Mental Health Association of Central Florida’s Post

With Cherish, it’s not just about the moment – it’s a journey that lasts the entire school year! Facts and practices become lifelong tools as teachers and pupils can revisit and reinforce their mental health and wellbeing skills. Why Cherish? ● Revisit essential facts and practises ● Sustainable, year-round impact ● Empower your community with lifelong tools Adopt Cherish in your school and ensure mental health echoes throughout the school year. www.cherishlearning.co.uk #cherishlearning #mentalwealth #primaryschool

🌟 Welcome to our latest video: "Unlocking the Playful Path to Stronger Minds: Navigating the Challenges of Children's Mental Health" 🌈 In this insightful and empowering video, we delve into the world of children's mental health and explore the transformative power of play in fostering resilience and well-being. 🚀 🧠 Why is this video important? Navigating the challenges of children's mental health can be a daunting task, but understanding the role of play in strengthening young minds is a game-changer. We'll explore the science behind play and its profound impact on cognitive development, emotional regulation, and social skills. 🎭 What to expect: - Expert Insights: Gain valuable insights from mental health professionals and child development experts as they discuss the crucial link between play and mental well-being. - Practical Tips: Discover actionable tips and strategies for incorporating play into everyday routines, making it a seamless and enjoyable part of your child's life. - Real-life Stories: Hear heartwarming stories of how play has made a positive difference in the lives of children facing mental health challenges. 👨👩👧👦 Who should watch: Parents, caregivers, educators, and anyone passionate about nurturing the mental health of our younger generation. This video provides a roadmap for creating an environment where children can thrive emotionally, socially, and academically. 🌐 Join the Conversation: Share your thoughts, experiences, and questions in the comments section. Let's build a supportive community dedicated to promoting children's mental health through play! 🚀 Don't forget to hit the like button, subscribe, and ring the notification bell to stay updated on our latest content! Together, let's unlock the playful path to stronger minds and build a brighter future for our children. 🌟 #ChildrensMentalHealth #PlayfulPath #MentalWellbeing #ParentingTips #EmpowerOurChildren #PlayMatters***

Did you know that Play boosts your child’s mental health? Play isn’t just fun—it’s essential for your child’s growth and happiness! 🙂 UNICEF highlights several key benefits of play for children: it strengthens bonds, reduces stress, helps process emotions, and builds confidence. Dive into play with ChildUp Early Education learning materials. Discover more here: https://lnkd.in/gcX7zEq7 #earlyeducation #ParentsEmpowerment #preschool #mathnimals

🌟Ever wondered about the power of mental health education for our young ones? Here at TribeFinity, we're all about empowering our children and championing their mental wellness. Inspired by infinity, our commitment to supporting kids facing mental health challenges is endless. 💙 We're here to provide them with the resources they need to not just survive, but to truly thrive. 🌈 Join us in our mission to transform the lives of these children, making a positive impact on their well-being. For more details on how you can support our mission, check out the first comment! #MentalHealthMatters #SupportChildrensWellness #ChildrensMentalHealth #EducationForAll #TribeFinity

But what about kids?...🤔 I have this resounding thought that needs to be addressed, can integrating mandatory mental health education in school curriculums significantly improve long-term societal wellbeing, or does it risk placing undue pressure on the already overburdened education system? What are your thoughts on this approach to addressing mental health from an early age? #Brainfood #MentalHealthAwareness #EducationReform #WellBeing #MentalHealthMatters #SchoolMentalHealth #InclusiveEducation #MentalWellness #FutureOfEducation #SupportEducation #HealthyMinds #EdTech

#TeachableTuesday 👨👩👧👦 Taking Mental Health Breaks as Parents As the school year comes to a close, parents will most likely have more quality time with their children. Children bring endless joy, but their demands, playdates, activities, and messes can become overwhelming. While many moments of parenting make it all worth it, parents still need regular mental health breaks to recharge. This month we are sharing some tips to help parents take those much-needed breaks while ensuring their kids are well taken care of. Our tip this week is to find creative ways to take breaks. Sometimes, you might need a break away from the sensory overload of child noise. It's okay to ask another adult to take over for a bit. Find a quiet spot, like the bathroom, or take a walk outside. A well-regulated parent is better equipped to support their children. Contact NYPCC to learn more about child and family counseling services, visit www.nypcc.org/get-help 💚 #MentalHealth #CaringfortheCommunity #NYPCC #NYC #SchoolYearEnd #Parenting #PositiveParenting #FamilyWellness #ParentingTips #Children #Family #Wellness

#TeachableTuesday 👨👩👧👦 Taking Mental Health Breaks as Parents As the school year comes to a close, parents will most likely have more quality time with their children. Children bring endless joy, but their demands, playdates, activities, and messes can become overwhelming. While many moments of parenting make it all worth it, parents still need regular mental health breaks to recharge. This month we are sharing some tips to help parents take those much-needed breaks while ensuring their kids are well taken care of. Our first tip of the month is accepting that it's okay to take breaks! Taking a break is essential for self-regulation, even for parents. You can take a break while staying near your children, like grounding your feet outside or listening to a song together. Remember, it's okay to step away when needed to stay calm and balanced. Contact NYPCC to learn more about child and family counseling services, visit www.nypcc.org/get-help 💚 #MentalHealth #CaringfortheCommunity #NYPCC #NYC #SchoolYearEnd #Parenting #PositiveParenting #FamilyWellness #ParentingTips #Children #Family #Wellness

Unlock the Power of Cherish for Children's Mental Health Week! Embrace the daily habit that transforms classrooms into havens of wellbeing. With no teacher prep or training needed, Cherish is the perfect ally in nurturing young minds. Are you ready to empower your pupils with these invaluable skills? Explore more at www.cherishlearning.co.uk. Invest 7 minutes a day for lasting well-being - just click play #mentalwealth #ChildrensMentalHealthWeek #primaryschools

This week marks an incredibly important event on the mental health calendar - #ChildrensMentalHealthAwarenessWeek. Now more than ever, it's vital that we shine a light on the importance of children and young people's #MentalHealth. We live in a world that is increasingly stressful and anxiety-inducing. Our kids are dealing with challenges that are unique to their generational experience. From navigating the complexities of the online world, dealing with school pressures, to coping with the global effects of a pandemic, the mental health landscape for children has never been more complex. Yet, it's heartening to see how resilient our youngest generation can be. With the right support, understanding, and tools, they navigate these challenges with surprising courage and adaptability. As adults - parents, caregivers, teachers, or coaches - it's our role to provide safe spaces for children to express their feelings, to equip them with the tools to manage stress and anxiety, and to remind them that it's okay to ask for help. This week, let's pledge not only to raise awareness but also to take tangible actions to support them. Let's validate their experiences, encourage open conversations, and educate ourselves to better support them. Remember, there are various resources available that can guide us in supporting our children's mental health. Let's make an all-out effort to make them feel heard, understood, and supported. #ChildrensMentalHealthWeek #EveryMindMatters #MentalHealthAwareness

Considering the absolute state of things at the moment, it’s no surprise that I’m currently doing lots of training sessions for school staff on adolescent mental health and how to talk to young people about difficult topics. Without minimising or being reductive, for me, it all boils down to meeting needs and being able to be an unconditional and trusted presence in young people’s lives, rather than trying to fix things or always knowing the right thing to say. One of the things I talk about is children’s needs and how, if we as adults are able to meet these needs as far as possible, many of the peripheral problems dissolve. And what are children’s needs? Some of them include: ·       Love ·       Attention ·       Touch ·       Routine ·       Empathy and understanding ·       Praise ·       Safe boundaries ·       A sense of personal control and choice ·       Support ·       Respect ·       Freedom ·       Independence ·       Trust ·       Communication ·       Forgiveness ·       Unconditional presence of trusted adults Not much different from the needs we have as adults… If you work in a school and would like this sort of training, get in touch with me via my website www.cleanwellbeing.com. #PSHE #wellbeing #schoolwellbeing #mentalhealth #mentalillness #relationships #meetingneeds #childrensmentalhealth