Kathy Morris - FDN-P II / Longevity Specialty’s Post

Meal prep doesn't have to be time-consuming! Here are 3 quick tips for busy professionals that can help save time and money.

Collaborative Family Meal Planning: • Who: Families or households. • When: Weekly. • Why: To reduce food waste, save money, and ensure the family enjoys balanced, nutritious meals that everyone looks forward to, fostering a healthier lifestyle and stronger family connections. • How: Collaboratively plan meals for the week, considering everyone’s preferences, to avoid buying unnecessary ingredients and ensure all food is used. For example, plan a roast chicken for Sunday and use leftovers for sandwiches or salads later in the week, and incorporate seasonal produce to save money and add variety to meals. Dive deeper into the world of Lean with practical examples and actionable strategies in my book "Being Lean". Explore further here: https://buff.ly/3sRfpd3.

Collaborative Family Meal Planning: • Who: Families or households. • When: Weekly. • Why: To reduce food waste, save money, and ensure the family enjoys balanced, nutritious meals that everyone looks forward to, fostering a healthier lifestyle and stronger family connections. • How: Collaboratively plan meals for the week, considering everyone’s preferences, to avoid buying unnecessary ingredients and ensure all food is used. For example, plan a roast chicken for Sunday and use leftovers for sandwiches or salads later in the week, and incorporate seasonal produce to save money and add variety to meals. Dive deeper into the world of Lean with practical examples and actionable strategies in my book "Being Lean". Explore further here: https://buff.ly/3sRfpd3.

New free meal planning template available!

Anyone else have this conversation almost daily? Seriously, the meal plan is right there 😅😂 Follow Ann Kent for tips to make mealtime easier for your busy family! Grab this Meal Planning Template + guidebook so you can learn my easy process for meal planning and *hopefully* avoiding this conversation 🙃 → https://lnkd.in/gdguV9Ci Meal Planning for Families | Meal Planning Template #mealplans #mealplanning #mealplanningmama #mealplanningmommies #learntomealplan #healthymealplan #glutenfreemealplan #glutenfreemealplans

Meal prep is a must for busy households. Check out these tips to save you time in the kitchen. Share your time-saving meal tips by commenting below! #NationalNutritionMonth

I recently created a Free Meal Planning Template to help Busy Moms/Families. In this guide, I break down meal planning into 4 simple steps. At then end, you will have a 2 week meal plan you can repeat to simplify meal time at your house. Want a copy? Link here: https://lnkd.in/gN95CPrY

Meal Planning:** Planning meals ahead of time can save a lot of time during the week. Consider preparing meals on weekends or using meal kits for quick and easy dinners.

Meal Prepping 101: How to Get Started https://lnkd.in/eXcu_GA4

Meal Prepping 101: How to Get Started https://lnkd.in/eJvWg29t