Debi Gueron’s Post

May I stop your scroll for a minute…I wish this picture was scratch and sniff! Can you imagine the smell of these freshly cut narcissus flowers? Imagine taking a big breath in to take in their smell. Better yet—go take a whiff of one of YOUR favorite smells! Why? To remember to breathe, to come back to your body and to offer yourself a reset button with something that makes your brain happy. #nervoussystemregulation #embodiedselfawareness #youarenotarobot

💧🌿 Cleansing Rituals for Your New Friends 🌿💧 Before using your crystals, it’s crucial to cleanse them to clear away any negative energy they may have picked up. Here are a few methods: Smudging: Use sage or palo santo for a smoke cleanse. Moonlight Bath: Let them recharge under the moonlight, especially during a full moon. Water: Rinse them under running water (Note: not all crystals are water-safe!). How do you prefer to cleanse your crystals? #CrystalCleansing #SpiritualJourney

Feeling weighed down by negative energy? Seeking a ritual to cleanse your space and refresh your mind? Explore our collections designed to remove negativity and purify your surroundings. Create a space filled with positivity and clarity. Try the following from Prabhuji's Gifts: White Sage: Light the tip of the bundle until there’s a small flame. Gently blow it out until only smoke is produced. Place it in a fireproof bowl in a safe place away from flammable objects, children and pets. Smudging is done by safely carrying the smoking bundle (still in the bowl) throughout your space so the smoke reaches every corner. Amazonian Palo Santo: How to Use: Light Palo Santo sticks or chips and allow them to smolder. Move the smoke around the space or person to clear stagnant energy, promote healing, and enhance spiritual connection. Place it into a fireproof bowl and allow it to smolder, releasing its mystical fragrance and healing power into the environment. To extinguish, rub the smoldering end inside the fireproof bowl. Frankincense Stick Smudging Incense: Light the tip of the incense until it catches fire. Blow it out and place the smoking incense stick into an incense holder. These incense sticks contain no artificial ingredients, so they might need to be re-lit from time to time. **Use with caution and never leave unattended. Keep out of reach of children and away from flammable articles.** Revitalize your environment now. 🛍️🌟Shop our selection and experience the transformative effects of removing negativity. Your path to a cleansed and uplifted space begins here. 🌿🌟 #NegativeEnergyRemoval #PositiveVibes #SpiritualCleansing #RemoveNegativity #PositiveVibes #PrabhujisGifts #Aromatherapy #PaloSanto #Sage #Frankincense

Feeling weighed down by negative energy? Seeking a ritual to cleanse your space and refresh your mind? Explore our collections designed to remove negativity and purify your surroundings. Create a space filled with positivity and clarity. Try the following from Prabhuji's Gifts: White Sage: Light the tip of the bundle until there’s a small flame. Gently blow it out until only smoke is produced. Place it in a fireproof bowl in a safe place away from flammable objects, children and pets. Smudging is done by safely carrying the smoking bundle (still in the bowl) throughout your space so the smoke reaches every corner. Amazonian Palo Santo: How to Use: Light Palo Santo sticks or chips and allow them to smolder. Move the smoke around the space or person to clear stagnant energy, promote healing, and enhance spiritual connection. Place it into a fireproof bowl and allow it to smolder, releasing its mystical fragrance and healing power into the environment. To extinguish, rub the smoldering end inside the fireproof bowl. Frankincense Stick Smudging Incense: Light the tip of the incense until it catches fire. Blow it out and place the smoking incense stick into an incense holder. These incense sticks contain no artificial ingredients, so they might need to be re-lit from time to time. **Use with caution and never leave unattended. Keep out of reach of children and away from flammable articles.** Revitalize your environment now. 🛍️🌟Shop our selection and experience the transformative effects of removing negativity. Your path to a cleansed and uplifted space begins here. 🌿🌟 #NegativeEnergyRemoval #PositiveVibes #SpiritualCleansing #RemoveNegativity #PositiveVibes #PrabhujisGifts #Aromatherapy #PaloSanto #Sage #Frankincense

Sensory Stories # 26: Choosing the sea to calm your senses, your brain and your stress levels Why do so many people find the sea calming? In this vlog, Annemarie explores what makes the sea calming and why many people find it helps relieve stress and calm the senses. The long extension of blue and perhaps merging of simple colours results in little visual noise. The visual of flowing water seems quiet and contained. The rumble of waves in the background offers soothing sounds. This makes the sea an ideal place to self-regulate, calm your senses and get yourself to 'reset'. https://lnkd.in/djvK-xAR #sensoryintelligence #sensory #7senses #calming #mentalhealth #mentalhealthmatters #nature #selfregulation #simplicity #selfcare

CALMING YOUR BRAIN WITH MELODY OF RAIN ☔️ Sounds, sights, and smells, intertwined in the symphony of rain 🌧️, have a profound effect on our brains, offering a natural way to calm and de-stress. Why is rain so calming? The rhythmic sound of raindrops creates a sense of white noise, masking distractions and allowing our brains to enter a more relaxed state. This pattern is similar to binaural beats, known to promote relaxation and focus. 🎶 Rain connects us to the natural world, triggering a biophilic response. This innate human tendency to find comfort and peace in nature helps us detach from daily pressures and anxieties. Biophilia essentially means that we are wired to feel better when we’re surrounded by nature. 🌲 The rhythmic sound or rain can be hypnotic and almost meditative, allowing your mind to focus on the present moment and temporarily detach from worries and anxieties. Imagine the cool breeze carrying the earthy scent of petrichor (the smell of rain) 👃 as you listen to the gentle melody. As you embrace the calming sound of nature, you’ll find yourself feeling more relaxed and centered. The gentle rhythm and earthy scent truly work wonders. #RainTherapy #NatureSounds #Biophilia #ListentheRain #Petrichor

Each finger is associated with our organs. Inbalanced organs will create inbalanced emotions. One #simple and #easy way to take care of your organs is by massaging your fingers. Balanced organs = balanced emotions. Today is Saturday, time to #relax and do something #simple and #easy, so I choose to massage my fingers. What are your #simple things to do on the weekend?

Sensory Stories # 26: Choosing the sea to calm your senses, your brain and your stress levels Why do so many people find the sea calming? In this vlog, Annemarie explores what makes the sea calming and why many people find it helps relieve stress and calm the senses. The long extension of blue and perhaps merging of simple colours results in little visual noise. The visual of flowing water seems quiet and contained. The rumble of waves in the background offers soothing sounds. This makes the sea an ideal place to self-regulate, calm your senses and get yourself to 'reset'. https://lnkd.in/dFfkFiej #sensoryintelligence #sensory #7senses #calming #mentalhealth #mentalhealthmatters #nature #selfregulation #simplicity #selfcare

The Power of Colors: How They Impact Our Energy and Well-being Colors have vibrations that can affect our mood and well-being. Discover how colors can be used for healing and relaxation. Learn about an interesting experiment that shows the impact of colors on plants' growth and vitality. Explore the beauty and potential of colors in our lives! #PowerOfColors #EnergyHealing #MoodBoost #Wellbeing #ColorTherapy #VibrantLiving #PositiveVibes #PlantGrowth #ColorImpact #LivableColors https://lnkd.in/ehA5SwwY

Did you know 45% of people enjoy walking barefoot? Are you one of them? Imagine yourself walking barefoot in a lush, green garden. The sun is warming your back, and a gentle breeze teases your hair. You feel the soft, cool grass under your toes... Or picture yourself on holiday, strolling from the ocean with sand squishing between your feet. How does this make you feel? A relaxing "Ahhh..." or an uncomfortable "Argh!"? Your sensory reaction might reveal more than you think! 👉 Read our blog to discover why we all respond differently to the same experiences. https://lnkd.in/dvDUNp9G #sensoryintelligence #sensory #7senses