Turning Pain Points into Possibilities for Mental Health Therapists and Financial Therapists as a TEDx Speaker, Consultant, Mental Health Therapist, Certified Financial Therapist-Level I™ and Published Author
This article highlights some of the reasons people are reluctant to avoid medical care—including cost and access challenges—and how relatives and friends can provide the right encouragement.
Of course, not everyone has a loved one in their life who can serve in this role—making the role that local, trusted Community-Based Organizations play even more important.
#SDoH#SocialDeterminantsofHealth#lonelinessepidemic#communityengagement
Registered Mental Health Counsellor | Specialising in Stress Management, Trauma Recovery, and Relationship Resolution | Supporting Individuals & Couples | Former Investment Banker with Insight into Client Struggles
You don’t have to be joyful during the holidays.
If you have lost loved ones like me, holidays can bring complicated emotions.
Today is a very low day for me. I miss my grandparents and my two babies terribly.
Here is how I am helping myself:
1) I am gentle on myself
2) I am allowing time to process
3) I am asking for help from supportive people
4) I will remember and talk about my loved ones
You are not alone.
I hope the above strategies will help you too.
Maple Tree Counselling Restore Integrative Medical Clinic#counselling#mentalhealth#selfcare#therapy
Fewer than 1/3 have advanced-care directives, or detailed medical instructions in the event they can't communicate their own wishes. This can lead to confusion and chaos for loved ones who are left to use guesswork. Don't leave your loved ones in the dark when it comes to your medical wishes. Consider creating an advanced-care directive today. #healthcare#medicalwishes#advancedcaredirective
"Therapy Should be Free"
Therapy is often deemed expensive and inaccessible, but the reality is, there's much more to it than just talking. As a therapist, each client requires a minimum of 2 hours of work, including preparation, session time, and documentation.
Rather than advocating for entirely free therapy, I believe the focus should be on accessibility. How can we make it easier for everyone to access quality mental health care? One solution lies in better coverage from government and insurance providers, extending beyond the typical 5 to 8 session limit.
While making therapy free sounds appealing, it's not sustainable. Therapists deserve fair compensation for their expertise and time. However, to bridge the gap, I'm offering discounted rates for initial consultations and Malaysian students at Laurent Bleu Medical Clinic.
Spread the word, because everyone deserves access to the support they need. Reach out if you or someone you know could benefit. Salam Jumaat!"
Last night, I attended a party with friends (primarily female) where the topic of health care and patient treatment came up.
A girlfriend opened up about a recent experience where she learned after many tests, scans and referrals to specialists that sometime between 2017 and 2020 she suffered a massive “cardiac event” where she “should be dead”.
I was completely horrified. Her cardiologist used “you should be dead” as words to explain non-chalantly what happened. Bedside manner doesn’t exist to this individual and he is rated very poorly on ratemymd.
He also suggested that his job was to:
1. Tell her to exercise and eat healthy
2. Operate on her
3. Prescribe her medicine
As someone who operates in the fitness and wellness space, I was disgusted by this story. My ultimate mission is to help people and connect them to resources.
That’s one of my superpowers. I know a little about a lot!
Basically, my girlfriend suffered a heart attack, didn’t even know it (she thought it was bad heartburn) and was sent home with heartburn meds.
You do not need to get stuck with crappy specialist. It is possible to get referred to another one either through the specialist themselves or through your family physician.
A lot of times people get referred to buddies from medical school. So you need to be aware of this bias in health care. That doesn’t mean you are getting the best doctor. They could have just squeaked by and passed their exams. Maybe they pay their dues on time with the College of Physicians and Surgeons. Always get a second opinion, only you can demand it!
If you are reading this and think “I know someone who was overlooked by a doctor, overprescribed something that didn’t suit them, or just plain ignored” there are advocacy channels out there. You do not need to fight alone.
https://lnkd.in/gRsvV4Eqhttps://lnkd.in/gdZ4fmJz
Join us for this engaging episode of "Stand Up (for) Doctors!" Supporting doctors; offering hope!
Dr Amy-Jo Farrow is an Occupational Health Physician in the U.K., and a burnout coach, helping exhausted doctors thrive. Olivia Morris is the Co-Founder and CEO of Verity Barrington and Doctors Living in Ireland, having been a physician advocate for the past 10 years.
We discuss how doctors know about healthy living and what to recommend to their patients, yet they frequently do not take care of themselves in the same way. We dive into some reasons behind that, and how it's almost seen as a "badge of honor" not to take care of one's basic needs during a work shift. That is not sustainable and should not be the culture! We talk about the need to help doctors discover solutions that can be adapted for each physician's unique life.
We each share a vulnerable story of how as a physician, a physician's wife, and a healthcare professional, in a time of crisis, how the notion of "the patient always come first," no matter the personal cost, took its toll.
Doctors having an identity outside of their primary employment is so important, and can include building a portfolio career, exploring hobbies...whatever brings you joy and gets you energized about life!
Message to doctors: Physicians need to practice radical self-compassion. Know that there are options out there, and people who can help you. Never feel like it's just you, it is not, and there is so much support available!
Message to patients: If you come across a "grumpy" doctor they may be having a bad day, or missing an important family milestone to be there to care for you. Be compassionate towards another human being, it can make all the difference.
Doctors AND patients need to take responsibility to restore the human connection in healthcare!
Website links in the comments section
#physicianadvocacy#physicianwellness#physicianburnout#healthcare#burnoutprevention#physiciangrowth#physicianjourney#physiciancare#physicianempowerment#phyicianwellbeing
Understand the Needs: Learn about the specific needs and preferences of the person you're caring for. Provide Emotional Support: Offer a listening ear and emotional support to promote wellbeing Assist with Daily Activities:
If required, ensure medications are taken as prescribed and on time. Attend Medical Appointments: Accompany the person to medical appointments and keep track of health information. Maintain a Safe Environment: Ensure the living space is safe and adapt it to accommodate any mobility or health challenges. Encourage Independence: Support the person in maintaining as much independence as possible. Coordinate with Healthcare Professionals: Communicate with doctors and other healthcare providers to stay informed about the person's health.
Provide Companionship: Spend quality time engaging in activities the person enjoys to combat loneliness.Stay Informed: Educate yourself about the person's medical condition to better understand their needs.