Molina Healthcare’s Post

Check out our latest blog for five tips to beat the heat and enjoy the season! From staying hydrated to choosing the right foods and activities, we've got you covered. Read more: https://bit.ly/4bzRcZp 🌞🌊🍉👒#SummerHealth #BeatTheHeat #StayCool #HealthyLiving #SummerTips #SummerFun #WellnessTips

Check out our latest blog for five tips to beat the heat and enjoy the season! From staying hydrated to choosing the right foods and activities, we've got you covered. Read more: https://bit.ly/4bzufWb 🌞🌊🍉👒#SummerHealth #BeatTheHeat #StayCool #HealthyLiving #SummerTips #SummerFun #WellnessTips

Check out our latest blog for five tips to beat the heat and enjoy the season! From staying hydrated to choosing the right foods and activities, we've got you covered. Read more: https://bit.ly/4bEYHOK 🌞🌊🍉👒#SummerHealth #BeatTheHeat #StayCool #HealthyLiving #SummerTips #SummerFun #WellnessTips

Team Healthy vs. Team Treat Yourself! What's YOUR Food Mood Today? Share in the comments & TAG a friend who shares your food cravings!🥗🍕 #EatClean #CleanEatingLifestyle #FuelYourBody #WellnessJourney #FoodVibes #DrKapavik #HealthyLifestyle

I get it—life is busy, and finding time to cook healthy meals can feel impossible. But what if you could: 🍽️ Eat better without complicated meal prep ⏱️ Save time and still enjoy healthy, delicious food 💥 Lose weight, gain energy, and feel better—all in just 90 days? With the WildFit Challenge starting on September 23rd, you’ll learn how to make healthier food choices that fit into your lifestyle, even if you're always on the go. This isn’t about restriction or deprivation—it’s about finding balance and freedom with food! And don’t worry about cost—we have pricing options for every budget, so you can prioritize your health without breaking the bank. 💰 👉 Sign up now to join me: https://lnkd.in/gcW_x_E3 #BusyLifeBalance #HealthyEatingMadeEasy #WildFitForAll #ConvenientWellness #WeightLossWithoutStress

Transform Your Life with Healthier Food Choices Discover the power of making healthier food choices and the impact it can have on your life. Join us as we unpack this goal and create a list of everything you need to succeed. #HealthyChoices #FoodGoals #NutritionTips #WellnessJourney #HealthyLifestyle #FoodInspiration #HealthyEating #FoodieCommunity #FitnessGoals #SelfImprovement

Packing your lunch is a win-win: save money on expensive daily takeouts & fuel your body with healthy, delicious meals you prep at home. More moolah for weekend treats (guilt-free!), and hello healthy habits! #CollectiveSpendsaves #healthylifestyle #savemoney #eatclean #SavingTips

Water makes up at least 60% of your body, and it's part of what makes you feel good! Chugging a glass of water isn't the only way to stay hydrated. These 7 fruits and vegetables can help with that! ⁠ ⁠ Remember that you typically get 20% of the water you need through your food. Keep this in mind the next time you go grocery shopping. ⁠ .⁠ .⁠ .⁠ #sasquatchstrength #sasquatchstrong #sasquatchsupplements #sasquatchnutrition #macrotracking #nutritioncoaching #macrotrackingtips #macrotrackinghacks #healthylifestyle #healthyliving #healthandwellness #wellnesstips #wellnesshacks #macrofriendly #flexibledieting #flexibledietingtips #flexiblediteinghacks #nutritioncoach #selfcare #selflove #oneononecoaching #oneononenutritioncoaching #bodybuilding #fitfam #iifym #instafood #weightlossjourney #fatloss #instafood ⁠

It’s all about balance and making healthier choices. Managing portions with smaller plates, staying hydrated with water and slowing down while eating are just a few tips on healthier eating. #OnSiteWellnessLLC #CorporateWellness #WellnessJourney #EatSmart

Why we shouldn’t compare our food choices with our grandparents. It’s a common refrain from our grandparents and parents : “We had everything in our time, why do you kids need to ‘diet’?” But what they might not realise is that their time was very different from ours. Their lifestyle, activity levels, food habits and even the air they breathed were all very different from today. For instance, just the other day l, I saw 2 kids taking the elevator to come down 2 floors. It’s not uncommon to see people, both kids and adults, take the elevator to climb just 1 floor up. Moreover, the concept of ‘diet’ has evolved. Back then, it simply meant the foods that people in a particular region ate, not something you do for a limited period of time to lose weight. Additionally, the kind of food available now(like junk and fast food) was not available in their times. Let’s remember, our food choices should be based on our current lifestyle and needs, not a comparison with the past. Let’s focus on making healthy choices that work for us today. Do let me know what are your thoughts on this in the comments below! #foodchoices #healthyeating #nutritionadvice #theprimusway