Anastasia Bennett’s Post

Indulge in flavor without breaking the bank! Cook restaurant-quality teriyaki chicken fried rice for only $3 a plate!   Ingredients (per plate): Rice (day-old rice preferred) Chicken Vegetables of choice (carrots, peas, green beans) 1/4 Onion 2 tbsp Soy sauce 1 tbsp Ginger 1 tbsp Garlic 1 Egg Seasonings of choice   Recipe: Marinate your chicken in a mixture of garlic, ginger, and soy sauce for an hour or overnight. Pan fry in oil in a large skillet until caramelized. In the same pan, sauté your vegetables. Move to the side and scramble in one egg. Throw in one cup of cooked rice and season to your liking with a splash of soy sauce. Stir everything together until combined, toss back in your chicken, and serve!   Now you have a delicious meal that costs you a fraction of the price of eating out! Plus, by cooking at home, you're saving money and controlling the ingredients, making it a healthier option!   Happy cooking and happy savings!    #BudgetEats #SaveMore #FinancialFreedom #FinancialLiteracyMonth

Indulge in flavor without breaking the bank! Cook restaurant-quality teriyaki chicken fried rice for only $3 a plate!   Ingredients (per plate): Rice (day-old rice preferred) Chicken Vegetables of choice (carrots, peas, green beans) 1/4 Onion 2 tbsp Soy sauce 1 tbsp Ginger 1 tbsp Garlic 1 Egg Seasonings of choice   Recipe: Marinate your chicken in a mixture of garlic, ginger, and soy sauce for an hour or overnight. Pan fry in oil in a large skillet until caramelized. In the same pan, sauté your vegetables. Move to the side and scramble in one egg. Throw in one cup of cooked rice and season to your liking with a splash of soy sauce. Stir everything together until combined, toss back in your chicken, and serve!   Now you have a delicious meal that costs you a fraction of the price of eating out! Plus, by cooking at home, you're saving money and controlling the ingredients, making it a healthier option!   Happy cooking and happy savings!    #BudgetEats #SaveMore #FinancialFreedom #FinancialLiteracyMonth #FinancialFreedom #FinancialFreedom #FinancialFreedom

🌱 Put an end to the difficulty of handling a whole pumpkin! For those of us who enjoy pumpkin flavour but detest the preparation, FieldFresh cubed pumpkin is our go-to. Here's why cubes are king: - Ready to Use: There's no need to cut, scrape, or cut through a hard rind anymore. You may save a tonne of time and work by using cubed pumpkin. - Efficient Cooking: As the cubes cook uniformly, every bite of your dish will have perfectly textured pumpkin. - Ideal Portions: It's simple to select precisely what you need for recipes thanks to cubed portions. - Unrestricted Versatility: Cubed pumpkin excels in both savoury and sweet recipes. To enjoy this fall favourite faster, simpler, and more deliciously, grab some FieldFresh pre-cubed pumpkin instead of a carving knife! 🌱 FieldFresh. From our heart to your home. #unlimitedgroup #fieldfreshfoods #conveniencefoods

🌱 Try this Flavorful Coconut Curry with Greens 🌱 This vibrant dish combines the creaminess of coconut milk, the warmth of homemade curry powder, and the freshness of chopped greens. It's packed with wholesome ingredients like garbanzo beans, diced tomatoes, and golden raisins (optional) that add a delightful twist. INGREDIENTS: - 1 small onion, chopped 🧅 - 2-3 cloves garlic, crushed 🧄 - 1-inch piece of fresh ginger, grated or chopped fine 🍠 - 1 tsp salt 🧂 - 1-2 tsp Homemade Curry Powder 🌶️ - 1 medium sliced carrot 🥕 - 2 cups chopped fresh greens or 10-oz package frozen greens 🥬 - 2 cups cooked garbanzos or other beans 🌱 - 14-oz can petite diced tomatoes, drained 🍅 - 1 can coconut milk 🥥 - 1 cup golden raisins (optional) 🍇 Find the step-by-step guide to preparing this recipe on our website! 💻 https://lnkd.in/dG_Vgdbf #livingspringsretreat #recipes #coconutcurrywithgreens

Recipe: Homemade Ragi Chips 1. Prepare the Dough: In a mixing bowl, combine WeMill's premium ragi flour with salt and your choice of spices (like chili powder, cumin, or garlic powder). Gradually add water while kneading until you form a firm dough. 2. Roll and Cut: Roll the dough out on a floured surface to a thin sheet. Use a knife or cookie cutter to cut the dough into chip-sized pieces. 3. Fry to Perfection: Heat oil in a deep pan. Fry the pieces in hot oil until they turn golden brown and crispy. 4. Cool and Store: Drain the fried chips on a paper towel to remove excess oil. Once cooled, store them in an airtight container to keep them crispy. Enjoy your delicious and nutritious homemade ragi chips! 🌾🍟 Try WeMill’s premium ragi flour today and start making healthy snacks at home! #HealthySnacks #RagiChips #WeMillRagi #HomemadeGoodness #HealthyLiving #OrderNow

Happy International Pancake Day! 😍🙌 Want to enjoy some tasty pancakes without feeling guilty? Here’s a healthy wheat flour pancake recipe that can help protect your liver: 1) In a bowl, whisk together the whole wheat flour, baking powder, and salt. 2) In a separate bowl, whisk together the honey or maple syrup, milk, egg, and melted butter or coconut oil. 3) Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; a few lumps are okay. 4) Let the batter rest for 5-10 minutes. 5) Preheat a non-stick skillet or griddle over medium heat and lightly coat with cooking spray or a small amount of butter. 6) Spoon about 1/4 cup of the batter onto the skillet for each pancake. If desired, add your preferred additional ingredients like sliced bananas or blueberries. 7) Cook until bubbles form on the surface of the pancake, then flip and cook for an additional 1-2 minutes until golden brown and cooked through. 8) Serve the pancakes warm with your favourite toppings such as fresh fruit, yogurt, or a drizzle of honey. For full ingredients list, visit: https://ow.ly/Bsnl50Qt4N2 #InternationalPancakeDay #LiverHealth #HealthyPancakes #TastyAndNutritious

#whatscookinwednesday Take on the day by preparing breakfast the night before. A spoonful of this pecan pumpkin recipe tastes like fall and will wake you up in no time! Ingredients: ¾ cup rolled oats ½ teaspoon pumpkin spice 2 tablespoons chopped walnuts ¼ cup pumpkin ¼ teaspoon pure vanilla ¾ cup milk of choice Instructions: 1. Add all ingredients to a jar, starting with the dry ingredients, then your choice of milk, and mix well. 2. Refrigerate overnight. 3. Add toppings of your choosing the next morning. Tip: You may want to add another splash of milk in the morning, depending on your preferred consistency. #fall #recipe #recipes #breakfast #yum

🤔Got leftover Thanksgiving turkey? Here's what to do😉 See comments⏬️ 1. 🥪Turkey Sandwiches: Slice and layer the turkey onto bread, add cranberry sauce, lettuce, and cheese for a delicious sandwich. 2. 🍲Turkey Soup: Shred the turkey and use it, along with leftover vegetables and herbs, in a hearty soup. 3. 🌮Turkey Tacos: Spice up the shredded turkey meat or slices, warm some tortillas and assemble with your favorite toppings. 4. 🍛Turkey Curry: Combine diced turkey with curry spices, coconut milk or yogurt to make a delicious curry. 5. 🍝Pasta: Dice the meat into pieces and blend it into pasta dishes like spaghetti Carbonara or lasagna. 6. 🥧Pot Pie: Combine turkey with leftover veggies in a creamy sauce for a great pot pie filling. 7. 🧑🍳Freeze It: If you can't use all your leftovers immediately, freeze them for later use in salads, stir-fries or casseroles. #youbfitip Which one will you use?🤔

FROSTED LEMON LOAF TRUFFLES 🍋 My newest truffle recipe is here! I had so many lemon requests and being that I used to love eating Starbucks iced lemon loaf, I had to find a way to make it with nourishing ingredients! These turned so so good! They’re citrusy, buttery, perfect for summer, and the vanilla glaze is light, refreshing and just the right amount of sweetness! Raw Cake Ingredients:
2 cups almond flour
3/4 cup oat flour
zest of 2 lemons
juice from 2 lemons
1/2 cup raw honey (or pure maple syrup) 1 tsp vanilla Glaze Ingredients:
1 cup unsweetened applesauce
3 tbsp pure maple syrup (or raw honey)
1/2 cup coconut oil, melted and cooled
1 tsp vanilla juice from 1 lemon (optional) 1. Combine the raw cake ingredients in a food processor until the mixture sticks together. 2. Roll into balls and place on a parchment lined baking sheet. Refrigerate while you make the glaze. 3. Place all the glaze ingredients into a blender and combine until the mixture is smooth. 4. Coat the truffles with the glaze and place them back on the baking sheet. 5. Garnish with lemon zest. 6. Freeze for 30 minutes and enjoy! 💛 #lemontruffles #lemondessert #lemondesserts #lemonloaf #lemonloafcake #lemoncakes #icedlemon #vegandessertrecipes #vegandesserts #glutenfreedessert #refinedsugarfreetreats #healthysweets #healthytruffles #wholefooddiet #healthysweetsnack #healthytruffles

Looking for a burst of flavour? This #GrainFieldChickens Sriracha Honey Glazed Chicken will delight your taste buds with its sweet, spicy and tangy flavours. 🤤 You will need: * 1 x Grain Field Chickens Whole Chicken  * 1/4 cup honey * 3 tbsp sriracha sauce * 2 tbsp soy sauce * 2 tbsp rice vinegar * 2 cloves garlic, minced * 1 tbsp grated ginger * 1 tsp sesame oil * Salt and pepper, to taste * Chopped green onions, for garnish * Sesame seeds, for garnish Method: 1. Preheat your oven to 190°C 2. In a small bowl, whisk together the honey, sriracha sauce, soy sauce, rice vinegar, minced garlic, grated ginger, sesame oil, salt, and pepper. Set aside. 3. Place the GFC Whole Chicken in a roasting pan or on a rack set in a baking dish. Pat the chicken dry with paper towels. 4. Brush the honey sriracha glaze generously all over the chicken, ensuring it's evenly coated. 5. Roast the chicken in the preheated oven for approximately 1 hour and 15 minutes. Baste the chicken with the glaze every 20 minutes for a sticky and delicious finish. 6. Once cooked, remove the chicken from the oven and let it rest for about 10 minutes. This allows the juices to settle. 7. Carve the chicken into serving pieces, garnish with chopped green onions and sesame seeds, and serve hot. Enjoy the #TasteofGFC with steamed rice and your favourite vegetables for a complete and satisfying meal!