health Researcher | UWC Alumni
Growing up, I wish I knew I wasn't alone in my experiences. I wish I knew that having a disability didn't mean that I had to accept discrimination. I wish I knew it was okay to just be me. Representation isn't just who shows up in the media 🎥 At it's core, it's about community ❤️ Accessible, diverse and inclusive representation matters in all settings, like schools, workplaces, healthcare, and beyond... It's not just about seeing people who look like you, but also: ➕ People who understand and advocate for our rights and needs ➕ People reminding us know safe supportive spaces can exist ➕ People inspiring hope that we can succeed despite barriers we may face ➕ People making you feel like you're not alone When we talk about invisible disabilities like mental health, it's not something that's instantly recognizable. So how is mental health represented, when often so much is unspoken? Mental health is personal. Health is personal. But stigma is systemic. So it takes open conversations, and sharing lived and living experiences to create change for communities. I hope one day, everyone can feel supported with their unique and individual experiences in their communities. I am so grateful to be a youth representative for the CAMH When Hope Breaks Through Post-Screening Panel Q&A alongside other amazing mental health advocates and supporters, Mike Shoreman, Eric Windeler from Jack.org, Angie Seth, and Dr. Allison Crawford and Ariana Prom If you are in Toronto 🇨🇦 , please do come by and support! More details below: https://lnkd.in/gi8RWAVY #DocumentaryScreening #MentalHealthAdvocacy #Representation
Poor mental health ...The invisible disability that can be hard to share with anyone. Its especially hard for young people experiencing this for the first time, as it can feel like you are losing your mind. Thank you for sharing Alanna Sethi
Well done, Alanna! Grateful for the vital work you do! 💙