Ready Rebound’s Post

What a treat to have Chief Gregory Flynn from West Bloomfield Fire Department in Michigan on the podcast! Start your week off on the right foot and give his episode a listen (linked in the first comment below)! #ChiefExchange #Podcast #FireChief #PublicSafety #FirstResponders

Have you listened to this week’s episode of The 3Bz Podcast? Episode 28 is a little different to previous weeks. In honour of International Mental Health Awareness Day earlier this week, I opened discussed my own mental health as well as strategies that help me when I’m struggling. #podcast #The3BzPodcast #newepisode #mentalhealth #mindset #mentalhealthawareness #businessowners #businessowner #honesty #integrity #ukbusiness #mumsinbusiness

The invisible storm of post-traumatic stress disorder. On this week’s episode of the WHOOP Podcast, we’re joined by Veteran, best-selling author, and former Missouri Secretary of State, Jason Kander, as he shares his powerful story on how his years of service affected his mental health, how he prioritized his recovery, and how he uses WHOOP to perform at his peak. Catch the full episode: https://lnkd.in/ggA4u9ZF. #UnlockYourself

In this episode of The Social Impact Leader we chat with Mel Miles, co-founder of the OneThousandClub, about mental health, managing anxiety, and living peacefully. Listen to the latest episode on https://lnkd.in/eamKfpX5 or on your favorite podcast app. #wabeatl #amplifyingatlanta #socialimpact #atlantapodcast

Amisa's candid reflection on self-criticism is a powerful reminder that even successful leaders can struggle with imposter syndrome. It highlights the importance of recognizing our accomplishments and celebrating our successes. Listen to the full episode on our website or your favorite podcast platform for more insights from Amisa on mental health, trauma, and leadership. Link to the episode: https://lnkd.in/euYJfkSF #TruthIsPodcast #MentalHealthMatters #SelfCompassion #ImposterSyndrome #Leadership

How’s YOUR mental health…. seriously. Talking about it doesn’t mean you have a problem. As Ross Szabo explained🎙️on my newest podcast episode out today, mental health is a state of well being. It’s realizing your own stressors and being able to cope with things productively. I encourage you to listen to this important conversation - Ross also talks about communicating with Gen Z and Gen Alpha. Link is in the comments below👇 #mentalhealth #podcast #highered #higheredmarketing #higheredleadership #emchat

We're already halfway through November- doesn't time fly?! ❄️ In this week's podcast, Matt Lawrenson highlights the importance of keeping fit, benefitting the mind and the body. As November is Men's Mental Health Month, it's important to remember to take care of yourself and speak out if you're struggling. #Podcast #BusinessUpdate #MensMentalHealth #MotusPeople #MotusCommercials

A very insightful and honest insight into the young minds of today. This is an incredibly valuable and important for us to see, as the future of our society. With less of the 'adult associated expectations' and a generation that aren't afraid to speak, what ARE the things we need to act on? Here's a clue..

🎙️ Podcast Alert: "Three No's Means a Broken Nose!" 🎙️ In this episode, Julius Bülow and I talk about: 👉 teaching our children about conflict management (spoiler: violence is NOT the solution) 🛡 challenges of making kids resilient 🧠 struggles with mental wellness ⚠ the last part of our 75Hard Challenge Listen in and join us on our journey of parenthood and personal growth. 🎧 Links in comments #Podcast #MentalHealthAwareness #ConflictResolution #PersonalGrowth #ParentingTips #Fatherhood #75HardChallenge

I know I say this about all episodes of the #SheTalksBusiness podcast, but episode 152 is REALLY good. The guest I interviewed was the wonderful Annie Wright, LMFT - and we talked about such an important topic. Your mental health and your business. Annie is a psychotherapist (she founded Evergreen Counseling, a boutique trauma-informed therapy center), and she shared so much amazing advice for business owners. Here's a quick recap... - How to identify when you should try therapy  - Defining relational trauma and identifying its effects  - How to become more resilient  - The importance of sleep, limited screen time, and exercise to our mental wellness And that's only the tip of the iceberg. The episode is about 40 minutes long - the perfect length to listen to while you're making dinner or are out for a walk. You can find it on any podcast listening platform or at the link in the comments below. #BusinessPodcast #MentalHealth #Entrepreneur