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Countdown post ⏳ #35 days to go: "The Surprising Science Behind Your Cravings: eZeypeZey’s Food for Thought!" 🍕 Ever wonder why you crave certain foods out of nowhere, like that sudden urge for a slice of pizza that you just can't shake? 🍕 It turns out, there’s some fascinating #science behind those cravings—and at eZeypeZey, we’re here to help you make sense of them. Here’s a fun fact: research shows that cravings are often tied to your brain’s emotional centres, which is why you might find yourself reaching for comfort foods during stressful times. In fact, studies reveal that nearly 97% of women and 68% of men experience food cravings, with chocolate, pizza, and chips topping the list. But here’s the kicker—those cravings can be your body’s way of telling you it’s missing something, like a nutrient or even a good night’s sleep! At eZeypeZey, we believe that understanding your cravings can lead to smarter #shopping and healthier choices. Our #community of food lovers shares tips and tricks on how to satisfy those cravings in a way that’s both delicious and nutritious. Plus, you’ll discover new foods that might just become your next obsession! Get ready to join a #community that not only helps you shop but #helps you understand why you’re shopping for what you’re craving. Let’s decode those cravings together and turn every trip to the store into an #adventure in discovery. #FREE Tickets to the #LaunchParty https://lnkd.in/e24eBRSP #eZeypeZey #CravingScience #FoodForThought #SmartShopping #CommunityPower #ComingSoon

Sweet Blooms & Chocolate Dreams: Creating the Perfect Mother's Day. Consumers are spoilt for choice when choosing gifts for the event, with promotions across multiple categories. Gifting drove Mother's day sales in 2024. Let's not forget that Mother's day fell on the 19th March last year when we had a double bank holiday weekend for St Patrick's day. This year it was more of a stand alone event and Grocery sales out-performed in value and volume compared to year to date. Next year Mother's day falls on the 30th March when the weather may be slightly better allowing for more opportunity for alfresco dining thereby boosting food & drink sales. Also let's not forget opportunities for personal care/health & beauty categories with the increased motivation of selfcare and for Mother's and others to treat themselves there is huge potential in this space for affordable treats. #NIQ #Insights #Consumer

Avoid These Unbelievable Grocery Shopping Mistakes! 🚫🛒 Learn how to avoid common grocery shopping mistakes that can lead to unhealthy food choices. Don't let temptation take over - stick to your list and eat before you go! #GroceryShoppingTips #HealthyEating #ShoppingMistakes #StickToList #AvoidTemptation #FoodChoices #SmartShopping #EatBeforeYouShop #GroceryHacks #GoodHabits

Welcome to beginning of the weekend and your #FitTipFriday from Carol~ 🌟Instead of setting super unrealistic goals this year, how about setting something realistic for each month or week?🌟 Here are some examples: 🔸Week 1: Drink more water every day. Include a new water bottle and keep filling it 6x a day. 🔸Week 2: Up your daily steps to 6000 a day. Or you pick a number and work on that all week. 🔸WEEK 3: TRY to get 10 grams of protein in a day or match your body weight in grams of protein a day. 🔸Week 4: Look at your food shopping habits. Only shop the perimeter of the super market all week long for food.

Listen, I'm all for counting macros if it works for you. But if you're deciding not to have a piece of candy on #Halloween because it'll 'ruin your results', we may be missing something. You should be able to enjoy this stuff every now and again without thinking twice about it. If you're focussing the rest of your meals on quality sources of lean protein, nutrient-dense whole foods, lots of water and your fruits and veggies consistently -- then there should be no problem with enjoying that Kit Kat! The problem comes in when you have one, and go into the mindset of 'fuck it, I'll just have the whole box'. Then you feel guilty the next day and start to shame yourself. Stop giving yourself permission to keep fucking up. Listen, progress can be measured in several ways. For some people, it may be having that candy and then working on the feelings associated with it. For others, it may be not having the candy at all and feeling proud that they stuck to their plan. Both work but take effort. Either way, be proud of yourself. Eat a huge salad today. Get some intelligent movement in, drink a ton of water and set yourself on a path of success. #fitness #health #sweettooth #familylife #fitnessfamily #healthylifestyle #healthyfood #mentalhealth #dadbod #dadlife #halloweenfitness #halloweenhealth #halloweenhealthy #candy #trickortreat

Pick just ONE ⤵️ Do 1 thing today to make life EASIER for you tomorrow. Here are just a few examples: → Put water in the coffee maker & set timer for morning → Wash your fruit when you get home from the grocery store → Make a batch of taco meat to portion out for lunches for the week → Pick out workout clothes / pack your bag for the gym the night before → Chop your veggies (bell peppers, carrots, cucumbers) & store in individual containers to help you save time when making your daily salad Every little bit counts! 🙌🏼 One of my go-to hacks → while cleaning up from dinner & already in the kitchen, I make the kids’ lunches & fill up all our water bottles for the next day. It’s a simple step that saves time & stress during the morning rush. What’s 1 small action step you can take NOW that your future self will thank you for? #lifehacks #productivityhacks #productivitytips

Shoutout to Wegmans Food Markets for being the first grocery chain to lean in and give us multiple facings on the shelf. The nasal set has been sleepy, stagnant and boring for far too long... BoomBoom is changing this 👃 My friend was out recently and saw someone using a nasal stick... He asked the guy (maybe in his early 20s)... "Is that a Vicks inhaler?" The guy replied... "What's that? This is a BoomBoom stick!" When my friend told me this, I was kind of in shock 🤯 My point here is not to take a shot at Vicks (I look up to the brand in many ways)... Rather to highlight that there's a massive shift happening with younger consumers, how they discover products + interact with brands. There's a lot of opportunity right now if you can innovate in an old sleepy category (like the schnoz) because the big brands can't move as quick. And (very important), if your product is actually better / premium (at the same or lower price) you will build an army of raving loyal fans. #cpg #nasalsticks #breathebetter

👀 What are a few of your favorite things? Why, let us tell you! (By "your," we mean all the folks who've gifted with Zest.) We have heaps of curated, thoughtful gifts in our catalog, but these are some of the fan favorites that've been gifted all year long. If you're not sure what to pick for your employees, clients, or customers, rely on these crowd-pleasers (and GET 10% CASH BACK ON ALL GIFTS NOW THROUGH DEC 1) 👇 🤩 COFFEE & TEA >> ground or whole bean, drip or cold brew. 🤩 CURATED GIFT BOXES >> in practically any theme you can think of. 🤩 MEAT >> ground meats, steak, literally the best beef sticks ever. 🤩 COOKIES >> universally loved, universally desired. When it comes to the holidays, we make it easy. Like the old saying goes, "When in doubt, Zest it out!" 👉 https://gifts.zest.co/shop 👈 #corporategifts #blackfridaydeals #employeegifts #bestgifts #fanfavorites #zest

There is an epidemic in America that happens every fourth quarter of every year. Businesses all across the country give clients, employees and their vendors the worst gifts on the planet. Look this is coming from a place of love and concern. It's an intervention really with everyone on LinkedIn. But none of us can eat 55 pounds of salami and cheese every year at Christmas time nor do we want to. None of us need another water bottle, or backup battery or thumb drive. If you're looking for the perfect corporate gift for your team, employees or clients then you need to check out Cold Case Ice Cream new corporate gifting program. And if you haven't seen Cold Case before here is the deal. It's a completely unique experience combined with literally the best ice cream in America. The party box (seen below) comes with games, profiles for each flavor, a golden shovel spoon in an evidence bag, and the craziest packaging you've ever seen in your life for a CPG company. So if you're looking to give a gift that is super memorable just let them know. They are already taking orders for the holidays and want to make sure no one is left out that wants it. If you're interested in doing a bulk order just shoot Jay Davis or Jordan Gooch a message. More than anything I'm begging you don't give anyone a super basic or lame Christmas gift. These people do a lot for you. They deserve better. Give them an experience that they will be talking about and sharing online and thanking you for in the process. *They have a holiday box that has flavors specifically made for the holiday season. I enjoy it so much, I invested in the company....! Believe me its better than delicious #icecream #corporategifting #entrepreneurship #deliveryservice #delicious #giftideas #gifting #giftguide #holidays #christmasgifts #hanukkah #thanksgiving #spreadjoy #spreadhappiness

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