Lake Country Medical Group’s Post

Babyblues and postpartum depression are not the same thing. While babyblues are a common experience for new mothers, postpartum depression is more severe and long-lasting. It's important for new mothers to be aware of the differences between these two experiences and to seek help if they are experiencing symptoms of postpartum depression. Remember, taking care of your mental health is just as important as taking care of your physical health. #postpartumdepression #mentalhealthawareness

Postpartum psychosis is a rare yet severe mental health emergency that occurs after giving birth. It causes hallucinations, delusions, mood swings, and thoughts of suicide. Postpartum psychosis is a mental health emergency. Seek aid as soon as possible. #MMH2024 #MaternalMentalHealth #postpartumpsychosis #mentalhealthmatters

Breaking down these misconceptions is vital for understanding and supporting those affected by depression. Men might show irritability, anger, or turn to substance abuse, which can hide their depression. It’s important to know that anyone can have depression, no matter their gender. Let's acknowledge that mental health knows no gender boundaries and promote a more inclusive conversation about depression. If you or someone you know is struggling, remember that help is available, and it's okay to reach out. 💙 #Depression #MentalHealthMatters #Stigma #MentalHealth #WomensMentalHealth #Neurogen #BrainBalancing #FortMill

𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝐬𝐨𝐦𝐞 𝐤𝐞𝐲 𝐬𝐭𝐚𝐭𝐢𝐬𝐭𝐢𝐜𝐬 𝐨𝐧 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐧 𝐖𝐨𝐦𝐞𝐧 🩷 𝗗𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻: Women are nearly twice as likely as men to be diagnosed with depression. 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗗𝗶𝘀𝗼𝗿𝗱𝗲𝗿𝘀: Women are more likely to suffer from anxiety disorders, with studies indicating that they are 60% more likely than men to experience these conditions. 𝗣𝗼𝘀𝘁𝗽𝗮𝗿𝘁𝘂𝗺 𝗗𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻: About 1 in 7 women experience postpartum depression after childbirth, affecting approximately 15% of new mothers. 𝗘𝗮𝘁𝗶𝗻𝗴 𝗗𝗶𝘀𝗼𝗿𝗱𝗲𝗿𝘀: Women account for 90% of cases of eating disorders like anorexia nervosa and bulimia nervosa. These disorders often start during adolescence or early adulthood. 𝗕𝗶𝗽𝗼𝗹𝗮𝗿 𝗗𝗶𝘀𝗼𝗿𝗱𝗲𝗿: Women are more likely to experience rapid cycling and mixed episodes in bipolar disorder, and they are also more prone to depressive episodes than men. 𝗣𝗼𝘀𝘁-𝗧𝗿𝗮𝘂𝗺𝗮𝘁𝗶𝗰 𝗦𝘁𝗿𝗲𝘀𝘀 𝗗𝗶𝘀𝗼𝗿𝗱𝗲𝗿 (𝗣𝗧𝗦𝗗): Women are twice as likely as men to develop PTSD, often due to exposure to trauma such as sexual assault or domestic violence. Here are some tips you can do to help your mental health today! www.mineralwaterman.co.za #MentalHealth #WomensMonth #WomensWellness #MineralWaterMan

Did you know that that the semicolon has become a symbol of hope for people who have battled depression, anxiety, addiction, and other mental health issues? I didn’t know that until today … I know what it feels like when the weight of the world makes you feel buried; I know what it feels like to look at the past, not comprehend it, and the frustration at not being able to change it; I know what it feels like to look at a blank page of my future, wiped clean of any plans, and feel terrified; I know what it feels like to be stuck on a mind loop that causes a physical reaction of pain in my body, shortness of breath, sickness; I know what it feels like to not sleep a wink all night & yet still wake up & wonder what the point is; The semicolon (;) is a symbol used as punctuation & most commonly used to link two ideas, both closely related in concept often restating the preceding idea with a different expression. This is how I feel about my life. There was pre 2017 and post 2017. That year was my semi-colon year. A time to pause while still continuing to live; the time before & the time after my diagnosis of Clinical Depression, PTSD, insomnia and disordered eating. Since 2018, I have been the same but a different expression of the concept of me before. Stronger. Wiser. More of myself. Because I chose to keep going. To raise awareness, to show solidarity, to give hope to others that they can keep going too, I would ask you to leave a semicolon symbol in the comments below to represent and share personal strength to overcome internal struggle. Love always Ali xo #semi-colon #hope #solidarity #mentalhealthawareness #struggle #internalturmoil #clinicaldepression #ptsd #depression #hope

Breaking down these misconceptions is vital for understanding and supporting those affected by depression. Men might show irritability, anger, or turn to substance abuse, which can hide their depression. It’s important to know that anyone can have depression, no matter their gender. Let's acknowledge that mental health knows no gender boundaries and promote a more inclusive conversation about depression. If you or someone you know is struggling, remember that help is available, and it's okay to reach out. 💙 #Depression #MentalHealthMatters #Stigma #MentalHealth #WomensMentalHealth #Neurogen #BrainBalancing #FortMill

Our Vivagest advice to you: Prioritize your mental health. 💆🏾♀️ Stress and anxiety can hinder your fertility journey so instead, focus on stress-reduction techniques like deep breathing, taking walks, or seeking support from a therapist or support group. 🤝 Remember, infertility is just a chapter, not the whole story. You've got this! 💪 Join our community for more advice and encouragement. 🤗 #FertilityJourney #Vivagest #EveryWomansPartner

Did you know? 🤔 Approximately 1 in 8 women experience postpartum depression. This period can be incredibly challenging, but remember, you are not alone. 80% of new moms experience baby blues. 10-20% of new moms face postpartum depression. It's important to seek help if you're struggling. Talk to your healthcare provider or reach out to us and inquire about what resources we offer to help. Your mental health matters! 💪❤️ #PostpartumDepression #MentalHealthMatters #SupportNewMoms #postpartum #love

Maternal mental health disorders, such as postpartum depression, anxiety, and psychosis, are common but often overlooked conditions that can have serious consequences for both mothers and their children if left untreated. Visit dcpqc.org to learn more and for resources to help you. #maternalmentalhealth #dcpqc #perinatalmentalhealth #mentalhealthawareness #mentalhealthmatters

Understanding depression involves recognizing it as a complex mental health condition characterized by persistent feelings of sadness, hopelessness, and disinterest in activities. It's more than just feeling down or experiencing a bad day; it's a prolonged state of emotional and physical distress that significantly impacts daily functioning. Depression can arise from a combination of genetic, biological, environmental, and psychological factors. It affects individuals differently, and symptoms can vary in severity. Understanding depression involves destigmatizing it, promoting awareness, and encouraging empathy and support for those affected. It also involves seeking professional help, as effective treatments such as therapy, medication, and lifestyle changes can alleviate symptoms and improve quality of life. Overall, understanding depression requires a holistic approach that acknowledges its complexity and the importance of compassionate care and support for individuals experiencing it. Kindly join us tomorrow at 9am to 11am EAT on Tukule Foundation X’spaces as we get a better understanding of depression and how we can recognize its signs. #mentalhealthawareness #mentalhealthmatters #togetherformentalheallth