Mathea Ford’s Post

🚰 **Renal Diet HQ**, we dove deep into the essential topic of hydration for individuals with kidney disease. Mathea Ford, our seasoned host and renowned dietitian, shared a wealth of knowledge on this critical subject. Here are three key takeaways that everyone—especially those managing chronic kidney disease (CKD)—should know: - **Balance Your Fluids**: It's vital to manage your fluid intake with CKD. While proper hydration is crucial, overhydration can lead to complications in later stages of the disease. Maintain a delicate balance by tracking fluid intake, including the water content in foods. - **Choose Wisely**: Not all fluids and foods are kidney-friendly. Opt for water, specific herbal teas, and low-potassium fruits for infusions. High-sugar drinks like sodas can exacerbate kidney issues. Consult with a healthcare professional to find the best options for your condition. - **Monitor and Adjust**: Use a food diary to track both your fluid and food intake to prevent dehydration or fluid overload. Watch for signs of proper hydration, such as clear or light yellow urine, and be alert for symptoms of dehydration. Watch *The Ultimate Guide: Best Fluids To Hydrate With Kidney Disease* videos on **Renal Diet HQ*Youtube channel* for a comprehensive discussion on how to support your renal health through hydration. ▶️ For those navigating the complexities of CKD, our video is an invaluable resource. Visit Renal Diet Headquarters on Youtube for the full conversation and practical advice. #RenalDietHQ #KidneyHealth #HydrationMatters #ChronicKidneyDisease #CKDManagement https://lnkd.in/gATVENGQ

Small habits, big impact! Discover how daily practices can shield your family from serious diseases like cancer and diabetes. 👨👩👧👦 Read for essential health tips and let's embrace prevention. . . . . . #FamilyHealth, #PreventiveCare, #HealthyLiving, #DiseasePrevention, #HealthyHabits, #Wellness, #HealthyFamily, #ImmunityBoost, #ActiveLifestyle, #Nutrition, #HealthTips, #DiabetesPrevention, #CancerPrevention, #RegularCheckups, #HealthyCommunity Family health, Preventive care, Healthy habits, Disease prevention, Wellness tips

🚫🍽️ Attention, wellness warriors! Are you or someone you know battling Hashimoto’s disease? It’s crucial to know that not all foods are friends to your thyroid. 👉 At @Blend of Bites, we've delved deep to bring you the scoop on the Worst Foods for Hashimoto’s Disease in our latest 2021 blog post. Empower yourself with knowledge and learn which foods to steer clear from to keep your immune system robust and your thyroid happy! 🦋 🔗 Dive into our insightful guide here: https://lnkd.in/gRMGT7de Tag us with your thoughts on how dietary changes have impacted your journey with Hashimoto’s. #ThyroidHealth #AutoimmuneWarrior #HealthyEating #NutritionMatters #WellnessJourney #HashimotosDisease #BlendOfBites 👇 Tag a friend who could benefit from this article and let's spread awareness together!

Discover How Whole Grains Can Safeguard Heart Health Unveiling the Remarkable Benefits of Whole Grains in Preventing Heart Disease https://lnkd.in/dU5staeX

Are you or a loved one living with Hashimoto’s disease? 🤔 The key to easing symptoms could be on your plate! 🍽️ Your diet plays a CRUCIAL role in managing this autoimmune condition. 🛑 Stop aggravating your immune system with the wrong choices! 🔗 Discover the 10 WORST foods for Hashimoto’s and why they are your thyroid's archenemies here: https://lnkd.in/g8vb2hpt Make sure to bookmark the list and stay on top of your health! 💪 Knowledge is power, especially when it comes to your wellbeing. 🍞🥛🍭 Say goodbye to inflammation and hello to a happier thyroid! Tag someone who needs to see this or share your own journey with us by tagging @Blend of Bites. Together, we can support each other towards better health! 🤗 #HashimotosDisease #ThyroidHealth #WellnessJourney #HealthyEating #AutoimmuneWarrior #NutritionMatters #ThyroidAwareness #BlendOfBites #HealthBlog #FightHashimotos #DitchTheJunk #EatWellLiveWell

Thyroid Awareness Month- January People assume that having thyroid disease means you're older and overweight, but in reality, thyroid disease strikes all ages and affects all sizes. Some lifestyle tips that might help support thyroid health: Balanced Diet, Take Supplements, Reduce Stress, Avoid Environmental Toxins and Quit Smoking. Together, we can make a difference! #ThyroidAwareness #WellnessJourney #HealthIsWealth #qatar

🍽️ Navigating Hashimoto's Disease? Your diet can either be your best ally or your greatest foe! 🚫🥐 Recent insights from our blog reveal that certain foods may exacerbate Hashimoto's disease. For those on a journey to bolster their immune system, it's essential to know the eats to avoid! 🔍 Dive into our 2021 feature: "Worst Foods for Hashimoto’s Disease" - a guide to safeguard your thyroid health and harmonize your immune system. 👉 Check it out now and boost your wellness strategy: https://lnkd.in/gRMGT7de Do you or someone you care about grapple with the daily challenges of Hashimoto's? Share your experiences and let's foster a community of support! Tag us with @Blend of Bites and share your thoughts. #HashimotosDisease #ThyroidHealth #NutritionMatters #AutoimmuneWellness #BlendOfBites #HealthyEating #FoodIsMedicine #WellnessJourney #ImmuneSupport #EatRight Let’s make every bite count for a healthier you! 🥦🍇🌿

DIABETES is one of the most spreading disease now's a day. Healthy eating and more active lifestyles can ward off type 2 diabetes induced by being overweight. Learn to love food in a way that does not compromise your health. Here is my help regarding Nutritional managment of Diabetes. #diabetesawareness #diabetescare #diabeticdietplan #foodasmedicine #dnmominaashraf #dietplan #diettips #diet_house #awareness #awarenessmatters #2024trends

🌿 Embrace Heart Health: Nourishing your body is key in managing Peripheral Artery Disease (PAD). 🍏 Discover the power of a heart-healthy diet - rich in fruits, veggies, and whole grains. 💙 Let's make every bite count! #HeartHealth #PADAwareness #HealthyLiving #DietaryWellness #VascularHealth #WellnessJourney

Parkinson's Disease can be controlled and managed with smart dietary and lifestyle changes. This video gives information on how to survive the disease and live a better life.