AllOne Health’s Post

Students, take note: More than 75% of all mental health concerns begin before age 24. Here are 5 basic tips that can help you strengthen your overall physical and mental well-being: https://ow.ly/fM6W50SyXrc #StudentMentalHealth #StudentWellness #CampusWellness

Students, take note: More than 75% of all mental health concerns begin before age 24. Here are 5 basic tips that can help you strengthen your overall physical and mental well-being: https://ow.ly/EGgn50SyXra #StudentMentalHealth #StudentWellness #CampusWellness

Empowering young minds is the key to overcoming the mental health crisis. By cultivating self-awareness and emotional intelligence, we can equip students to navigate life's challenges with resilience and grace. 🌱🧠 Are you ready to join the movement and invest in our youth's well-being? #education #wellbeingforall #happierme

Not Sure How to Find Your Student's Path When Your Teen Has A Mental Health Concern? Download my FREE checklist ⬇️ This checklist is designed to guide you seamlessly through the process of figuring out what comes after high school while prioritizing your child’s mental health. You are not behind! Each step is carefully outlined to lead you through the entire journey. Plus, I've included links to my top free resources for additional support along the way. https://lnkd.in/g_ckZpiJ

Good mental health is key to success in college! Studies consistently show that students with good mental health habits tend to have better academic outcomes. Take care of your mind, prioritize self-care, and remember that seeking help is a sign of strength. Your well-being matters! If you feel like you need support, we are here for you: https://bit.ly/3I46eue #collegemotivation #onlinecollege #collegelife

Approximately 40 million adults in the US grapple with anxiety disorders, including generalized anxiety, panic disorder, social anxiety, and specific phobias 💔. As mental health professionals, recognizing these challenges is the first step toward providing effective support and fostering mental well-being in our clients. To help you stay up to date on the latest news and trends, we offer virtual courses designed specifically for mental health professionals. These courses will equip you with the latest knowledge and techniques to better serve those struggling with anxiety disorders. Explore them today: https://lnkd.in/gujJ6ybK #UnderstandingAnxiety #SupportMatters #InclusiveHealers #ProfessionalDevelopment

The Art of Setting Boundaries: Preserving Your Mental Health Setting boundaries is an act of self-care and self-respect. As a psychologist dedicated to mental health awareness, I emphasize the importance of establishing healthy boundaries to protect our well-being. In therapy sessions, individuals have sometimes considered setting boundaries as being selfish. Today, let's prioritize our mental health by learning to say no when necessary and honoring our limits. Remember, setting boundaries is not selfish; it's essential for maintaining balance and inner peace. Reflect, is it easy or difficult to say no? #Boundaries #SelfCare #MentalHealth #RespectYourself #elishavirani

Mental Health, Can you tell if someone is suffering? Whether at home, working on land or at sea. Research indicates that approximately 25% of individuals will encounter a mental health condition at time in their lives, with 1 in 6 experiencing such challenges within the workplace. Work-related pressures frequently emerge as the primary source of stress. Unfortunately, concerns regarding discrimination often lead individuals to conceal their mental health issues, fostering an environment of fear and silence that can exacerbate the situation. Timely intervention can significantly improve outcomes, the VIRSEC .org Awareness of First Aid for Mental Health courses are fully online and aim to equip learners with an understanding of various mental health problems, their symptoms, and strategies for initiating the healing process for affected individuals. Please contact me for more complete breakdown of the subjects covered in this course. #mentalhealth #depression #substancesabuse #stress #lonliness #bereavement #alcoholabuse

🌱 The benefits of Outdoor Learning are endless. Some studies, like this one, have shown significant impact on child mental health. Are you ready to improve mental health and wellbeing in your school? Our Whole School Approach programme can help you achieve your goals. Secure your spot now for the September 2024 intake! https://lnkd.in/dzjyuP5M #WholeSchoolApproach #OutdoorLearning #TeachOutdoors

Celebrating International Day of Awesomeness. Be curious. Start a conversation with someone that you have seen every day, but have not really talked to. You may be surprised by their story or by the things that you have in common. It will brighten their day — and yours. Sometimes it is difficult to hold a supportive mental health conversation as we fear that we may make things more difficult for the person. Education is the key. Check out these e-Courses that you can take to give you the confidence to understand mental health challenges and to provide the support that is so often needed. https://lnkd.in/gkat5ryh #mentalhealth #mentalillness #resiliency #healthyatwork