Jill Howell’s Post

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Emotional Healing Coach + Somatic Practitioner | Speaker | Self-Leadership Trainer | Founder- Dancing in the Mess

For any women in the local Indianapolis area...I will be speaking at the Top Floor Women Networking event on Feb. 7th at 8am! Register here for this free workshop on Rewiring Your Brain + Body for Peace + Networking Opportunity: https://lnkd.in/gDY7QRR3 When you know how to support yourself through every difficult moment, you change how you interact with yourself and the people around you! It transforms your life from living in chaos to peace and ease. Let’s break through your survival stress cycle full of chronic symptoms like physical pain, fatigue, anxiety, and depression. End the war within and regain your power so you can feel safe + steady in this messy world we live in!   In this hands-on workshop, you will: -Learn key tools for developing emotional resilience and stability -Lean in to repair the relationship you have with yourself -Explore easy somatic (body-based) practices to ease your overworked mind, body, and spirit -Walk away with more self-trust, feeling equipped to regulate your nervous system through emotional triggers

TOP FLOOR WOMEN | Everyday Leaders

TOP FLOOR WOMEN | Everyday Leaders

everydayleaders.com

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