Imran Malik Editor-in-Chief MediaBites, Filmmaker’s Post

Promoting healthy aging involves a combination of lifestyle choices and... 🥦 link in bio under free handouts #eatrightPRO #foodnutrimag #nutrition #dietitian #RDN #rdchat #foodandhealth #healthykitchenhacks #nutritionmonth

Discover the essential vitamins for heart health and how they can significantly reduce your risk of cardiovascular diseases. Learn which foods are rich in these vital nutrients and integrate them into your diet for a healthier heart. From Vitamin D to Vitamin K, this comprehensive guide covers all you need to know to maintain optimal heart function. Keep your heart strong and your health in check with these simple dietary adjustments. #Heart Health #Essential Vitamins #Cardiovascular Health #Nutrition Tips #Healthy Diet #Vitamin D #Vitamin B6 #Vitamin B12 #Vitamin C #Vitamin #Vitamin K #Healthy Lifestyle

🎙️ New Episode Alert from Renal Diet HQ 🍎💧 Living better with kidney disease is within reach! Our latest episode, "Living Better with Kidney Disease: Vital Lifestyle Adjustments," dives deep into holistic ways to manage your health. 🔑 3 Key Takeaways for Better Kidney Management: - **Diet Matters**: Tailor your nutrition to support kidney health. Focus on a balanced diet that's low in certain elements like sodium, potassium, and phosphorus. Small dietary shifts can make a big impact! - **Staying Active Counts**: Moderate exercise can strengthen your heart and improve kidney function. Incorporation is key – whether it's walking, cycling, or resistance training. - **Avoid Harmful Habits**: Quitting smoking and moderating alcohol intake are not just for lung or liver health; they're crucial for kidney care as well. Tune in as Mathea Ford, a registered dietitian nutritionist specializing in chronic kidney disease, walks us through practical and inspiring advice to take control of your health. 🎧 Listen, learn, and transform your health journey. Check out Renal Diet HQ for our full discussion and supportive resources! #RenalDietHQ #KidneyHealth #Podcast #Nutrition #Exercise #LifestyleChange #ChronicKidneyDisease https://lnkd.in/gugvsMMf

Explore our latest blog post uncovering the impact of foods on cardiovascular health. Discover the culprits and champions in the battle against heart disease. https://lnkd.in/ehGyHB4f • • • #HeartHealth #Blog #ThePublicHeathRecord #FoodsThatHarm #FoodsThatHeal

Cardiovascular disease remains one of the leading causes of death among American adults. Read our latest blog to learn what you can do this National Heart Month to improve your heart health!

"5 DIET AND LIFESTYLE CHANGES FOR PREVENTING HEART DISEASE". Heart disease remains the leading cause of death for both men and women in the United States. The good news is that adopting a heart-healthy lifestyle is one of the best forms of preventative medicine when it comes to cardiovascular wellbeing. https://lnkd.in/eErWpcjH #hearthealth #fightheartdisease #cardiacrecovery #womenandheartdisease #lifeafterheartattack #healthyathome #nutritionscience #smallspacefitness #mentalhealthmatters #sustainablefitness

In our latest "Dil Ke Doubts" episode by the Heart Health India Foundation, we chat with Dt. Garima Pallavi, a top dietician and nutritionist from Healthysoulzz Nutrition Clinic. Garima dives into how foods like beans and walnuts can boost heart health. Learn about the powerful nutrients these foods offer—fiber, antioxidants, and omega-3 fatty acids—that help lower cholesterol, improve blood vessel function, and reduce inflammation. Get practical tips on adding these heart-healthy foods to your diet without sacrificing taste. Whether you're making a big dietary change or just adding a few new items, this episode has actionable insights for you. 🎧 Watch now using the link below https://lnkd.in/ejufv3aq

March 20 is #WorldOraHealthDay. #Oralhealth and physical health go hand-in-hand. You can’t have one without the other. Poor oral health can lead to tooth loss, stroke, diabetes, gum disease, heart disease, poor quality of life, & speech problems. Read about the top three nutrients that promote a #healthymouth and #easyrecipes to incorporate into your diet. https://lnkd.in/ghCmraqj

Looking for the inside track on health and wellness? 🏥🥗 "How Not to Die" provides bite-sized information on how your food and lifestyle choices can impact your health. 👀📘 Dr. Greger deftly combines an extensive range of research with practical advice, guiding you on how to fully exploit the strength of nutrition.💪🍎 Aiming to ward off conditions such as heart disease, diabetes, and cancer? This is your go-to guide! 👨⚕️💡 Convinced yet? Give it a go - and watch your wellness flourish!🌸🙌 👉 Shop now: newlifeusa.com 🔖 Use code dr20 when checking out for a 20% discount. #HealthAndWellness #PowerOfNutrition #HealthyLifestyle #NutritionTips #PreventativeHealth

#HealthyWeightWeek is a great time for #OlderAdults to recommit to improving their health. Share these simple tips to help them shed pounds, prevent additional weight gain, and lower their risk of chronic disease.👇 https://lnkd.in/dxGwr_vM