Jordan Rachael’s Post

Today is World Mental Health Day, and we at New Motion Labs want to take a moment to address this crucial topic. Mental health affects us all, be it through personal experiences or supporting those around us. It's important to remember that even those who seem fine on the outside might be facing their darkest moments internally. This World Mental Health Day, we would like to encourage everyone to: - Reach out to colleagues, friends, and family - Ask genuinely how they're doing and listen attentively - Create a safe, non-judgmental space for open conversations - Show care and support, even if you can't "fix" the problem Remember, a small act of kindness can make a significant difference to someone’s day and even save a life. You can also support through mental health charities such as Mind. By showing empathy and understanding, we can create a more supportive community. We're committed to fostering a culture of mental health awareness and support. Let's work together to break the stigma and promote well-being for all.♥️ https://lnkd.in/en5uWzDV #WorldMentalHealthDay #MentalHealthAwareness #YouMatter

Today is World Mental Health Day, and we at New Motion Labs want to take a moment to address this crucial topic. Mental health affects us all, be it through personal experiences or supporting those around us. It's important to remember that even those who seem fine on the outside might be facing their darkest moments internally. This World Mental Health Day, we would like to encourage everyone to: - Reach out to colleagues, friends, and family - Ask genuinely how they're doing and listen attentively - Create a safe, non-judgmental space for open conversations - Show care and support, even if you can't "fix" the problem Remember, a small act of kindness can make a significant difference to someone’s day and even save a life. You can also support through mental health charities such as Mind. By showing empathy and understanding, we can create a more supportive community. We're committed to fostering a culture of mental health awareness and support. Let's work together to break the stigma and promote well-being for all.♥️ https://lnkd.in/e5-EtwX5 #WorldMentalHealthDay #MentalHealthAwareness #YouMatter

Today is World Mental Health Day, and we at New Motion Labs want to take a moment to address this crucial topic. Mental health affects us all, be it through personal experiences or supporting those around us. It's important to remember that even those who seem fine on the outside might be facing their darkest moments internally. This World Mental Health Day, we would like to encourage everyone to: - Reach out to colleagues, friends, and family - Ask genuinely how they're doing and listen attentively - Create a safe, non-judgmental space for open conversations - Show care and support, even if you can't "fix" the problem Remember, a small act of kindness can make a significant difference to someone’s day and even save a life. You can also support through mental health charities such as Mind. By showing empathy and understanding, we can create a more supportive community. We're committed to fostering a culture of mental health awareness and support. Let's work together to break the stigma and promote well-being for all.♥️ https://lnkd.in/eTi_M435 #WorldMentalHealthDay #MentalHealthAwareness #YouMatter

Today is World Mental Health Day, and we at New Motion Labs want to take a moment to address this crucial topic. Mental health affects us all, be it through personal experiences or supporting those around us. It's important to remember that even those who seem fine on the outside might be facing their darkest moments internally. This World Mental Health Day, we would like to encourage everyone to: - Reach out to colleagues, friends, and family - Ask genuinely how they're doing and listen attentively - Create a safe, non-judgmental space for open conversations - Show care and support, even if you can't "fix" the problem Remember, a small act of kindness can make a significant difference to someone’s day and even save a life. You can also support through mental health charities such as Mind. By showing empathy and understanding, we can create a more supportive community. We're committed to fostering a culture of mental health awareness and support. Let's work together to break the stigma and promote well-being for all.♥️ https://lnkd.in/e4nmFy_z #WorldMentalHealthDay #MentalHealthAwareness #YouMatter

Today is World Mental Health Day, and we at New Motion Labs want to take a moment to address this crucial topic. Mental health affects us all, be it through personal experiences or supporting those around us. It's important to remember that even those who seem fine on the outside might be facing their darkest moments internally. This World Mental Health Day, we would like to encourage everyone to: - Reach out to colleagues, friends, and family - Ask genuinely how they're doing and listen attentively - Create a safe, non-judgmental space for open conversations - Show care and support, even if you can't "fix" the problem Remember, a small act of kindness can make a significant difference to someone’s day and even save a life. You can also support through mental health charities such as Mind. By showing empathy and understanding, we can create a more supportive community. We're committed to fostering a culture of mental health awareness and support. Let's work together to break the stigma and promote well-being for all.♥️ https://lnkd.in/eESNtwa7 #WorldMentalHealthDay #MentalHealthAwareness #YouMatter

Today is World Mental Health Day, a reminder that we all face struggles. I spent much of my 20s navigating the overwhelming and sudden loss of my mum, and without the support of the NHS, I’m not sure where I’d be today. I’ve also seen many friends suffer with their own mental health battles, and it’s a stark reminder that none of us are immune, no matter how great our lives may seem. However, in recent years, I’ve noticed a decline in the availability of care; waiting lists for help are longer (I've heard of some people waiting up to two years), and the system is under increasing pressure. That’s why it’s more important than ever to check in on the people around us, not just those who are visibly struggling. A simple conversation can make all the difference. If you or someone you know needs support, here are some websites and numbers in the UK that offer free help: Mind: 0300 123 3393 or visit mind.org.uk Samaritans: 116 123 or visit samaritans.org Shout (24/7 text support): Text "SHOUT" to 85258 or visit giveusashout.org NHS Every Mind Matters: nhs.uk/every-mind-matters Please take a moment today to check in, and don’t hesitate to reach out to one of the above if you need help. #WorldMentalHealthDay #MentalHealthMatters #SupportEachOther #MentalWellbeing #ItsOkToNotBeOk

Taking care of mental health is so important. Well done to Simon for raising this topic and sharing his recent experiences so others can be better informed. If you know anyone who might be struggling please do reach out and let them know of the resources and support available. #mentalhealth #mentalhealthawareness

Please can I ask you to reshare my post: I want to take a moment to talk about mental health. It's a topic that we don't discuss enough, but it's important that we do. Sadly, I've witnessed the devastating impact that suicide can have, with four people in previous years and three now in 2024 alone taking their own lives. I would like to make a difference, even if because of this post it helps just one person, it would of done its job. If you're struggling, please know that it's okay to reach out for help. You don't have to go through it alone. There are resources available, such as www.mind.org.uk and www.samaritans.org that can provide support. Please let's not forget to check in on each other. It takes just one minute to ask someone if they're okay and then to ask again, it could make all the difference. Let's start the conversation and support each other. #mentalhealthawareness #supporteachother #suicideprevention #samaritans #mind

very pertinent in an environment of redundancies.