A born again Christian that is for a republic. A Bible & Fitness Influencer. Also a academic & career consultant.
FRI AM Aftermath: H.R. after 3 cycles of 20 Indian Squats, 20 Sit-Ups, 20 Judo Pushups, 20 Sit-Outs, & 20 Bridges. #fulfillmentcenter #warehouse #manuallabor #freemarket #physicalconditioning #freeworkout #fitbit #LETSGO #GETAFTERIT
A born again Christian that is for a republic. A Bible & Fitness Influencer. Also a academic & career consultant.
Taking a slow ride to get to 300 reps. With Indian Squats & Sit-Ups I rested between sets, and then from that it was 3 cycles of 20 Judo Pushups, 20 Sit-Outs, & 20 Bridges. #physicalconditioning #freeworkout #capitalism #fitbit #Christian #fitlist
Senior Musculoskeletal Physiotherapist-DOH Sports Rehab Specialist Post Operation Rehab Pain Management Online Lecturer
Rehab your athletes in the same way they will move their body during training. As a black belt Judo and black belt jiujitsu athlete, pulling and twisting movement is very important. #physiotherapy #sportsspecifictraining #rehabilitation #martialarts #sports #sportsinjuries #shoulderpain #postoperation
Security Consultant ★ Helping Managers better secure their Facilities and Events through a higher level of Security Awareness ★
In my recertification course right now, learning new ways to teach. Really appreciate the Instructor-to-Instructor Tips....
No matter your profession, Verbal Judo will help keep you S.A.F.E.R.© 8-5.
Dad, writer, author of Brokedown Sensei, coach, frmr owner OMNI MMA, BJJ/Judo/JJJ black belt, self-defense expert, mental health advocate, speaker, former World masters Jiu Jitsu champion.
Performing judo throws for BJJ requires less rotation to ensure landing in a strong top position. We often put in more energy than necessary to accomplish a task that would be better served if we pulled back a little. Whether it's over rotating in a throw, overtraining, or overworking, more is not always better. #balance #judo #bjj #dropseionage #jiujitsu #brazilianjiujitsu #takedown #internaljiujitsu
Are you interested in the history of Japanese martial arts? Check out Suino Sensei’s latest article, all about the founder of judo: https://lnkd.in/eQ66Renm #japanesemartialarts #martialartshistory
Strength training, confidence, focus, determination are some of the many things you will gain when training at OSA Martial Arts! Check out kids breaking boards and doing judo throws! #osafamily #breakingboards #judothrows #determination #focus #lifeskills
Regarding RGPV state level Judo tournament notification https://lnkd.in/dbSps5cG #rgpv #rgpvalerts #rgpvbhopal #rgpvnotes #education #notestagram #engineeringcollege #engineeringstudents
Strength training, confidence, focus, determination are some of the many things you will gain when training at OSA Martial Arts! Be part of our women only programs today! Check out kids breaking boards and doing judo throws! #osafamily #breakingboards #judothrows #determination #focus #lifeskills #womenempowerment
Regarding RGPV state level Judo tournament notification https://lnkd.in/dMis4XAp #rgpv #rgpvalerts #rgpvbhopal #rgpvnotes #education #notestagram #engineeringcollege #engineeringstudents
