Ian Gatt (THE B🥊XING PHYSIO)’s Post

ART® (Active Release Techniques®) serves as one of the key components to multi-phase Achilles and/or calf strain rehab here at Armored Athlete. #athletictraining #athleticperformance #athletictrainer #strengthandconditioning

Here is a nice framework you can use to progress athletes from acute injury to playing again

How to plan return-to-sport after ACL injury? What benchmark tests will decide when the athlete is ready to play? Find out in this excellent summary article by Tim McGrath 👉https://lnkd.in/dxBFsYDD #ComplementaryTraining

Here is a nice framework you can use to progress athletes from acute injury to playing again

Unlock the secrets of medial knee support strapping! Whether you're an athlete or part of a sports club, this Inspire Health Services video is your guide to better performance and injury prevention. Watch now to reinforce your technique! #KneeSupport #InjuryPrevention #sportsstrapping

How to plan return-to-sport after ACL injury? What benchmark tests will decide when the athlete is ready to play? Find out in this excellent summary article by Tim McGrath 👉https://lnkd.in/dG66HwCJ #ComplementaryTraining

What is the process for reporting an injury? A clear process for reporting injuries ensures timely and appropriate responses, promoting safety and recovery. How does your martial arts school handle injury reports, and what support is provided for injured students? #groundstandard #injuryreporting #safetyprotocols #timelyresponse #studentrecovery

⚾️ Phases of the pitching motion 💪 To treat a throwing shoulder injury, you have to know it! 👩🏫 Brittany Lynch & Brian Leggin cover this and so much more in their Throwing Shoulder Masterclass 👉 Watch it now at www.learn.physio

Spin into a whole new level of hamstring strength ✔️ Hamstring injuries remain prevalent in many sports and among numerous athletes. Maybe it’s time to take a different approach to hamstring strengthening with flywheel resistance training, which is known for it’s eccentric overload. Click the link below and get access to the full resource including the loading parameters to enhance injury resistance in your athletes! 💯 John Cronin #exerfly #flywheeltraining #hamstringstrength #injuryprevention #hamstringexercise #eccentricoverload #eccentrictraining https://lnkd.in/gRe6_-6y

ACL Tear: My Painful Sports Injury #myPrepPlus #roots #ACLTear #SportsInjury #ACLRecovery #AthleteProblems #KneeInjury #AthleticStruggles #PhysicalPain #SportsAccident #InjuryExperience #RoadToRecovery