Kirk Byron Jones’ Post

Breathing deep and appreciating beauty is the first step of finding inner peace.

Beyond Breathing: The Science and Magic of 9D Breathwork Unveiled! Breathwork, a timeless practice often likened to an elixir for the mind and soul, is experiencing a renaissance. In the bustling cacophony of modern life, it offers a sanctuary of stillness—a chance to harness the power of our most basic function: breathing. Enter the world of 9D Breathwork, a cutting-edge fusion of ancient wisdom and modern science, promising a voyage of healing, liberation, and profound transformation. Join us as we explore the depths of this transformative journey, where each breath is a step towards a more vibrant, liberated existence. #Breathwork #HealingJourney #Transformation #MindBodySoul #Wellness #EmotionalRelease #HolisticHealth #SelfDiscovery #InnerPeace #StressRelief #Empowerment #PositiveChange #AncientWisdom #ModernScience #9DBreathwork #LettingGo #PersonalGrowth #MentalClarity #EmotionalWellbeing #PhysicalVitality

Functional breathing... How we should be breathing day to day! For more insights and benefits of breathing, tune in to episode 15 of Chasing Good with Rory Warnock!

🌿 Grounding techniques: Your trusty toolkit for finding calm in the chaos. From mindful breathing to sensory grounding, reconnect with yourself and the world around you.

Primer design - what is the Primer breathing? Primers with long runs of a single base \(more than three\) should generally be avoided as it can cause breathing of the primer and aid in mispriming. For example, the sequence AGCGGGGGATGGGT has run of five for the base G. Youtube video: https://lnkd.in/dt8AJZP7 \#nikolays_genetics_lessons

A.I Kai’s overview on my breathing, healing and self mastery program

Master the power of your breath! 🌬️ 🤾♂️ Dive into our latest CONNECT video with breathing expert - Rob Wilson and discover how breathing can tap into your autonomic nervous system, enhance performance, and reduce stress. ☯️ Learn practical exercises like "filling the bucket" and explore the impact of body position on breathing efficiency. From recovery techniques to psychological benefits, this video is packed with insights to elevate your training and well-being. Watch now on ALTIS Connect and start breathing on purpose! 💪🧘♂️ 📽️ https://loom.ly/HEGahIY

Six key foundation principles: concentration, control, center, flow, precision, and breathing.

Practice breathing at 6 breaths/minute to enhance vagal tone

Learning to look within yourself for guidance, validation and answers begins with breathing. Get the first 3 days of my 30-Day Breathing Into Success program for FREE https://lnkd.in/gTYjCnps