Symbiosis’ Post

👊🏼 Happy Monday! Get after it. I’m cheering you on! 

☕ 🥐 MONDAY ❗ Mondays can be a bit of a challenge, but I find that a strong cup of coffee and a positive mindset can make all the difference☕️💪 Starting the week off with clear goals and priorities helps set the tone for a productive week ahead. Here are a few of my favorite ways to boost productivity on Mondays: ▶ Set Clear Goals - Take some time on Sunday evening or Monday morning to outline your goals for the week. Having a clear roadmap can help keep you focused and motivated. ▶ Power Through with Coffee - A good cup of coffee can do wonders for your focus and energy levels. Just be sure not to overdo it! ▶ Prioritize Tasks - Identify the most important tasks for the day and tackle them first. This sets a positive momentum for the rest of the week. ▶ Take Breaks - Don't forget to give yourself short breaks throughout the day to recharge. Even just a few minutes away from your desk can help refresh your mind. ▶ Stay Positive - Keep a positive attitude, even when things get hectic. Remember that you're capable of handling whatever the week throws your way. What are your favorite tips for boosting productivity on Mondays? I'd love to hear your insights! #MondayMotivation #ProductivityTips #Positivethinking #Mindset #Unicorn #People #Motivation #Goals #Task #Hr #Career #LivingAviation #NewWeek #Challenge

Self-care is a priority

Self care is something incredibly important to day to day life. Hacking HR have reminded us of the importance of self care - and not just when you get to burn out. Self-care can sometimes be the difference between having a good wellbeing day and a bad one, at least for me anyway. Something which I do for self care might not be what is deemed self care to others but it is so important to reflect on your own needs - what is deemed as self care to you. For example - my version of self care is working on my cross stitch as it takes my eyes away from the screen, it means that in the evenings I spend time working on something which I place focus on and take time to unwind - I also tend to get something pretty out of it too! or I might take time to relax by watching my favorite show (that I have probably rewatched 1000 times). A page I read which was useful to understand what is deemed as self care is: https://lnkd.in/eqUEAX4C What do you do for Self-care?

Self care is all about taking intentional actions to prioritize your physical, mental, and emotional well-being. It's about recognizing your own needs and making time for activities that recharge and rejuvenate you. Self-care can take many forms, such as practicing mindfulness, engaging in hobbies you enjoy, getting enough restful sleep, nourishing your body with nutritious food, and setting boundaries to protect your energy. It's important to remember that self-care is not selfish; it's an essential part of maintaining a healthy and balanced life. So go ahead and make self-care a priority, because you deserve it!

Achievable goals>>>Conviction>>>Integrity>>>Character Very often, people find it quite formidable to stare at huge monumental goals and they become so overwhelmed by it. It looks so formidable, that attempting to achieve it seems utterly futile, and thus, some give up too early and no longer consider viewing it as a possibility; never mind working and pursuing to achieve it. It is therefore useful that you break this big huge goal into smaller fragments; doable fragments that you can use as your monthly, weekly, and daily objective. This way, your life's goal and purpose do not appear too formidable and unattainable. But the daily fragments of this goal MUST be difficult and challenging enough to test and stretch your present capacity beyond what you are already doing! It is only this way that you begin to really grow. Then, this map and compass become your belief system! Write them down! It is very important that you write them down! Why? Because you need to review and recite it every single day up to the point when you realize that you need to modify or change them. The constant practice and even just a mere repetitive recitation of this goal and belief system will set them up as basis for your Conviction ... and, conviction leads to formation and development of Integrity. excerpt from "Building Character" by RSMD (#ProfessorSam); Like and follow if you agree.

My friend Gav Gillibrand posted this picture of actors who look alike. While it was funny, it got me thinking—if so many actors in Hollywood have a “type,” and some even look nearly identical, what really differentiates them? It’s not just about their looks. It’s about being uniquely and authentically THEM. Similarly, the marketplace often tries to put you in a category, to box you in. But, like an actor at an audition, it’s up to you to show how you’re different from someone who may look or sound just like you. The only way to stand out is by expressing YOUR story—what makes you unique, what drives you, and what sets you apart. In business, just like in acting, it’s your authenticity and personal narrative that will make people choose you over someone else. The more you own your story and communicate it, the more you’ll attract the right opportunities. So, are you telling your story? If you’re ready to step out of the box, let’s connect and find ways to express what makes you unique. #PersonalBranding #Authenticity #Storytelling #StandOut #BeYou

Self-development is key for leadership capabilities and growth

This one hit me in the face this morning. Who is in your corner cheering you on? How about yourself? How is your inner self talk and critic? This is a great reminder to check in on you today. Know your worth and continue to grow. #advocate #proptech #multifamily

You have the power.