Today's a day for learning about the complexities of mental health 🧠 and the essential truths about our own mental well-being and how we can support others. There's so much to understand about mental health and what poor mental health can look like. Mental health is a broad spectrum that encompasses our emotional, psychological, and social well-being. The struggles of one person may not look the same as another's. It's important to promote mental health education and awareness. Open conversations, sharing personal stories, and providing resources can help reduce mental health stigma. If you or anybody you know is struggling, here's a great resource to try. ➡️ https://ow.ly/xc5W50PRjFC
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Today, Feb. 6, is Time to Talk Day—a day to connect through conversation with the people in your life, and especially to talk about mental health. Mental health used to be something that was talked about negatively, only whispered about, or often not discussed at all. Although the stigma around mental health has decreased significantly in recent years, and people are more *willing* to talk about it, they still don't always know *how* to talk about it. Lost&Found has put together a guide for talking about mental health, including tips for how to start the conversation—whether it's for your own mental health, or for someone you care about. Learn more and download the guide here: https://buff.ly/3SwJxUh
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Mental health is just as important as physical health, yet it often goes unnoticed. By raising awareness about mental health issues, sharing personal stories, coping strategies, and resources for support, we can help break the stigma surrounding mental health. Remember, it's okay to not be okay. Reach out for help when needed and prioritize self-care. Together, let's create a safe space for open conversations about mental health. EndTheStigma MentalHealthMatters If anyone is struggling, please don't hesitate to seek help from a mental health professional. Your mental well-being is important.
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Facing mental health challenges such as loss of cognitive function can be a reality many seniors face daily. Yet, there's hope and comfort in knowing there are tried-and-true approaches and a supportive community to help them navigate and conquer the everyday. Explore 3 actionable tips to support senior mental health with DailyCaring: https://bit.ly/3k74Hsc
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Facing mental health challenges such as loss of cognitive function can be a reality many seniors face daily. Yet, there's hope and comfort in knowing there are tried-and-true approaches and a supportive community to help them navigate and conquer the everyday. Explore 3 actionable tips to support senior mental health with DailyCaring: https://bit.ly/3k74Hsc
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Facing mental health challenges such as loss of cognitive function can be a reality many seniors face daily. Yet, there's hope and comfort in knowing there are tried-and-true approaches and a supportive community to help them navigate and conquer the everyday. Explore 3 actionable tips to support senior mental health with DailyCaring: https://bit.ly/3k74Hsc
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Facing mental health challenges such as loss of cognitive function can be a reality many seniors face daily. Yet, there's hope and comfort in knowing there are tried-and-true approaches and a supportive community to help them navigate and conquer the everyday. Explore 3 actionable tips to support senior mental health with DailyCaring: https://bit.ly/3k74Hsc
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Facing mental health challenges such as loss of cognitive function can be a reality many seniors face daily. Yet, there's hope and comfort in knowing there are tried-and-true approaches and a supportive community to help them navigate and conquer the everyday. Explore 3 actionable tips to support senior mental health with DailyCaring: https://bit.ly/3k74Hsc
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Facing mental health challenges such as loss of cognitive function can be a reality many seniors face daily. Yet, there's hope and comfort in knowing there are tried-and-true approaches and a supportive community to help them navigate and conquer the everyday. Explore 3 actionable tips to support senior mental health with DailyCaring: https://bit.ly/3k74Hsc
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Facing mental health challenges such as loss of cognitive function can be a reality many seniors face daily. Yet, there's hope and comfort in knowing there are tried-and-true approaches and a supportive community to help them navigate and conquer the everyday. Explore 3 actionable tips to support senior mental health with DailyCaring: https://bit.ly/3k74Hsc
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Facing mental health challenges such as loss of cognitive function can be a reality many seniors face daily. Yet, there's hope and comfort in knowing there are tried-and-true approaches and a supportive community to help them navigate and conquer the everyday. Explore 3 actionable tips to support senior mental health with DailyCaring: https://bit.ly/3k74Hsc
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