May is the time we bring awareness to Mental health. Increasing the importance of your mental health plays a vital role in your day to day life. Asking for help is a strength, not a weakness. #MentalHealthAwareness
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I'm very passionate about being there for my children, and I'm also passionate about gaining a sense of fulfillment and pride through work, that's aligned with my personal values. As well as Ichthyosis Awareness month (see last post), it is also Mental Health Awareness month. For anyone who currently juggles a number of responsibilities and ambitions, you'll know that balance is key and time management is everything. A strategy that continues to serve me when my balance seems a little off or I feel off-track is to: 1. Take a couple of hours to STOP - and at the time that you feel you haven't got the time, that's when you need to stop the most! 2. Evaluate what's important to you and why 3. List your priorities in order 4.Take a bird's eye view of how they could all fit together and what you're willing to drop, change or delay 5. What mini-steps would be of most use both now, and later Who says we can't have it all? This exercise is definitely worth the investment of time and you'll be surprised how many options become available when you take the time to explore and gain balance.
May is the time we bring awareness to Mental health. Increasing the importance of your mental health plays a vital role in your day to day life. Asking for help is a strength, not a weakness. #MentalHealthAwareness
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Dissecting Mental Health and MS, providing valuable resources MS can affect mental health, causing stress, anxiety, or depression. Here are resources: #multiplesclerosisawarenessinnigeria Talk to us to help guide you on how to Manage your Mental health as an MS patient And also Talk to your doctor or a mental health professional. Describe a time when MS significantly impacted your daily routine or plans. #MentalHealthMatters #MSMentalHealth #WorldMSDay #MultipleSclerosis #MSAwareness
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📣Let's talk about young people. 🤔Did you know that over half of mental health problems are established by the age of 14? 🗝️Early interventions and holistic support are key to supporting young people with their mental health. #MentalHealthAwarenessWeek
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Chief Physician Adult Psychiatry at North Jutland Regional Hospital | Psychiatric Consulting Services | Dr. Amen Certified Brain Health Coach
In one of my blog posts, I share the story of Ava, whose experience with bipolar disorder illustrates the importance of context in mental health. It's a reminder of how vital accurate diagnosis and treatment are in navigating this complex condition. How does your environment shape your mental health journey? https://lnkd.in/evjm32Hm #BipolarUnderstanding #MentalHealthInsights
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Confident, creative technical Customer Service Supervisor with 10 + years customer facing experience. Love the outdoors, running, reading and camping. Passionate about Mental Health and mindfulness.
Look what the postman delivered 🥰 I will never get bored of broadening my knowledge and experience in supporting my family, my friends, my staff and one day in the near future anyone who needs it through the crisis of mental health struggles. please talk, please reach out, please never stop being kind to yourself and others. Mental Health struggles are real, I hear you 💛 #mentalhealthfirstaid #mentalhealthintheworkplace #therapisttrainee #studentlife #makingadifference #mentalhealthmatters #mentalhealthawareness
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Being a musician or just human is tough! High expectations can strain mental health. Let's break stigma and prioritize mental well-being. If you or someone you know is struggling with their mental health, these resources are here to help. https://lnkd.in/d92NS-FT #mentalhealth #musicbusiness
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As Mental Health Awareness Month comes to a close, remember that taking care of your mental health is a continuous journey, not just a one-month commitment. Your mental health is a priority. Your self-care is a necessity. Your happiness is essential. #MentalHealthMatters
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Wellness Coach Cassandra Schmigotzki empowers women to take back control of their health and enjoy a dream life with their families with her customized 3 PILLAR blueprint.
Taking even a few minutes out of your day to meditate can make a big difference in your mental health. Read the full article: Simple Things to Do During Your Day to Improve Your Mental Health ▸ Link in comment #MentalHealth #SelfCare
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Today is Time to Talk Day, the perfect opportunity to start a conversation about mental health. Talking about mental health isn’t always easy and sometimes it’s even harder to say how you really feel. But a conversation has the power to change lives 💚 #TimeToTalk
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Myth: Mental health issues are a sign of weakness. 💭 Fact: Mental health issues can affect anyone, regardless of strength. It's okay to seek help and prioritize your well-being. 🌟 📞 Call us: (404) 369-3136 🌐 https://lnkd.in/dn3TXMr4 #MentalHealthAwareness #BreakTheStigma #CrossroadMentalWellness
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