Bruce St.Clair’s Post

May I stop your scroll for a minute…I wish this picture was scratch and sniff! Can you imagine the smell of these freshly cut narcissus flowers? Imagine taking a big breath in to take in their smell. Better yet—go take a whiff of one of YOUR favorite smells! Why? To remember to breathe, to come back to your body and to offer yourself a reset button with something that makes your brain happy. #nervoussystemregulation #embodiedselfawareness #youarenotarobot

Touch is the Only Sense. Light hits our eyes for us to see. Scent touches our noses for us to smell. Sound touches our ears for us to hear. Food touches our tongues for us to taste. We touch things or people for us to touch. The five senses are all touch or feeling, so the next time someone says, you hurt my feelings. You know, in one way or the other, you have touched them wrong with your words, tone, or actions. In this venue, we are constantly touching each other with our words. Remember that with every word and tone you choose to project to the world. #feelings #touch #fivesenses #ntensefitway #masterawareness #CoachDC

A fascinating experiment involved speaking to glasses of water with positive words like "love" and negative words like "hate." 🗣️ Drops of water from each glass were frozen to form snowflakes and then examined under a microscope. ❄️ The results were striking! #ChiropracticCare #HealthySpine #ChiropracticWellness #CoralSpringsFL #NeckPainRelief #FamilyChiropractor #BackPainRelief #SciaticaTreatment #PersonalizedCare #CoralSprings #WellnessGoals #HealthAndWellness

Hand analysis is a science that's been around for over 4,000 years. It shows you who you are at a very deep level including your life purpose, what's blocking you and how to live your life happier and more fulfilled. If you're interested in getting your hands analyzed, go to https://lnkd.in/gPf2gup5 to set up your time. #palmistry #handanalysis #palmreading #lifepurpose #personalgrowth #spiritualgrowth #soulgrowth

What is a Purple Haze and how does it affect the body? Get everything you need to know in this post! Make sure you take it responsibly, and let us know in the comments what strain you want to learn next. 🧐 #StrainKnowledge #MindfulConsumption #PurpleHazeEffects

Emotions and voice. One of my favourite topics 🤓 I personally find #visualizationtechniques to be really helpful when it comes to unravel #feelings and let them flow through the #voice. #feelit #trustit #singit = #vocalfreedom

DID YOU KNOW? Peach Fuzz has been named the color of the year 2024. Peach Fuzz captures our desire to nurture ourselves and others. It's a velvety gentle peach tone whose all-embracing spirit enriches mind, body, and soul. . . Follow for More: 📞 +91 9718639900 📧 info@ramsiyatech.com 🌐 www.ramsiyatech.com . #marketingstrategy #digitalmarketing #contentmarketing #marketingstrategy #marketingdigital #graphicdesign #marketingtips #socialmediaexpert #socialmediaexperts #socialmediastrategy

Did you know that our brains respond to light energy, also known as color? Can you guess what your favorite color tastes like? For Stimulating Energy, Think Red = Sweet🍓 For Happiness, Think Orange/Yellow = Mildly Sweet🍍 For Wholesome Energy, Think Green = Tart or Sour🥦 For Relaxation, Think Blue/Purple = Bitter🍇 For Calmness, Think White = Salty🍛   #colortherapy #colors #lovecolors

Curves are a feature of the body: we all have them. Societal messaging has manipulated us into thinking there is such a thing as "too much" or "not enough" when it comes to the curvature of the human body, but these are lies. Your curves are unique and worthy of celebration, just like you. Our conditioning into diet culture has made it difficult, or impossible, for so many people to love their curves. If you are one of those people, an inability to feel love for the shape of your body is society’s failure - NOT yours. Try focusing on reaching a place of emotional neutrality about your body, instead - a knowledge that your body is simply the packaging that contains your spirit, personality, strength, character, and brilliance! [ID: A close-up photograph of the softly curving petals of a pink flower, possibly a carnation. Bold white text in the lower left corner reads “Love your curves.” End description.] #eatingdisorders #eatingdisorderrecovery #eatingdisorderawareness #eatingdisordereducation #disorderedeating #enddietculture #rejectdietculture #resistdietculture #eatingdisordertreatment #dietculture #bodyimage #loveyourcurves

https://lnkd.in/gmMdXiQp "Why did the pillow go to school? Because it wanted to be a little more well-read! 😂 #PillowTalk #Sleepyhead #FunnyPuns #BedtimeHumor #PillowFight #SleepingBeauty #Lol #CushionCapers #JokeoftheDay #PillowPranks"