Alston for Athletes’ Post

Play therapy is a form of psychotherapy which aims at helping children to deal with their emotional and mental issues. Benefits of Play Therapy include: * Expression of previously withheld emotions through play activity . * Allows children to experience therapy in a natural and comfortable environment compared to traditional psychotherapy. * It gives the child autonomy in their therapy process. * It utilises the use of toys and activities that the child is accustomed to. #KahleCounselling #MentalHealth #Counselling #Childcounselling #playtherapy

The concept of mentalization has become increasingly important in child development and psychotherapy. Here is everything you need to know about the topic as a parent, teacher, or educator 👉 https://bit.ly/3qwdB8k

At its core, therapy is about a trusting, non-judgmental, and mutually respectful relationship. With an individualized, strengths-based approach, Karen uses a combination of psychodynamic and evidence-based behavioral techniques, plus a healthy dose of humor, to instill productive changes. It is never too late to bring about change, despite obstacles and challenges big or small. I truly believe that everyone, at every life stage, is capable of growth and positive transformation. #mentalhealthcounseling #mentalhealthtreatment #counselingnearme #anxietytreatment #psychotherapy #therapistnearme #therapist #therapy #teentherapy #depressiontreatment #couplestherapy #adolescenttherapy #cbt #dbt #mentalhealthsupport #selflove #mentalhealthmatters #selfcare #mentalhealth #ocdhelp #adhdsupport #eatingdisordertherapist #relationshipgoals #integrativetherapyandcoaching

Great training a couple weeks ago on Acceptance and Commitment Therapy (ACT). While not my primary modality, it offers great wisdom about the principles of authenticity, acceptance, and values-orientated reflection while focusing on action & change within the therapeutic process. #continuededucation #counseling #psychotherapy #ACT

Week 3 of the level 5 Psychotherapy and Counseling course completed. learning new skills and improving my knowledge.

What is DEAR Self? How do I use it to continue my healing journey from trauma? Can I complete it on my own without the support of a professional counselor? Read all about it in my latest blog post! https://bit.ly/2VEjC3b #mentalhealthmonday #mentalhealthmatters #DBT #DBTskills #DBTtherapy #psychologists #psychologystudent #psychologymajor #clinicalpsychology #clinicalpsychologist #PTSDawareness #PTSDrecovery #PostTraumaticStressDisorder #counselor #traumahealing #traumarecovery #traumacounselor #therapists #therapyworks

Focus on what’s most important, your child’s happiness. No one can love your child as much as you, so when it comes to the break up of a relationship, communicating and agreeing on parental duties is key. The psychotherapy training of the mediators and therapist at The Mediation Space can give you the emotional space to be able to make tough decisions and work out solutions giving you the best chance of having a constructive future relationship. Book a preliminary consultation by contacting us at enquiries@themediationspace.co.uk or visiting https://bit.ly/3MAhhho #FamilyLaw #ForTheChildren #BreakUp #Resolution #ParentalDuties #Mediation

Responsible Selfishness is allowing yourself to put yourself first, despite not feeling comfortable doing so. Self-care is impacted most by making time & space for yourself in your thoughts as opposed to your schedule (though that’s important too). #selfcare #selflove #selfimprovement #therapy #counseling #psychology #selfesteem #reallife #emo #youmatter #priorities

Explore Our Services 🚀 #PsychologicalServices #MentalHealthExperts #TherapyAndCounseling #MentalWellness #EmotionalSupport #ConfideInUs #ProfessionalHelp #MentalHealthCare #SupportiveServices #ExpertCounselors #TrustedTherapists #CaringProfessionals #ConfideTeam #Therapy #Counseling #Psychology #OccupationalTherapy #SafeSpace

What is the definition of trauma? Why does trauma drive us to respond differently than our normal way of doing things? Why do we feel so “off” during and following a traumatic event? Find out in this blog post! https://bit.ly/2VEjC3b #mentalhealthmonday #mentalhealthmatters #DBT #DBTskills #DBTtherapy #psychologists #psychologystudent #psychologymajor #clinicalpsychology #clinicalpsychologist #PTSDawareness #PTSDrecovery #PostTraumaticStressDisorder #counselor #traumahealing #traumarecovery #traumacounselor #therapists #therapyworks