Karen Bashford’s Post

Our bodies are truly amazing. Yet how often do we choose to focus on the mind, rather than the body? We are encouraged to change our mindset, which is great; we need to. However, the body holds memories energetically and is placed under considerable strain when we ignore its warning signs. Speaking with Gareth Wax, live, I shared how you can start to understand your body's messages, focusing on pain, but towards the end, anxiety. Anxiety is the body, mind, and soul being out of alignment and needing you to explore what memories and experiences you are holding on to that are challenging both your body and mind. #anxiety #empowerment #healthwellness #stress

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Would you like warm qualified leads ? | Has your brand become well known? Do your ideal clients notice you ? | LinkedIn tips | engage prospects with authority | Magnify your voice online | online marketing strategy

The body's indicators that it is out of balance. We love using Streamyard virtual studios - you could too... https://lnkd.in/eQ-d6XXe We love using Streamyard virtual studios - you could too... https://lnkd.in/eQ-d6XXe

Gareth Wax talks to Karen Bashford - Indicators you are out of balance.

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Gareth Wax

Would you like warm qualified leads ? | Has your brand become well known? Do your ideal clients notice you ? | LinkedIn tips | engage prospects with authority | Magnify your voice online | online marketing strategy

3mo

It so happens that Karen Bashford is one of my favourite humans. I cannot pretend to understand eveything she teaches me, but I am listening and learning. If you felt intrigued by this livestream, WATCH OUT as she will be twisting my noodle and teaching me more about mind body and soul connection soon. 🎩

Ian Genius

Fed up of being ghosted? 👻 Earth's Thickest Genius 🧠 Making Sales Conversations 6-year-old-simple | Exhilarating training for sales teams and reluctant non-sales professionals

3mo

Id say the vast majority focus on the body instead of the mind Karen Bashford

Georgia Varjas

4 X published author I help business leaders and directors write and complete a compelling book without the overwhelm to achieve Recognition - Revenue - Credibility -1-2-1 & bespoke programs

3mo

Some people have no idea what their body looks like never mind how it is malfunctioning...just look on any city street! And connecting the mind and body....well you gotta speak to Karen Bashford

Rohan Williams

The Keyholder of time! - Helping businesses save PRECIOUS TIME on repetitive task - CRM Expert #RAWCorpVA #SBSWinner #MyDigiVA

3mo

A great post, with some great takeaways

Elena Lafferty

Confidence Coach | Coaching and Mentoring for High Achieving Women | Female Entrepreneurs - Helping to Embrace Their Inner Diva to Live life on Their Terms Independent Consulting for Businesses - Team Assessments

3mo

Mind and body are interconnected. When work is done on our perceptions and feelings it helps body to heal. It is definitely work on many levels rather than just one Karen Bashford.

Suzanne Fells Brand Photographer

Branding Photographer, Brand Photographer , Analytical Personal Branding Photographer - I help expert business leaders gain 3x more attraction & connection through using professional photos regularly on their socials.

3mo

You sound great at always . Great interview! Look forward to seeing the new website 😉😘 😊

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