Latricia Roberts’ Post

One of the secondary diagnoses that can occur after concussion is POTS. It stands for postural orthostatic tachycardiac syndrome. It ultimately means that when we stand up we develop a rapid heart rate (as one of the symptoms). Although we see the heart as beating fast it’s not actually a cardiac issue ~ it’s an issue with our autonomic nervous system. And so, POTS falls under the big umbrella of dysautonomia. There are absolutely strategies we can use to help POTS ~ compression socks & garments, increasing salt intake, staying hydrated…. But it’s also TREATABLE! If this sounds like yourself seek out a provider who is knowledgeable in POTS to support you in an appropriate rehab program to help you continue moving forward in your healing journey. PS. Ready to learn more about the world of concussion?? Whether you are a clinician or someone on their own healing journey, we have just the thing for you! Come to the Concussion Nerds Virtual Summit in just a few short weeks and gather with some of the industry's top-tier clinicians to learn and grow. Link in bio to save your seat! . . . . #concussiontreatment #concussionrehab #PCS #postconcussionsyndrome #PCSsucks #sportsinjury #sportinjury #injuryrecovery #sicknotweak #sportsmedicine #physiotherapist #POTS #posturalorthostatictachycardia

In today’s technically driven times, especially with the younger crowd, you may find yourself getting what Dr. Steven Areta from SoCal Spine Rehab and Wellness Center calls “tech neck syndrome”. Dr. Areta says that this has become a common problem with teens thanks to texting and using mobile devices. To explain how to hold a phone to alleviate neck pain, Dr. Areta recorded this Quick Tip Video to provide an example of what this should look like. Read on below for more and watch his quick tip to see this example. https://lnkd.in/eCk_eMas

In today’s technically driven times, especially with the younger crowd, you may find yourself getting what Dr. Steven Areta from SoCal Spine Rehab and Wellness Center calls “tech neck syndrome”. Dr. Areta says that this has become a common problem with teens thanks to texting and using mobile devices. To explain how to hold a phone to alleviate neck pain, Dr. Areta recorded this Quick Tip Video to provide an example of what this should look like. Read on below for more and watch his quick tip to see this example. https://lnkd.in/ee_fUrYD

In today’s technically driven times, especially with the younger crowd, you may find yourself getting what Dr. Steven Areta from SoCal Spine Rehab and Wellness Center calls “tech neck syndrome”. Dr. Areta says that this has become a common problem with teens thanks to texting and using mobile devices. To explain how to hold a phone to alleviate neck pain, Dr. Areta recorded this Quick Tip Video to provide an example of what this should look like. Read on below for more and watch his quick tip to see this example.

Have you ever looked up at the top shelf and started spinning? Maybe in a grocery store or in your own kitchen? I’ve had many patients with top-shelf vertigo. Some even experienced this type of vertigo attack while standing on a step stool, which can be extra scary. The most common root cause of top-shelf vertigo is BPPV. BPPV is an inner ear condition where crystals are loose in your inner ear. When your head is level, the loose crystals are settled. But when you lean your head back to look up, the crystals can slide around in your inner ear and cause a spin. The spin usually lasts for less than a minute, but it can set off a fight-or-flight response which can last for much longer. If you are getting top-shelf vertigo from BPPV, you may also be feeling dizziness or vertigo when you lie down or roll over in bed. Vertigo with looking up, lying down, rolling over, sitting up in bed, or getting out of bed are all common symptoms of BPPV. If you think you might have BPPV, I suggest you consult with a vestibular healthcare provider. The second most common cause of top-shelf vertigo is upper cervical dizziness. Patients with cervical dizziness may complain of chronic neck pain, or they may just have neck stiffness without any pain. If you cannot turn your neck to the right and left 90° without tension, you may have upper cervical dizziness. For more information on upper cervical dizziness and who can help here, go here: https://lnkd.in/gKHhSd8n #physicaltherapist #vestibularexpert #vestibularphysicaltherapist #vestibularphysicaltherapy #dizzy #dizziness #vertigo #imbalance #balanceproblems #doctorofphysicaltherapy #dpt #thebellmethod #bppv #fallprevention #vertigohelp #sandiegophysicaltherapist #helpwithvertigo #sandiegovestibulartherapist #sandiegovestibulardoctor #meclizine #menieresdisease #migraines #vestibularmigraines #VertigoDetective

In today’s technically driven times, especially with the younger crowd, you may find yourself getting what Dr. Steven Areta from SoCal Spine Rehab and Wellness Center calls “tech neck syndrome”. Dr. Areta says that this has become a common problem with teens thanks to texting and using mobile devices. To explain how to hold a phone to alleviate neck pain, Dr. Areta recorded this Quick Tip Video to provide an example of what this should look like. Read on below for more and watch his quick tip to see this example. https://lnkd.in/eiAsMDi4

🧡👋🏻🎆🎇🧨 On July 5th, 2024, I received life-changing medical care: a DEXA bone density scan of my legs, hips, lumbar (low) spine and neck, that took only a few short, painless minutes to complete. 💥💥 The reason for referral, in this scenario, was that recent x-rays (pictured above) of my spine and ribs revealed I had been living with two fractured ribs since February of 2024, despite visiting emergency rooms and urgent cares in my geographical area 5➕ times to report my pain and refill my daily prescription medications while living without access to a primary care provider. 🏥💊 The results of referral in this scenario turned out to be positive - but just in the sense that we found indication of disease. (I personally am not pleased; I am grieving.) 🚨🌸🌸🌸🩻🩻🩻🌸🌸🌸🩻🩻🩻🌸🌸🌸🚨 As of July 5th, 2024, I now know I have statistically low bone density in my hips, my lumbar spine and my neck. My rib fractures in early 2024 were due not to any physical trauma or injury but rather due to a slow, internal collapse of the very structure of my body. My skeleton has been diagnosed with ‘OSTEOPENIA’, the precursor to ‘osteoporosis’ that tends to come for adults above the age of 50 who have lived a full life of labor and experiences. I’m just 30; my bones hurt. 🚨 We don’t yet know the reason behind my pain and the fractures - I’ll have to visit a bone health specialist and undergo much more testing before all is revealed. 🔮 #fracture #ribs #spine #DEXA #bonedensity 🩻💸#bonedensityscan #osteopenia #medicaid #kaiser #osteoperosis #xray #bonehealth #healthiswealth 💸 #kaiserpermanente #kaiserofwashington 🌐🌐🌐💸#currentlydisabled #molina #chronicallyill ♿️♿️♿️💸#lackofgovernance #preventabledisability #grief 🌸 #grieving #growth #disabilityofgovernance #skeleton #healthcaregovernance #structure #strength 🎆🎇🧨#unitedstatesofamerica #systemcollapse 🇺🇸🇺🇸🇺🇸💸 📸🔗@andiiefaye

Headaches are common after concussions. A post-traumatic headache (PTH) is considered persistent if it continues more than 3 months after a TBI. A 2017 study found that 51 percent of people with a TBI experience headaches within the following 2 weeks. After 3 months, 23 percent had persistent headaches. Scientists are still researching whether post-traumatic migraine headaches might benefit from distinct treatment plans. For now, post-concussive migraine headaches are treated using the same methods as migraine attacks that are not caused by concussions. Limiting your physical activity and getting rest are the most common recommendations from doctors. Bed rest is sometimes recommended, but not as often. If you believe you’ve sustained a concussion, seek immediate medical care. After receiving care for a TBI, if your headaches become more frequent or intense, or don’t go away on their own, speak with a doctor right away. They might change your treatment plan or refer you to a specialist like a neurologist. #ConcussionAwareness #MigraineAwareness #Telehealth #TeleCare #PersonalInjury #TBI #PostConcussiveSyndrome

Hello LinkedIn Family, A very Happy New Year to all of you. Let's start the year by understanding how Neuropathy can significantly impact an individual's quality of life, especially when it affects the feet. Neuropathic foot symptoms can potentially include tingling, numbness, and pain that can be debilitating. As a specialist, I've witnessed the transformative capacity of physical therapy in conditions like Neuropathic Foot. Let's check how it helps: 1) Sensory Stimulation Techniques: Individuals can aim to retrain the nervous system, restoring sensation and reducing discomfort by using specific exercises and sensory stimulation. 2) Gait and Balance Training: Neuropathic feet often affect balance and walking. Customized exercises will help enhance stability by preventing falls and improving overall mobility. 3) Strength and Flexibility Exercises: Strengthening exercises that are tailored to the foot and ankle muscles will not only improve function but also alleviate strain on affected nerves and provide relaxation to the feet. 4) Patient Education and Lifestyle Modifications: It's equally crucial to educate patients about self-care practices and lifestyle adjustments that complement therapy for long-term symptom management for problems like neuropathy foot. Together, we can strive towards improving lives and restoring comfort and mobility. Let's continue discussing the importance of physical therapy in the comment section. #PhysicalTherapy #Neuropathy #FootHealth #Rehabilitation #Healthcare #PatientCare #TherapyForWellness

🌟 Understanding Hand Nerve Injuries with Veda Medical 🤝 Veda Medical is your trusted partner in restoring hand function and well-being. 🖐️ What is a Hand Nerve Injury? 🤔 A hand nerve injury occurs when one or more nerves in the hand sustain damage, and these injuries can stem from various causes. Trauma, such as cuts, fractures, or crush injuries, repetitive strain (common in certain occupations or sports), and medical conditions like carpal tunnel syndrome or diabetes can all contribute to these injuries. 🔍 Understanding the Hand's Nerves: 🧠 The hand relies on three major nerves: the ulnar nerve, median nerve, and radial nerve. Each serves distinct functions and specific areas of the hand: 🏥 Comprehensive Nerve Injury Care: 💪 Treatment options for hand nerve injuries span from non-surgical interventions like physical therapy and medication to surgical procedures aimed at nerve repair. The chosen approach hinges on factors such as the injury's nature, severity, the patient's overall health, and their individual needs and goals. 👐 Expert Diagnosis & Treatment: 🌐 At Veda Medical, our skilled team specializes in diagnosing and treating hand nerve injuries. We are dedicated to restoring normal hand function, alleviating pain, and reducing symptoms. Our goal is to help patients swiftly return to their daily activities. 📞 Contact Us Today at 210-566-8332: If you're dealing with a hand nerve injury, don't delay seeking expert care. Reach out to Veda Medical, where your hand's well-being is our top priority! #VedaMedical #HandNerveInjury #ExpertCare #HandFunctionRestoration #EffectiveTreatment #YourHealthMatters #RegainWellBeing #ShapeYourRecovery