Alex Irazoque, MBA, LLM’s Post

1 out 4 of us will experience mental health issues in our lifetime. Let’s break the stigma and start the conversation about mental health at work. Explore some ways on discussing mental health with your boss and how to improve your work environment below. https://ow.ly/WHJZ50RAslf

1 out 4 of us will experience mental health issues in our lifetime. Let’s break the stigma and start the conversation about mental health at work. Explore some ways on discussing mental health with your boss and how to improve your work environment below. https://ow.ly/AfT650RZomC

1 out 4 of us will experience mental health issues in our lifetime. Let’s break the stigma and start the conversation about mental health at work. Explore some ways on discussing mental health with your boss and how to improve your work environment below. https://ow.ly/K0AJ50RXPMW

1 out 4 of us will experience mental health issues in our lifetime. Let’s break the stigma and start the conversation about mental health at work. Explore some ways on discussing mental health with your boss and how to improve your work environment below. https://ow.ly/cigU50RHmPU

Every year, 1 in 5 adults in the U.S. experience mental illness. This shows the physical, social, and financial impact it has on our society. Let's raise awareness and end the stigma surrounding mental health. Learn more at https://lnkd.in/gQDdA4kU

What was most revealing about writing this piece on mental health stigma for Pathlight Mood & Anxiety Center? Becoming more aware than I imagined of how I likely contribute to the stigma w/my own prejudices. This time of year is high-alert for taking care of your mental health. Don't let yourself, me, or others get in the way of getting the help you need to be more of who you really want to be. #MentalHealth #mentalhealthstigma https://lnkd.in/g--E3WqP

https://lnkd.in/e5ZzJA4v When it comes to mental health, involves taking care of ourselves, overcoming challenges, and adapting to change. Today's blog might be published later, but it's important to acknowledge and support those in need. Men's mental health is a significant issue that requires our attention, as more and more men are experiencing declining mental health without receiving professional support or having someone to confide in. This kind of suffering not only affects them but can also leave lasting scars without the necessary support or someone to talk to. It gradually takes away the things that bring happiness. #mentalhealth #mensmentalhealth

Let's break the stigma around mental health together. In this insightful blog post, we address the importance of Mental Health Awareness. Join the conversation and help spread awareness by reading and sharing this valuable resource. https://bit.ly/4cJbJvU #MentalHealthMatters #EndTheStigma #Awareness #Wellness

Ahead of what is sometimes referred to as #BlueMonday, let's recognise the impact that you can have by simply asking someone if they're OK and what you can do to help. 💙 Mental health can be difficult for some people to talk about, whether you’re talking to fellow colleagues, friends or family. However, there are ways of preparing yourself to facilitate these conversations. Why not host a #BrewMonday event? Samaritans encourages everyone to reach out for a cuppa and catch-up with the people you care about. If you'd like some tips for starting conversations around mental health, you can find our guidance here: https://lnkd.in/ez4ZARRY #bluemonday #brewmonday #mentalhealthawareness

Many people are going through a mental health condition and not seeking help for it. It could be plenty of reasons why this is the case. But here are four reasons why it's perfectly fine to seek the help that you need no matter what you're coping with. #mentalhealthhelp #seekhelp