Aubrey McLin’s Post

From Simone Biles to youth leagues, mental health in sports matters. Our partners in the @Million Coaches Challenge are equipping coaches with skills to support athletes' overall well-being. Read more about how MCC Partners are reshaping the culture of youth sports from @Parents. https://bit.ly/3zKv29z

From Simone Biles to youth leagues, mental health in sports matters. Our partners in the Million Coaches Challenge are equipping coaches with skills to support athletes' overall well-being. Read more about how MCC Partners are reshaping the culture of youth sports: https://lnkd.in/eSH9ZZEM

🥇 From Simone Biles to youth leagues, mental health in sports matters. 🥇 #MillionCoachesChallenge partners are equipping coaches with skills to support athletes' wellbeing. Read more about how we're reshaping youth sports culture here at Parents.com. https://bit.ly/4da9a6b

Recent studies highlight the significant mental health challenges faced by women in sports. For example, data from the American College of Sports Medicine indicates that approximately 30% of female student-athletes report experiencing anxiety, with only a small fraction seeking professional care. The prevalence of mental health issues such as disordered eating, burnout, depression, and anxiety affects about 35% of elite athletes, with these challenges exacerbated by the high-pressure environment of professional and collegiate sports (ACSM_CMS). Furthermore, the wider student population, including student-athletes, has a substantial incidence of mental health conditions, with about 33% experiencing significant symptoms such as depression and anxiety. Among those, only 10% of student-athletes with known mental health issues seek help, underscoring the substantial gap in mental health support within this group (Athletes for Hope). These statistics emphasize the need for greater mental health support and resources in the sporting world, particularly for women who may face additional pressures related to gender bias and societal expectations. Supporting mental health in sports isn't just about treating issues as they arise but also involves preventative measures, education, and creating an environment where athletes feel safe and supported to seek help. The use of tools like the Melp app can be instrumental in providing accessible and tailored mental health support to meet these challenges head-on. For information on how Melp Co support women in sport and women's sport teams get in touch - sophie@melp.group #womeninsport #womenssport #mentalhealthmatters

In this comprehensive guide by Dr. Jason Selk, parents learn specific strategies to support youth athletes without becoming "overbearing sports parents." Through effective goal-setting, fostering mental toughness, promoting balance, and modeling positive behavior, parents can help their children compete hard while maintaining a healthy perspective on sports and life. #sports #sportsparenting #youthsports #crazyparents

🧠🤝 Participation in sports also enhances mental health by reducing stress, anxiety, and depression while fostering social connections, teamwork, and a sense of accomplishment. Read here What Are the Surprising Benefits of Youth Sports Programs ⬇️ https://lnkd.in/gk7-KPEh 

Some parents negatively impact the value of youth sports by minimizing the importance of committed participation, and this is especially troubling as youth sports play a big part of childhood physical & mental health development. https://lnkd.in/eGG6vC-K #mentalhealth #kids #parenting #psychology #sports

Mental Health After Life in Sports For many college athletes, transitioning from their competitive sports years to “regular life” can be extremely challenging. This shift often leads to mental health struggles, particularly during the sport’s season when watching from the sidelines rather than participating can intensify feelings of loss and frustration. The transition from the athlete lifestyle can be a deep and dark period for many former athletes. Staying Involved with Sports One effective way to ease this transition is by staying involved in your sport in a different capacity. Consider roles such as coaching, volunteering, or joining a community league. These avenues can help maintain a connection to the sport and keep your competitive spirit alive. Finding Support The struggle is real, but you don’t have to go through it alone. Lean on the support of friends, family, and former teammates. Engaging with others who understand your experience can provide comfort and encouragement as you navigate this new chapter. Conclusion Transitioning from the life of a college athlete to regular life is challenging, but with the right support and continued involvement in sports, it is possible to find a new sense of purpose and fulfillment. Remember, it’s important to seek help and stay connected with your passions. Hashtags #collegesports #mentalhealth #depression #support #athletes #sports #collegeathletes #AaronKurtzman #DrPezzini #YHGTP

Discover the power behind supporting young athletes through Emma Francey's compelling narrative, which emphasizes the crucial role of communities and systems in nurturing sporting talent. This insightful article explores various forms of support—from access to training facilities to educational and mental health resources—highlighting how these elements combine to create a supportive ecosystem for athletes. As we aim to foster an environment where young talent can flourish, let's consider how our engagement and resources can make a significant difference. Dive into the article to learn more about how we can collectively uplift the next generation of athletes. #SportingTalent #YouthAthletes #CommunitySupport #SystemicChange #OaxSport ⚽️🎓

What does your sport organization do to support the mental well being of your high performance coaches, a vital part of your system? Checkout the open access position paper Rationale for a Focused Attention on Mental Health of High-Performance Sports Coaches to learn more about the conversation https://shorturl.at/enBNO