Cooking with Yoshiko’s Post

Did you know that you can create delicious, healthy meals without adding any salt? At Pritikin Longevity Center, we believe in the magic of spices to transform your dishes. Using a variety of spices not only enhances the taste but also packs your food with amazing health benefits. From the warm notes of cinnamon to the zesty kick of turmeric, there’s a world of flavors waiting to be explored. And guess what? During the Pritikin program, you'll attend our cooking school where you'll learn to prepare and cook food the Pritikin way! Our chefs will guide you through techniques that make healthy eating a delight. Try these tips for your next meal: -Experiment with Herbs: Fresh or dried, herbs like basil, thyme, and rosemary can add a burst of flavor. -Spice It Up: Add a pinch of cumin, paprika, or coriander for a savory twist. -Citrus Zest: Lemon or lime zest can brighten up any dish with a refreshing tang. Join us on a journey to better health through flavorful, salt-free cooking!

About Vegetable Curry Recipe, Tips and Benefits. Article By; wellbeingwiki.blogspot.com Hello Everyone, This is Well Being Wiki, Today I am gonna tell you about Vegetable Curry which is Very healthy for body, delicious and good diet plan. What you will About Vegetable Curry In this Article is , |About Vegetable Curry |Making and Ingredients In detail |Benefits and Tips |Routine for Eating Curry |Conclusion About Vegetable Curry; Vegetable curry is a dish originating from South Asian cuisine, characterized by a mix of various vegetables cooked in a spiced sauce. To know more Visit; https://lnkd.in/ewHiQ7Qs

Healing Red Thai Chicken Curry - Comfort Food Today we’re stirring up a bowl of warmth and comfort with my special Red Thai Chicken Curry recipe. This isn’t just any curry; it’s a hug in a bowl, designed for those days when you’re not feeling your best and crave something soothing, tasty, and nourishing. In this video, I’ll walk you through the simple steps to create a rich and flavourful curry that combines tender chicken pieces, aromatic Thai Red Curry Paste, and a medley of vegetables including onions, mushrooms, sweet potatoes, baby potatoes, and soya beans. The secret to its creamy, indulgent sauce? Thick coconut milk that envelops every ingredient in velvety smooth goodness. Whether you’re a seasoned curry lover or new to the world of Thai cuisine, this recipe is straightforward, with ingredients that are accessible and packed with nutrients. Perfect for a quiet night in, this Red Thai Chicken Curry promises to comfort and satisfy. Don’t forget to hit like, share, and subscribe for more comforting recipes that bring a taste of the world right into your kitchen. Let me know in the comments how your curry turns out, or share your own tips for making those unwell days a little brighter.

New Blog Release: Different Types of Rice Undeniably, rice is a staple food in the Japanese diet, playing a significant role in Japanese cuisine. As different types of rice have various applications and dishes ideal for each type, having knowledge of rice will definitely improve your cooking skills. Don't miss out our newest post explaining the different types of rice and Japanese rice dishes enjoyed in Japan!: https://lnkd.in/dTpS5bN6.

Indulge in a flavorful journey with a dish that perfectly balances taste and nutrition. This Baked Hasselback Greek Chicken recipe offers a delightful blend of Mediterranean flavors that will transport your taste buds. Ideal for any mealtime, this low-carb creation is a delicious way to savor the essence of Greek cuisine. Stay tuned for the recipe! BAKED HASSELBACK GREEK CHICKEN (4 servings) 1 tbsp olive oil 2 tbsp fresh lemon juice 4 oz garlic 1 tbsp oregano 1 tsp sea salt 4 medium chicken breast 1/2 medium bell pepper 1/2 medium zucchini 2 tbsp feta cheese Directions: ➡️ Preheat oven to 425 F. Make horizontal cuts across each chicken breast and place in a small oven-safe dish. ➡️ Add olive oil, lemon juice, garlic, oregano and salt, tossing chicken breasts to coat. Marinate 15 minutes. ➡️ Meanwhile, prepare veggies. Stuff in each chicken breast (you can do so while chicken is still marinating) and then bake for 30 minutes in the oven or until chicken is fully cooked. ➡️ Remove from oven, top with feta cheese then serve! #personaltraining #fitness #trainwithkickoff #seeresults337

Instant Rabri with Condensed Milk Cook Time: 20 minutes Total Time: 20 minutes Course: Dessert Cuisine: Indian Keyword: Easy Desserts, indian desserts, instant desserts, instant recipes Servings: 6 people Calories: 720 kcal Author: Ipsa Faujdar Ingredients: 1.5 ltr full cream milk 200 ml sweetened condensed milk (milkmaid) 1/4 cup chopped dry fruits 4 - 6 saffron strands Instructions: 1. Heat milk in a wide pan. 2. Simmer till it reduced to 1/3rd. 3. Then add condensed milk, saffron, and dry fruits. 4. Simmer for another 10 minutes or it reaches desired consistency. 5. Garnish with some more dry fruits and serve hot or cold as per your taste. Notes: 1. Always use a heavy bottom pan. 2. Use a wider pan as it helps in quicken the process. 3. Always use full-fat milk for this recipe. 4. Cow milk can result in a less rich and little saltier result as it has natural salt in it (from experience). 5. You can also use dry fruits powder to give it a richer texture. Nutrition: Calories: 720 kcal

Overview of Okonomiyaki Often referred to as "Japanese pancake" or "Japanese pizza," okonomiyaki is a delicious Japanese dish that resembles pancakes. This dish is highly adaptable and flexible, enabling people to customize it to suit their own tastes. Read more: https://lnkd.in/d2iG9RHX

Curious about what makes Chinese food so delicious? 🍜 Check out this insightful article on the main seasonings and spices used in Chinese cooking. Learn how to enhance your dishes and impress your taste buds! #AsianCuisine #ChineseCuisine #CookingTips #Spices #Seasoning #FoodLovers #CulinarySecrets #HomeCooking #FlavorExploration #Foodie

This recipe offers a fantastic introduction to Middle Eastern cuisine! The creamy and delicious dip pairs perfectly with bread, naan, or pita. For an extra touch, consider drizzling some olive oil over the finished baba ganoush. Preparation time: 15 min Cooking time: 20 min Resting time: 30 min Total time: 1 hr 5 mins Serves: 4 Ingredients: - 1 tablespoon of extra-virgin olive oil - 1 pound of eggplant - ⅛ teaspoon of ground cumin - 2 cloves of garlic - ⅛ teaspoon of red chili powder - 2 tablespoons of tahini - 2 tablespoons of lemon juice - 1 pinch of paprika - Salt to taste - ½ tablespoon of plain yogurt, or more to taste Method: - Preheat the oven to 450 degrees F (230 degrees C) and lightly oil a baking sheet. - Halve the eggplants and brush the cut sides with olive oil. Place them face-down on the prepared baking sheet. - Roast in the preheated oven until softened, about 20 to 25 minutes. Remove from the oven and let cool for about 30 minutes. - Scoop the flesh out of the skins and place it in a mesh strainer, discarding the skins. Press down on the flesh to remove any liquid. Transfer the eggplant flesh to a food processor and add lemon juice, tahini, garlic, cumin, and chili powder. Drizzle olive oil over everything. Blend well for 45 seconds to 1 minute. - Mix in plain yogurt and season with salt. Serve with a sprinkle of paprika on top for garnish. Notes: For a richer flavor, try roasting the eggplants on an open flame before blending them. This adds a smoky element to the baba ganoush. Nutritional Info: Calories: 110 Carbs: 10g Protein 3g Fat 8g . . . . #Recipe #Arabic #Chickpeas #dip #MiddleEast #sidedish #snack #Snacks