Ashley Koff RD’s Post

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Founder, The Better Nutrition Program I Chief Nutrition Officer (fractional) I Speaker | 25+ year Personalized Nutrition Expert I Advisor & Keynote Speaker #BetterNutrition #Qualitarian #INFObesity

To dairy or not to dairy is a personal question, but let’s separate myth from fact. These 3 nutrients can be consumed in a variety of different ways … what’s better for you? Join me 4/24 at 7pm EST for a live session with Q+A as we help you figure out what’s better for your body today - dairy, dairy-free or some combo (and which dairy-free choices are better). Are you aging up to attend? It’s free at https://lnkd.in/gnmz7F4n

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