Building stronger connections between essential resources and individuals within our community is key to empowerment. Let's come together to create safe paths for young cyclists, ensuring their access to a healthy and active lifestyle. Together, we can bridge the gap and pave the way for a brighter future. #FloridaBicycleAssociation #FloridaBikes #Biking #Bicycling #CyclingExperience #WeBikeFL #ShareTheRoad #BikeSafety #SafeCycling
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A common issue that features in road safety audits and walking, cycling and horse riding reports is desire lines. Often it's the difference between. what the client wants, what the designer thinks and what actually happens. In the photograph below the most popular destination is directly ahead.... #roadsafety #roadsafetyaudit #activetravel #desirelines #wchr #walking #cycling #pedestriansafety
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Supporting the development of recreational to elite runners, cyclists and multisport athletes. I also increase revenue for businesses and coaches through strength and conditioning education for endurance purposes.
Are you making these 3 common mistakes when strength training? Many runners, cyclists and triathletes will soon be thinking of jumping back under the bar as the season wraps up. Check out the full article to avoid these 3 mistakes, (link below): #1: Only doing S&C in the winter. #2: Having to ‘really feel it’ to believe it. #3: Leg day, every day. It was a pleasure, as always, to be involved with Precision Fuel & Hydration and contribute to their fantastic Knowledge Hub. ------- ♻️ Please repost to help fellow runners, cyclists and triathletes. + follow me, Emma O'Toole, for more content. #running #cycling #triathlon #strengthtraining #precisionfuelandhydration
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In this video, my favorite racer, Alberto Tomba “La Bomba,” wins a slalom race in 1990 in Geilo, Norway, skiing without a helmet or face protection, amidst a cheering crowd on an unprepared and unsecured slope. 😱🤷🏻♂️ It’s fascinating to see how much has changed in the last 30 years in ski racing. The evolution of skis and techniques is remarkable, but what stands out even more is the increased focus on racer safety!!! 🎿 Just as ski racing has evolved to prioritize safety, so too must our industries! #SafetyFirst #IndustrialSafety #TransformerSafety #SkiRacing #AlbertoTomba #WorkplaceSafety #Innovation #Engineering #transformers #safety
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Dark winter mornings and evenings can make spotting cyclists more difficult. Our cyclist awareness for drivers online training module looks at how vulnerable cyclists are and how drivers can share the road safely with them. As Cycling UK says, “The more drivers who are trained and tested on how to interact with cyclists, the better. All road users share a social responsibility to respect the rules of the road and one another’s safety.” #roadsafety #drivertraining #cycling #riskmanagement
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Over 40s fitness coach for men ✅ Fat loss ✅ Muscle gain ✅ Functional fitness ✅ Event specific training ✅
Success leaves clues. Look at what the fittest people do, and do that. When it comes to improving Vo2max, that’s means ride, row, run, and XC ski (and also versa climber and elliptical). Everything else is lower tier and will give a smaller increase. #fitover40 #fitover50 #over40fitness #over40andfit #vo2max #cardio #rowing #cycling #running #endurance #longevity
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Sports Scientist & Strength For Endurance Expert. Helping endurance athletes solve their long term injuries and getting them back to consistently training at their best. Strength Training for running and triathlon.
Over training is the greatest risk to any endurance athlete Whether you live to run, ride, swim, hike or ski Bone Stress Injuries (BSIs) are one of the symptoms that can come from long periods of over training, that are poorly managed or coached Listen in to the 5 key areas that could be managed better to prevent or recover from these types of injuries Share with someone that may benefit from these key points 🙌 #running #triathlon #run #strengthandconditioning #tritraining #cycling #ultra #trailrunning
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"Empowering Teams, Elevating Lives: Driving Success through Training, Motivation, & Team Building | 25,000+ Hours Delivered, 50,000+ Lives Touched | On a Mission to Impact 1 Million Lives" I Sales Leadership, Soft Skills
50 laps in the morning...or a 5-7 km walk or a 25 km cycling ride.. "Sources of energy for a Trainer" Before Training: Exercise During Training: Audience After Training: Cheers 🥂 #Swimming #Cycling #Walking #Energy
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🚲 "In this beginner’s guide, we’ll cover everything you need to know to start commuting by bike, from selecting the right equipment to staying safe on the road." Equip yourself with the latest and greatest bicycling tips here: https://lnkd.in/gtf3VeWr #SPORTOURO #BikeRacks #Biking #BikingEssentials #CyclingEssentials #Cycling #TailgatePad #TailgateBikeRackPad #HeavyDutyBikeTailgatePad #TailgateProtectors #TailgateCover #BeginnerBicyclist #BikingTips
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Proposed rule change for #FHWA's Highway Safety Improvement Program would require states to assess #roadsafety for #pedestrians and #cyclists and ensure the needs of all road users https://lnkd.in/eUwcQd2T @smartcitiesdive #roadsafety #bikeped #biking #cycling
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𝗦𝗲𝗲𝗸𝗶𝗻𝗴 𝗮 𝘀𝗮𝗳𝗲𝗿 𝗰𝘆𝗰𝗹𝗶𝗻𝗴 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗶𝘁𝘆?🚴♀️The use of red and green bike lane markings signaling attention to enhance road safety for all road users. Discover more in a brief video 📽️ #SWARCO #RoadMarkingSystems #cycling #bicycle #bikelane #bikelanemarkings #roadsafety #roadmarkings
