World Digital Detox Day’s Post

Alternative therapeutic techniques encompass a diverse range of approaches that extend beyond conventional medical practices. They focus on holistic wellbeing. Often, these techniques are used as alternative methods to traditional medicine and have the advantage of being less invasive, causing no side effects, and being more aligned with natural processes. === Would you like to experience it? Would you like to have your first session with an alternative therapist? 💥💥💥 Simply visit our website, Sign up for FREE, and find the ideal Specialist for you 👉👉👉 https://bit.ly/juviapp 👉🏼 For more information: 💬 Call us or CHAT with us. CLICK👉 https://wa.link/e285vr 🧡 . . . . . #personaltherapy #onlinetherapy #practitioners #healers #mentalhealth #anxiety #anxietyattacks #HealthCoaching #holistictherapy

#schizophrenia and considering wellness, on YouTube- Attached below is todays video link to my “On Conquering Schizophrenia” YouTube channel. Today entails an indication of wellness. Like all, todays video is ever brief and can be viewed amid a status ok. https://lnkd.in/g5PEvhx3 #schizophrenia

Our Blue Ocean Strategy In the healthcare industry, where competition often revolves around incremental improvements in existing treatments, psychedelic therapy stands out as a “blue ocean” opportunity—an untapped market space with limited competitors ripe for innovation and growth. By harnessing the therapeutic potential of psychedelics, we are venturing into uncharted waters, creating new avenues for addressing mental health conditions that have long been considered intractable and this is just the beginning. A blue ocean strategy allows us to redefine the boundaries of mental health treatment, offering novel approaches that transcend traditional pharmacological interventions. Through rigorous research, compassionate care, and responsible advocacy, we are not only improving patient outcomes but also expanding the horizons of mental healthcare delivery and creating new ways for those who might contribute to participate and those who might benefit to gain access. The possibilities are vast and promising. It's an exciting time to be among those exploring new frontiers in mental health care and wellness, knowing we can have an immediate impact for those who are struggling and perhaps in time, we may also assist those whose aim is to optimize their wellbeing and performance. #blueocean

#schizophrenia and variable wellness, on YouTube- Attached below is todays video link to my “On Conquering Schizophrenia” YouTube channel. Today entails an indication of wellness. Like all, todays video is ever brief and can be viewed amid a status ok. https://lnkd.in/g5PEvhx3 #schizophrenia

Feeling stressed or anxious? Therapists say a simple change in how you use your eyes can reduce tension and bring a sense of calm. 🌿✨ Read more to learn about this easy and effective technique. #MentalHealth #StressRelief https://bit.ly/3KmXLDF

The Silent Struggle: IUD Procedures and Mental Health 🤐 Mental health is a fundamental aspect of overall well-being that affects everyone, regardless of gender. However, women often encounter unique challenges related to their mental well-being. Trauma and Pain 💔 Women who undergo traumatic IUD insertion may experience enduring trauma and pain. These distressing experiences can result in lasting emotional scars, significantly impacting their mental well-being. It is crucial to acknowledge and validate this pain. 🩹 Societal Factors 👥 Beyond the physical discomfort, societal factors play a significant role. Gaslighting, bias, gender discrimination, and high rates of domestic violence can exacerbate the emotional toll of IUD procedures. Recognizing these external influences is essential. 🚺 Advocacy and Education 📢 To address this issue, we must actively promote education and advocacy. Raising awareness about IUD experiences, pain management and solution is vital. Healthcare providers need to listen attentively to patients, validating their pain and emotions. By doing so, we create a supportive environment. 🎗️ Improved Pain Management 💊 There is an urgent need to advocate for improved pain management during IUD insertion procedures. Prioritizing pain relief and innovation to reduce unnecessary pain and bleeding can significantly support and enhance women’s mental health throughout the process. Let’s make this a priority. 💪 Women’s mental health matters, and by raising awareness, promoting understanding, and advocating for positive change, we empower women on their health journey. 🌸 Together, We Can Make a Difference 🌟 #FemTech #womenshealth #mentalhealth #painmanagement #IUD

To all the mental health platforms, Why does a client come back to therapy? “A client will only come back if they feel that as a result of the experience they have had with the therapist, they are a little closer to understanding themselves.”- Emmy van Deurzen They do not come back because ~You offer a seamless session booking process or heavy discounts or send promotional emails or newsletters ~You have a sleek design of the platform's user interface or quick customer support responsiveness ~Your platform's ranking in online reviews or partnerships ~Your marketing gimmicks or wide-reaching social media presence It is the experience that the client has in those 50 minutes that is the determining factor. How can you support your therapists here? 📌 Avoid team-wide fixed session quotas; consider individual thresholds for the number of sessions per day. 📌Discourage the competition for the highest client return rate. 📌Prioritize pairing clients with the right therapist, not just the earliest availability. 📌Foster a culture that values quality over quantity, and avoids imposing rigid performance metrics. It is a joint effort by you and your therapists to create an environment for the client to feel safe enough to come back. 𝐖𝐡𝐚𝐭 𝐲𝐨𝐮 𝐝𝐨 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 𝐛𝐞𝐡𝐢𝐧𝐝 𝐭𝐡𝐞 𝐜𝐮𝐫𝐭𝐚𝐢𝐧 𝐢𝐬 𝐚𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐚𝐬 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞𝐲 𝐝𝐨 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐜𝐥𝐢𝐞𝐧𝐭. 𝐌𝐚𝐧𝐲 𝐭𝐢𝐦𝐞𝐬 𝐭𝐡𝐢𝐬 𝐠𝐨𝐞𝐬 𝐮𝐧𝐧𝐨𝐭𝐢𝐜𝐞𝐝 𝐨𝐫 𝐮𝐧𝐜𝐚𝐫𝐞𝐝. ~ 💛 #mentalhealth #mentalhealthplatforms #therapy #therapiststruggles

🌟 Breaking the Silence on PMDD: Navigating Work with Empowerment 🌟 Today I'm bringing attention to an important topic that impacts many people, including myself: Premenstrual Dysphoric Disorder (PMDD). PMDD is a condition that affects individuals in the days leading up to menstruation, causing things like severe mood swings, irritability, depression, anxiety, fatigue, and physical symptoms — these vary from person to person. It's more than experiencing typical premenstrual symptoms (PMS); it can massively disrupt daily life and routines. PMDD is also hugely underresearched — there's little in the way of specific "cures," and it can take years to get a solid diagnosis. Navigating work with PMDD requires understanding, flexibility, and self-advocacy. While it's not always easy, there are adjustments that can make a world of difference. 👇 Open communication with employers and colleagues about PMDD can foster a supportive environment where accommodations can be made when needed. For me, these adjustments might include more flexible working hours when symptoms are at their peak, remote working, or simply having understanding colleagues who recognise that my productivity might fluctuate slightly during certain times of the month. I might need someone to double-check an email to ensure I get everything right or ask for more straightforward briefs and instructions when the brain fog hits. Small things like a swift response to a question and quick, encouraging feedback can also help during those more challenging times. However, it's important to note that PMDD doesn't define my capabilities or the quality of my work. Despite the challenges it presents, I remain creative, driven, and committed to delivering high-quality content. 💪 PMDD may influence my experience, but it certainly doesn't diminish my skills or contributions — the same goes for anyone else diagnosed with it. By shedding light on PMDD and advocating for understanding and support in the workplace (and beyond!), we can help break the stigma surrounding menstrual health issues and create a more inclusive and compassionate place. ❤️ #pmdd #menstrualhealth #menstrualequity #menstruationmatters #inclusion

Did you know around 1 in 4 patients with eye disease suffer from a mental health condition. This Viewpoint article explores how we can help in practice. #eyehealth #mentalhealth #patientcare Specsavers

🌿 Welcome to Wellness Wednesdays with The Gateway Institute! 🌿 Today, let's dive into understanding Intrusive Thoughts, Images & Urges – a common aspect of Obsessive-Compulsive Disorder (OCD). Intrusive Thoughts, Images & Urges are unwelcome and distressing thoughts, images, or urges that repeatedly enter our mind. These intrusive experiences are often disturbing, irrational, and out of our control. They can range from fears of harm coming to oneself or others, to concerns about contamination, or even unwanted impulses to perform certain actions. At The Gateway Institute, we recognize the impact of these intrusive experiences on people who live with OCD. That's why we offer specialized treatment options designed to help individuals regain control over their thoughts and find relief from the distress they cause. Let's prioritize wellness together, one day at a time! 💚 #WellnessWednesdays #OCDawareness #MentalHealthMatters #TheGatewayInstitute #OCDtreatment #California #Arizona https://lnkd.in/dCsSg-XF