Alexander Dalin’s Post

The day you find comfort in discomfort is the day you become unstoppable. #mannyfitness #workoutanywhereanytime #StarsEverywhere #fitnessmotivation #homeworkout #personaltrainer #muscle #muscleandfitness #hustle

try this #musclebuilding | #smoothie | #musclegaintips | #bodybuilding | #thepairafitness https://lnkd.in/gCYskhNQ

Blow up your back 🦇 D-handle row really good for isolating that latt. It’s important to train your latt as this will give you that Dorito shape. #BackWorkout #LatsOnFire #DoritoShape #FitnessGoals #GymLife #WorkoutMotivation #FitnessJourney #StrengthTraining #Bodybuilding #BackDay

try this #musclebuilding | #smoothie | #musclegaintips | #bodybuilding | #thepairafitness https://lnkd.in/gCYskhNQ

This is how you finesse a plate off the barbell like a pro👌🏽 Bonus at the end for what NOT to do when transporting said barbell 😅 Remember to lift weights, love yourself and laugh more! - Coach Nikita🧢 . . #gymtips #igfitness #workouttips #gymtipsforbeginners #barbel #barbell #onlinecoachingfitnessplan #onlinecoach #onlinecoaching #gymmemes

I'm doing my own NDA program with the aim of getting back to being consistent in the gym, and I am really starting to notice the benefits. Chin-ups are definitely improving. Feeling great with consistent brunch, dinner, and snack. Steps consistently averageing at over 11,000. Also noticing that my clothes are fitting differently. Overall being consistent, but living my life for 5 weeks and I'm feeling good. If you'd like to get consistent, and start noticing the changes DM 'NDA' #weightlossplan #weightlossprogram #weightlosscoaching #ritualfitness

Use these tips to build that booty. But most importantly, stay consistent!💪 . . . #flexwerk #gymtips #fitnesstips #exercisetips #gymgains #lowerbodyworkout

If you’re wondering why I decided to teach DDP Yoga, this clip explains it all. Watch this video #OneMoreFight and contact me to start your FREE Week of classes. https://lnkd.in/eT87usyJ

Sometimes taking the long way around leads to better and more exciting curves...aka taking a wider stance can build a better Butt! #lowerbodyworkout #MoveBetter #fitnesstips #squats #summerbody #gluteworkout

The best advice out of everything that I say is, never ever under any circumstance mess your mind up by being friends with fools 💥 Choose who sees you ⚡️ Be Epic on rezaeisa.com ®️ #workoutinspo #fitnessprogress #fitnessgram #fitinspo #fitnesslove #fitnessvideo #fitgoals #fitinspiration #fitnesslover #healthfirst 🎧