O2 Active’s Post

#WHEATBELTWA We love getting feedback from our clients 🙌 this is part of our regional team servicing the Wheatbelt weekly… thank you for all your efforts time getting quality services to our #wheatbelt community! #realchangerealsupport #ruralhealthcare Aimee Rea Annika Renkema Ben Livingstone

👋 Hi, it's Amy from O2 Active in North Fremantle! 🌊 This week is Pain Week 2024! ✨ We're raising awareness for those experiencing chronic pain. We're releasing a 6-part video series 📹 that explains pain processes, how movement can help 🏃♀️, and offers resources for both health professionals and individuals in chronic pain. Stay tuned! 🎥💪 #PainWeek2024 #ChronicPainAwareness #MovementIsMedicine #O2Active

At O2 Active, our commitment to precision and personalised care is at the heart of everything we do. Whether you're recovering from an injury, managing a chronic condition or disease, or striving to improve your overall strength, health and wellbeing, our team of dedicated exercise physiologists are here to ensure every exercise is tailored to your needs. Join us in experiencing the O2 Active difference. #ClientFeedback #PersonalisedCare #RealSupportRealChange #O2Active #ExercisePhysiology #OptimalHealth #HealthAndWellness

Super excited to be launching 17 July 👏

Our O2 champion of the day. Indra is an incredible young man who brightens our clinic once a fortnight travelling over 45 minutes to make his sessions with our exercise physiologist @mikayla.jorgensen. She has improved his movement patterning, functional capacity and fatigue following a removal of a brain tumour. This young man’s success and progress is an incredible reflection of his positive fun attitude and a reflection of him never being scared to take on a challenge. Thank you for the positivity you share and being the friendly go getter you are. You are an inspiration to our team members and our clients who have challenges of their own. A good reminder to everyone on the impact mindset has on progress and success!! #braintumor #o2champion #exercisephysiology

Reformer workouts with WRIST-FRIENDLY grips at O2 Active! Our clinical classes always cater for options such as sore wrists. Through changing your grip strengthen and strengthening functional movements our EP’s will ensure you maintain alignment and reduce wrist pressure. By adopting neutral alignment, you'll distribute the load evenly across the wrist joint, ensuring joint protection and strengthen rather than avoid using the joint. Join us and experience the difference with O2 Active! #ReformerWorkouts #WristFriendlyGrips #JointProtection #O2Active

🧬SCOLIOSIS Clinical One on One Exercise Physiology and Clinical Classes🧬 🥼Our exercise physiologists use evidence-based Scoliosis specific stretches, exercises and Pilates to improve your movement, pain, function, curvature and breathing that is impacted by your scoliosis. Creating a new-found length and stabilising and will ease compression and you’ll see just how much easier it is to move, work and do your everyday activities. ❤️LESS PAIN and BETTER MOVEMENT PATTERNS Ease the stiffness and rotations of your spine to find better everyday function. Our sessions and classes will tailor scoliosis-specific exercises to move your curves and posture a bit closer to center. 💪GET STRONGER Lengthened, ease and strengthen your new-found alignment so that your spine can function strong and supported in its new position – you are reprogramming and creating a neuro-muscular new normal! #scoliosis #MoveWithEase #O2Active #StrengthFromWithin #alignment #northfremantle #strength #clinicalpilates