Owner at Anointed Hands Physical Therapy - where we are helping you maintain your active lifestyle without surgery and injections.
Day 3 of our 30 day posture and neck pain challenge. Try this tip today and comment how you feel at the end of the day. Share with your friends who you know are always on the phone. #neckpain #neckhealth #postureawareness #myahpt
💪 Empowering active adults to rewrite their story 🏋️♂️ Transforming narratives, boosting confidence
Struggling with shoulder pain and tired of being told to 'just rest'? 🤨 Try these three exercises instead! 💪 Want to tackle shoulder pain for good? Comment 'shoulder' and let's connect! 💬 #ShoulderPain #PhysicalTherapy #PainRelief #FitnessTips #HealthyLiving
Struggling with shoulder pain and tired of being told to 'just rest'? 🤨 Try these three exercises instead! 💪 Want to tackle shoulder pain for good? Comment 'shoulder' and let's connect! 💬 #ShoulderPain #PhysicalTherapy #PainRelief #FitnessTips #HealthyLiving
💪 Empowering active adults to rewrite their story 🏋️♂️ Transforming narratives, boosting confidence
Most shoulder routines miss the mark. 🏋️♂️💪 Ditch the outdated advice and try these three exercises instead. Struggling with shoulder pain? Book a discovery call today! #ShoulderHealth #FitnessTips #StrengthTraining
Most shoulder routines miss the mark. 🏋️♂️💪 Ditch the outdated advice and try these three exercises instead. Struggling with shoulder pain? Book a discovery call today! #ShoulderHealth #FitnessTips #StrengthTraining
Are you hanging over your phone /laptop most of the day? Do you have back and/or neck pain? How you hold your body can help with back/neck pain... Are you aware of how you hold your posture? #thehealingrebel #movementheals #moveyourbody #deskworkers #posturecorrection
Trauma recovery support massage therapy | Harpenden | #SmallChangesMakeABigDifference | #BeMoreYou
The Emotional Support Pillow The Under The Knees Support Pillow The Shoulder Support Pillow The Knee Support Pillow Comfort first Then information gathering How do you feel? What can we do to improve that? #MakingMassageTherapyPossible #RecoverySupport #LessPainMoreGain
Poor posture can be a real pain in the neck. Here are a few easy ways to improve it: https://cle.clinic/43TgQGl
📖 Just flipped through Chapter 4 Neck Pain of "Top 3 Fix" and it's packed with valuable insights! 👩⚕️💡 Learn how to alleviate neck discomfort and improve your posture. Can't wait to put these tips into action! 🙌 #NeckPainRelief #Chapter4 #HealthyNeck #selfcare Top 3 Fix: https://buff.ly/3ugYe5K
Simple steps can relieve neck pain: Proper posture, sleeping in the correct position, and the right exercises can relieve many types of neck pain. https://bit.ly/4bUGz4G
