KulaMind’s Post

🌼 "You are not alone. Reach out. Talk. It's okay to ask for help." This quote reminds us that we don't have to carry our burdens ourselves when things are tough. Together, we can end the stigma, silence, and help those in need. #MentalHealthMatters #ReachOut #Support #EndTheStigma 💚 Every exchange of words is a lifeline, every relationship a source of power. We can work together to build a compassionate and understanding community where asking for assistance is seen as a brave act rather than a sign of weakness. Let's travel this path together, encouraging one another at every turn through happiness and sorrow. Never forget that it's acceptable to need help and not to feel okay. 🤝 If you're struggling with a mental health issue, know that help is available. If you're in the #Arizona areas of Phoenix, Surprise, Tucson, or Green Valley, call us at 520-333-4949 to book an appointment. Book your appointment at: https://lnkd.in/gajh6RXg https://lnkd.in/g92hCDyt Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com. #mentalhealth #LifeRehabTV #mentalhealthmatters #pobpsychiatry #DrFumiPsychDNP #PrincessofSuburbia

🌼 "You are not alone. Reach out. Talk. It's okay to ask for help." This quote reminds us that we don't have to carry our burdens ourselves when things are tough. Together, we can end the stigma, silence, and help those in need. #MentalHealthMatters #ReachOut #Support #EndTheStigma 💚 Every exchange of words is a lifeline, every relationship a source of power. We can work together to build a compassionate and understanding community where asking for assistance is seen as a brave act rather than a sign of weakness. Let's travel this path together, encouraging one another at every turn through happiness and sorrow. Never forget that it's acceptable to need help and not to feel okay. 🤝 If you're struggling with a mental health issue, know that help is available. If you're in the #Arizona areas of Phoenix, Surprise, Tucson, or Green Valley, call us at 520-333-4949 to book an appointment. Book your appointment at: https://lnkd.in/gajh6RXg https://lnkd.in/g92hCDyt Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com. #mentalhealth #LifeRehabTV #mentalhealthmatters #pobpsychiatry #DrFumiPsychDNP #PrincessofSuburbia

✨ Join Our Virtual Session on Understanding Postpartum Depression! ✨ Are you a new or expectant mother navigating the challenges of motherhood? Or maybe you're a healthcare provider wanting to learn more about postpartum depression (PPD) and how to support the mothers in your care? I’m excited to invite you to a free virtual session on Saturday, October 5th, 2024, where we’ll be discussing Postpartum Depression—from recognizing the signs to finding the right support. This session is designed to offer: A safe, empathetic space to learn and share. Practical tools for mothers and healthcare providers. Insight into available resources and support systems. If you or someone you know is experiencing mental health challenges, please don’t hesitate to seek help. You're not alone, and support is always available. 📅 Date: Saturday, October 5th, 2024 🕙 Time: 10:00 AM - 11:30 AM (Africa/Lagos) Google Meet joining info: 📹 Video call link: https://lnkd.in/dzDRM2WA Let’s come together to break the silence and support one another. Sign up today and feel free to share this with others who may benefit. # Psychebabble #MentalHealthMatters #PPDAwareness #PostpartumDepression #SupportForMothers #VirtualSession

🌼 "You are not alone. Reach out. Talk. It's okay to ask for help." This quote reminds us that we don't have to carry our burdens ourselves when things are tough. Together, we can end the stigma, silence, and help those in need. #MentalHealthMatters #ReachOut #Support #EndTheStigma 💚 Every exchange of words is a lifeline, every relationship a source of power. We can work together to build a compassionate and understanding community where asking for assistance is seen as a brave act rather than a sign of weakness. Let's travel this path together, encouraging one another at every turn through happiness and sorrow. Never forget that it's acceptable to need help and not to feel okay. 🤝 If you're struggling with a mental health issue, know that help is available. If you're in the #Arizona areas of Phoenix, Surprise, Tucson, or Green Valley, call us at 520-333-4949 to book an appointment. Book your appointment at: https://lnkd.in/gz-K6BPH https://lnkd.in/gvNeuqCq Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com. #mentalhealth #LifeRehabTV #mentalhealthmatters #pobpsychiatry #DrFumiPsychDNP #PrincessofSuburbia

🌼 "You are not alone. Reach out. Talk. It's okay to ask for help." This quote reminds us that we don't have to carry our burdens ourselves when things are tough. Together, we can end the stigma, silence, and help those in need. #MentalHealthMatters #ReachOut #Support #EndTheStigma 💚 Every exchange of words is a lifeline, every relationship a source of power. We can work together to build a compassionate and understanding community where asking for assistance is seen as a brave act rather than a sign of weakness. Let's travel this path together, encouraging one another at every turn through happiness and sorrow. Never forget that it's acceptable to need help and not to feel okay. 🤝 If you're struggling with a mental health issue, know that help is available. If you're in the #Arizona areas of Phoenix, Surprise, Tucson, or Green Valley, call us at 520-333-4949 to book an appointment. Book your appointment at: https://lnkd.in/gajh6RXg https://lnkd.in/g92hCDyt Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com. #mentalhealth #LifeRehabTV #mentalhealthmatters #pobpsychiatry #DrFumiPsychDNP #PrincessofSuburbia

🌼 "You are not alone. Reach out. Talk. It's okay to ask for help." This quote reminds us that we don't have to carry our burdens ourselves when things are tough. Together, we can end the stigma, silence, and help those in need. #MentalHealthMatters #ReachOut #Support #EndTheStigma 💚 Every exchange of words is a lifeline, every relationship a source of power. We can work together to build a compassionate and understanding community where asking for assistance is seen as a brave act rather than a sign of weakness. Let's travel this path together, encouraging one another at every turn through happiness and sorrow. Never forget that it's acceptable to need help and not to feel okay. 🤝 If you're struggling with a mental health issue, know that help is available. If you're in the #Arizona areas of Phoenix, Surprise, Tucson, or Green Valley, call us at 520-333-4949 to book an appointment. Book your appointment at: https://lnkd.in/gajh6RXg https://lnkd.in/g92hCDyt Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com. #mentalhealth #LifeRehabTV #mentalhealthmatters #pobpsychiatry #DrFumiPsychDNP #PrincessofSuburbia

Schizophrenia Awareness Week (under the stewardship of @Mental Illness Fellowship of Australia) aims to reduce stigma and bust myths about schizophrenia, and encourage people living with schizophrenia, their family and carers, to reach out for support. This year, MIFA is highlighting the importance of investing in additional mental health supports in the community for people living with schizophrenia and other complex mental health conditions. It’s time to do better and prioritise funding to meet the high level of demand for mental health care services. We also need to encourage compassion and understanding about what it’s like to live with schizophrenia and address the high levels of stigma and stereotypes that continue to exist. People living with schizophrenia, families and carers, deserve to feel valued and accepted. It’s time we do better. For more info on #SAW2024 visit: https://lnkd.in/gCmsG6WH

According to the CDC, 1 in 8 mothers experience postpartum depression. This Maternal Mental Health Month, let’s shine a light on the real experiences of mothers everywhere. It's time to break the stigma and support each other. Stay tuned for inspiring stories, practical tips, and valuable support. Follow us to learn more and join the conversation! #MaternalMentalHealthMonth #MentalHealthMatters

🌟This powerful message encourages us to prioritize our mental health and seek assistance when necessary: "Reaching out is a sign of strength, not weakness. It's okay to ask for help." Seeking support is a courageous demonstration of self-care; it's #MentalHealthMatters #SeekHelp #StrengthInVulnerability #SelfCare #YouAreNotAlone 💚. It shows you value your mental health and know the advantages of receiving assistance. Whether you talk to a friend, visit a therapist, or connect with a support group, remember that you are never alone on this journey. Knowing and addressing our needs is what gives us power. Embrace the power of vulnerability and let it lead you on a path of personal growth. 🌱☨ If you're struggling with a mental health issue, know that help is available. If you're in the #Arizona areas of Phoenix, Surprise, Tucson, or Green Valley, call us at 520-333-4949 to book an appointment. Book your appointment at: https://lnkd.in/gajh6RXg https://lnkd.in/g92hCDyt Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com. #mentalhealth #mentalhealthmatters #LifeRehabTV #pobpsychiatry #DrFumiPsychDNP #PrincessofSuburbia

🌟This powerful message encourages us to prioritize our mental health and seek assistance when necessary: "Reaching out is a sign of strength, not weakness. It's okay to ask for help." Seeking support is a courageous demonstration of self-care; it's #MentalHealthMatters #SeekHelp #StrengthInVulnerability #SelfCare #YouAreNotAlone 💚. It shows you value your mental health and know the advantages of receiving assistance. Whether you talk to a friend, visit a therapist, or connect with a support group, remember that you are never alone on this journey. Knowing and addressing our needs is what gives us power. Embrace the power of vulnerability and let it lead you on a path of personal growth. 🌱☨ If you're struggling with a mental health issue, know that help is available. If you're in the #Arizona areas of Phoenix, Surprise, Tucson, or Green Valley, call us at 520-333-4949 to book an appointment. Book your appointment at: https://lnkd.in/gajh6RXg https://lnkd.in/g92hCDyt Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com. #mentalhealth #mentalhealthmatters #LifeRehabTV #pobpsychiatry #DrFumiPsychDNP #PrincessofSuburbia