The Lighthouse Charity

A great morning at Allison homes Abbey park Thorney . Only went there for a foundation inspection , ended up having a sausage roll and getting a speech from this fantastic charity The Lighthouse Charity Thank you for letting me gate crash . If you’re struggling in anyway shape or form call or text these guys who offer so much support. Text: HardHat to 85258 Call: 03456051956 #mentalhealth #NHBC #allisonhomes #thelighthousecharity

We’re thrilled to introduce our two dedicated runners representing AG Wilson at this year’s Belfast City Marathon on 4th May 2025! 🏃♂️Fergal – A marathon veteran, Fergal is no stranger to the Belfast course, having completed it last year for AG Wilson. His experience and dedication continue to inspire us all! 🏃Paddy – Taking on his first-ever full marathon, Paddy is stepping up after being part of AG Wilson’s relay team last year. He’s ready to go the full 26.2 miles, and we can’t wait to cheer him on! Once again, we are running in support of The Lighthouse Charity a fantastic organisation providing vital mental health support. A HUGE thank you to everyone who has already donated to our JustGiving page—your generosity makes a real difference If you’d like to support this worthy cause, please follow the link below. Every contribution, big or small, helps those in need. 📢 https://lnkd.in/eydW65ip Best of luck Fergal Mackle and Patrick O'Boyle!

Not a typical site visit this morning... At our Northgate Arena site, Read Construction Holdings Ltd arranged a talk from The Lighthouse Charity, where two construction workers shared their life experiences. I wasn’t familiar with this charity until today, but I learned that they provide free emotional, physical, and financial wellbeing support to construction workers and their loved ones. One harrowing statistic that stuck with me is that a construction worker is four times more likely to die from suicide than the general public. Sadly, this impacts men the most. There is still a stigma around men speaking about their feelings, but even if you don’t feel comfortable talking to loved ones or peers, support is available. I am sharing this in case it helps someone in my network. You can scan the QR code below for more details or give them a call.

🦺 Last week, we had the privilege of welcoming Justin and Andy from The Lighthouse Charity to CML in Wigan for an insightful and impactful session on mental health. 🗣️Their visit was not only informative but truly moving - shedding light on real stories that emphasise the importance of support within our industry. The engagement and feedback from our team were fantastic, reinforcing how vital it is to raise awareness and offer help to those who need it. 👏 A huge thank you to Justin and Andy for their time and generosity. The thoughtful gifts - flasks, neck warmers, and support cards - serve as a powerful reminder that help is always available for us and our families. 👉 For support or more information on the Charity click here, where help is always available. https://lnkd.in/gdSn_mi #MentalHealthMatters #SupportInConstruction #WellbeingAtWork #LighthouseCharity

Debt Awareness Week: Relationship Breakdown and Financial Struggles When Jane’s marriage broke down, so did her finances. Overnight, her mortgage payments doubled, bills piled up, and she faced the terrifying prospect of losing her home. The stress became unbearable—until she reached out for help. With support from the Lighthouse Charity, Jane received financial guidance, food deliveries to ease the burden, and a plan to regain control. Now, she’s back on her feet, sleeping better, and no longer trapped by debt. If you or someone you know is struggling, help is available. 0345 605 1956 (UK) | 1800 939 122 (ROI) 🔗 https://lnkd.in/dq6RCnM8

📢 Championing Mental, Emotional and Physical Wellbeing in Construction As proud Supporters of The Lighthouse Charity, we were delighted to welcome Natalie Ryan -MHFA- (Partnership Manager) to our offices last week, to deliver a presentation on the #LighthouseCharity, as part of our Lunch & Learn series. Natalie shared valuable insights into the support services the charity provides for construction workers and their families, free of charge, 24/7 - and how (CPAS) CIF Pension Administration Services can play an important role in promoting its services, across the Sector. If you’re struggling, HELP IS HERE - 1800 939122 / txt Hardhat 50808 https://lnkd.in/gdSn_mi #CPAS #LighthouseCharity #ConstructionPension #MakeItVisible #Wellbeing #PensionIreland #ConstructionSupport 

🎥 On the Ground with MAC Surfacing Limited: Raising Awareness for The The Lighthouse Charity 🦺 We had the privilege of chatting with a dedicated worker from MAC Surfacing Limited, who, like many in the construction industry, had heard of The Lighthouse Club but wasn’t fully aware of the life-changing support it offers. It’s a reminder that while the tools to help are out there, they’re only as good as the awareness we spread. Let’s make sure no one in our industry feels they have to face the pressures of work and life alone. Here’s what The Lighthouse Club can offer: ✨ Free 24/7 Confidential Helpline – Because no one should suffer in silence. ✨ Mental Health Support – Counselling, resources, and a listening ear for when the pressure gets too much. ✨ Financial Assistance – For families affected by injury or illness within construction. ✨ Training in Mental Health First Aid – Equipping teams to spot the signs and take action. ✨ Online Self-Support Tools – Handy resources for building emotional resilience. Together, we can ensure every worker is equipped to tackle the highs and lows of construction life. Share this and help spread the word – you might just save a life. ❤️

Last Tuesday, I attended the Health and Wellbeing at Work show (how a week flies by!). What stood out most this year was the stronger focus on authenticity, mental and emotional health, and men’s health - yes! ✊ This excites me because I work with men: - Who feel burnt out. - Who feel pressured to maintain the facade that they’re okay - until they’re not. - Who don’t get enough credit or acknowledgement for the hard work they’re doing on themselves and for their co-workers, families, and businesses. It’s a tough gig being a man! (This doesn’t take away from the tough gig it is to be a woman or the unique challenges faced by other genders, sexualities, and races - recognising someone’s journey doesn’t diminish anyone else’s. We are not about ‘comparative suffering’ here - thanks, Brené Brown, for introducing me to this concept!). Opening up the conversation and creating safe spaces in the corporate and business world - where men are traditionally conditioned to be stoic, lone wolves - at a platform as large as the HWB@Work show is a game-changer. I'm excited to see this important work expand into the mainstream - and to play a part in breaking down these barriers myself. I thoroughly enjoyed my day and highly recommend the show to anyone in the health and wellbeing space. The talks were insightful and inspiring, the exhibitors were varied and enthusiastic, and the show ran like a tight ship. Thanks to the speakers and everyone I connected with - looking forward to continuing the conversation! Andrew Russell-Day Emily Pearson, Dip MHCC, RCP Lakhmi Bhambra Simon Jay Paul Smith JAAQ watersedge.club Emily Lang Jasmine Nisbett-Gordon SOS Silence of Suicide 👋 Ash Dey Lyfe Wellbeing Rachel Birtles The Lighthouse Charity Meeta Darji Anj Halai Nairn Robertson Active Teams Dawn Hodson Reducing the Risk of Domestic Abuse Jo Kelly Rus Fife, Chartered Ergonomist and Human Factors Specialist Ashleigh Hitter Hestia Charity #HealthandWellBeingatWork #NEC #HWBatWorkShow2025 #HealthandWellBeing #MensHealth #MensMentalHealth #MensLifeCoach #MensCoach #Collaboration #Connection

Worried about reaching out? All our support is ✨FREE & CONFIDENTIAL✨ Whether it’s mental health, financial worries, addiction, or simply needing someone to talk to - The Lighthouse Charity is here for you. Our free, confidential support services are available 24/7, so no matter where you are or what you’re facing, help is just a call away. 📞 UK: 0345 605 1956 | ROI: 1800 939 122 Save the number, share it with your mates - let’s make sure everyone in construction knows where to turn when they need support.

We love a selfie! 📸 Every week, our incredible #MakeItVisible team visits construction sites across the UK and ROI, bringing free mental health and wellbeing support directly to workers who need it most. For many, support from the Lighthouse Charity is a lifeline in tough times. Along the way, we’ve met incredible people and champions of the Lighthouse Charity - helping us spread awareness to ensure every construction worker knows where to turn for help. Because at some point, everyone needs some support. Need help or know someone who does? We’re here for you. 📞 Call our 24/7 Helpline: 0345 605 1956 (UK) 1800 939 122 (ROI)