Durham Colored Library, Inc.’s Post

JULY IS NATIONAL MINORITY MENTAL HEALTH AWARENESS MONTH First designated in 2008, this month aims to raise awareness of the unique mental health challenges faced by racial and ethnic minorities in the United States, and to promote strategies to reduce stigma and break down barriers Discrimination, inequalities, and reduced resources can lead to anxiety, depression and mental illness. This year’s theme is “Be the Source for Better Health: Improving Health Outcomes Through Our Cultures, Communities, and Connections”. This theme calls on each of us to better understand how the unique environments, cultures, histories, and circumstances (known as social determinants of health, or SDOH) of racial and ethnic minority and American Indian and Alaska Native populations impact their mental health. As storytellers of Black culture, DCL recognizes that storytelling can break down barriers, reduce stigma, and promote mental well-being for everyone. Please join us in sharing your family stories by retelling memories and keeping journals to share with friends and future generations. Reach out to those who need support and recognize that seeking help is a sign of strength. Mental health is health. Let’s break the stigma and promote wellness for all. #NMMHAM #SourceForBetterHealth #blackhealthcare #blackstorytellers #blackhistory

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