Kate Rowen’s Post

The key is selecting interventions based on the identified issues and assessing their effectiveness through ongoing evaluation. https://lnkd.in/gc83Hyee #rehabilitation #sciatica #exercise #fitness #wellness #recovery #injuryprevention

Sometimes actually getting up and moving is simply easier said than done. Next time you're less than motivated to work up a sweat, try one of these tricks to get you going. #healthyliving #fitness #getmoving #fitnessmotivation #workoutregiment #workout #motivation #fitnessinspo

Establishing a collaborative approach, acknowledging the challenges, can enhance communication and care. https://lnkd.in/gB6SZDhm #rehabilitation #sciatica #exercise #fitness #wellness #recovery #injuryprevention

Why high performers Act > Think > Feel vs Feel > Think > Act #movemore #exercise #fitness #wellness #wellbeing #mentalhealth #therippleeffect #sharpenyouredge #keynotespeaker

The key is selecting interventions based on the identified issues and assessing their effectiveness through ongoing evaluation. https://lnkd.in/gyDsdUA2 #rehabilitation #sciatica #exercise #fitness #wellness #recovery #injuryprevention

Sometimes actually getting up and moving is simply easier said than done. Next time you're less than motivated to work up a sweat, try one of these tricks to get you going. #healthyliving #fitness #getmoving #fitnessmotivation #workoutregiment #workout #motivation #fitnessinspo

Sometimes actually getting up and moving is simply easier said than done. Next time you're less than motivated to work up a sweat, try one of these tricks to get you going. #healthyliving #fitness #getmoving #fitnessmotivation #workoutregiment #workout #motivation #fitnessinspo

Instead of broad solutions, I'm taking a grassroots approach—making a difference one step at a time, from the bottom up. #rehabilitation #sciatica #exercise #fitness #wellness #recovery #injuryprevention

Sometimes actually getting up and moving is simply easier said than done. Next time you're less than motivated to work up a sweat, try one of these tricks to get you going. #healthyliving #fitness #getmoving #fitnessmotivation #workoutregiment #workout #motivation #fitnessinspo

Sometimes actually getting up and moving is simply easier said than done. Next time you're less than motivated to work up a sweat, try one of these tricks to get you going. #healthyliving #fitness #getmoving #fitnessmotivation #workoutregiment #workout #motivation #fitnessinspo