Bayan Salman’s Post

Looking for a heartwarming and inspiring read? 🌟 Check out 'The Comfort Book' by Matt Haig. This gem offers a collection of wise words, soothing stories, and uplifting reflections to help navigate life's ups and downs. Whether you're dealing with stress, uncertainty, or simply seeking comfort, this book has something special for you. Dive into its pages and discover a world of solace, hope, and resilience. #BookRecommendation #TheComfortBook #SelfCare #Inspiration #HighSchoolReads

📚 Book Recommendation: "Ego is the Enemy" by Ryan Holiday📚 After letting some time pass since I finished reading "Ego is the Enemy," I’ve had the opportunity to reflect on its insights and start integrating its lessons into my life. Today, I’m excited to share my recommendation with you all! 🌟 🔹 Key Takeaways from the Book: - Be Humble: Embrace humility and avoid the pitfalls of overestimating your own importance. - Stay Grounded: Keep your feet on the ground, especially during moments of success. - Focus on the Process: Prioritize the journey over the destination and value the effort, not just the outcome. - Learn from Failure: View failures as opportunities for growth and learning, not as reflections of your self-worth. - Cultivate Resilience: Build resilience by managing your ego, allowing you to bounce back stronger from setbacks. One of my favorite quotes from the book is: “Impressing people is utterly different from being truly impressive.” 🌟 Take a moment to reflect on how ego might be impacting your life and consider picking up this insightful read! #PersonalGrowth #BookRecommendation #EgoIsTheEnemy --- Feel free to adjust as needed!

In my latest video, I discuss the seven value areas of life based on the book "The Values Factor" by Dr. John Demartini. This insightful book delves into understanding yourself and your personality on a deeper level. By exploring these seven areas, you can gain clarity on what truly makes you happy and what doesn't. Many people struggle to answer the question, "What makes you happy?" This book provides a fantastic starting point to help you find those answers. By understanding your interests and values in each of these seven areas, you can focus on spending more time on the things you love and less time on the things you don't. If you're interested in learning more about the seven value areas of life and how they can help you understand yourself better, cheque out the link in the comments below. This knowledge can be a game-changer in your journey towards happiness and fulfilment. As always, stay positive and stay happy! Watch full YT video here 👉 https://lnkd.in/euBMumV5 #ValuesFactorBook #UnderstandingYourself #SevenValueAreasOfLife #FindingHappiness #PersonalDevelopment #KevinBrittain #Runpreneur

What an amzing book I finished. I would urge everyone to read this book whoever wants to unsolve the mystery of emotions.🫀🧠 Also these are my 5 keypoints.🎯 a. Self-Sabotage: How we often get in our own way by resisting change and growth, which is rooted in fear and limiting beliefs. 🫷 b. Emotional Intelligence: It emphasizes the importance of understanding and managing our emotions as a crucial step in overcoming obstacles and achieving personal growth.🤖 c. Transformation: The central idea is that our struggles and challenges are actually opportunities for profound transformation if we learn to face them head-on.🐛🦋 d. Resilience: It encourages to build resilience by embracing discomfort and using it as a tool to push beyond their limits and create the life they desire.🛠️ e. Inner Strength: It reminds us that we have all the power within us to climb our own “mountains” and that the journey of self-improvement is both challenging and deeply rewarding.🌋⛰️ #mountainisyou #book #selfimprovment #knowledge

A mindset shift is the starting point. Continue from there. In my book, Mastering Resilience: Transforming Into Your Purpose, I walk through the eight ingredients of mastering resilience. Ingredients that are designed to: -Break cycles and patterns that no longer work -Prompt you to take action consistent with your true self -Help you set goals and achieve them -Blend together with strategies to anchor in resilience time and time again ...and much more! #MasteringResilience #Empowerment #Transformation #SuperResilient #LimitlessPossibilities #Gratitude #SupportNetwork #DreamBig #Goals #Book #Author #ACEs #Resilience #TransformYourLife

Here is a famous extract from the book Rework: Planning is guessing: Don't plan, always be improvising. Reality can only be PREDICTED on a short or extremely long term. 🎲 Maybe what you are planning to do does not work that way in the real world. 🤔 Instead, get in there, do it, and learn to react according to reality, mold yourself according to the situation, and improvise according to the problem at present. 🚀 #selfimprovement #workingtips #productivity #productivitytips #selfdevelopment #selfhelp #selfawareness #selfgrowth #careergrowth #planning procrastination

Confidence in how you move and talk is important in making a difference

Just finished reading 'Before the Coffee Gets Cold,' and this is one of my favourite quotes from the book. "People don't see things and hear things as objectively as they might think. The visual and auditory information that enters the mind is distorted by experiences, thoughts, circumstances, wild fancies, prejudices, preferences, knowledge, awareness, and countless other workings of the mind." #inspiration #motivation #growth #mindset #personaldevelopment #booktakeaway

𝗔𝗿𝗲 𝘆𝗼𝘂 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗺𝘂𝗹𝘁𝗶𝘁𝗮𝘀𝗸 𝘁𝗼𝗱𝗮𝘆?🤔 𝗠𝗮𝘆𝗯𝗲 𝘆𝗼𝘂 𝘀𝗵𝗼𝘂𝗹𝗱 𝗸𝗻𝗼𝘄 𝘁𝗵𝗶𝘀: The incredible book, Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal says that, “Multitasking feels efficient because we’re getting a lot done at once. But in reality, we’re often just dividing our attention.” #FocusOnOneThing #ProductivityTips #Indistractable #MindfulWork #Wizdom

How to Live An Excellent Life: Insights from Darryl Thomas Discover the secrets to living an excellent life and becoming a better version of yourself every day. Join us as we explore powerful tips and perspectives from Darryl Thomas's book, "An Excellent Life." #PersonalGrowth #SelfImprovement #BetterVersionOfYourself #LifeTips #MotivationMonday #Inspiration #BookRecommendation #DarrylThomas #AnExcellentLife #SuccessMindset