In Person Counselling in Cook, ACT
Becoming Connected Counselling
Counsellor, MA, PACFA
Verified Verified
Cook, ACT 2614
Waitlist for new clients
Maybe you feel like you don't fit in - that others seem to have 'it' and you don't. Maybe you think you don't do the 'right' things, the things you think you should be doing. Perhaps you are dogged by sadness, anxiety, confusion or fear and don't understand why this is so. It could be that you are struggling to succeed in a relationship, a job, or being socially worthy and you are frustrated at what you see as your limitations. Maybe you had a one-off traumatic experience that you feel you will never get over, or childhood and adolescent 'failures' that you feel defined by. But you also don't want to give up and are searching ...
Maybe you feel like you don't fit in - that others seem to have 'it' and you don't. Maybe you think you don't do the 'right' things, the things you think you should be doing. Perhaps you are dogged by sadness, anxiety, confusion or fear and don't understand why this is so. It could be that you are struggling to succeed in a relationship, a job, or being socially worthy and you are frustrated at what you see as your limitations. Maybe you had a one-off traumatic experience that you feel you will never get over, or childhood and adolescent 'failures' that you feel defined by. But you also don't want to give up and are searching ...
It is your ability to integrate change, to identify valued ways of living and to build connection that is the key to living well as you grow older. You may be coping with life transitions or change, managing a chronic illness or disability, or caring for someone. You may be experiencing loss, or dealing with stress, anxiety or depression.
It is your ability to integrate change, to identify valued ways of living and to build connection that is the key to living well as you grow older. You may be coping with life transitions or change, managing a chronic illness or disability, or caring for someone. You may be experiencing loss, or dealing with stress, anxiety or depression.
I work with clients from all backgrounds in a client centred and empathetic manner. My ability is to work with you to help distill what is exactly happening for you and then to get to work on building a foundation to move forward.
I work with clients from all backgrounds in a client centred and empathetic manner. My ability is to work with you to help distill what is exactly happening for you and then to get to work on building a foundation to move forward.
More Therapists Nearby
I offer Autism and ADHD assessments for adults. I also provide therapy for adults, with a specialty in areas of neurodivergence (especially ADHD), those who identify as LGBTQIA+, and those with bipolar, anxiety and depression. Please note that I am not NDIS registered. Please note that I only offer Telehealth services to those in the ACT.
I offer Autism and ADHD assessments for adults. I also provide therapy for adults, with a specialty in areas of neurodivergence (especially ADHD), those who identify as LGBTQIA+, and those with bipolar, anxiety and depression. Please note that I am not NDIS registered. Please note that I only offer Telehealth services to those in the ACT.
Jon Nielsen Counselling Canberra
Counsellor, ACA-L1
Verified Verified
2 Endorsed
Belconnen, ACT 2615
I often work with people living with anxiety, depression, and loneliness. Together we can focus on techniques that reduce negative impacts, lessen your distress and enhance your ability to take control of your own life. There is hope for a happier, more connected tomorrow.
I often work with people living with anxiety, depression, and loneliness. Together we can focus on techniques that reduce negative impacts, lessen your distress and enhance your ability to take control of your own life. There is hope for a happier, more connected tomorrow.
Hi, I'm Mick, a Registered Counsellor. More specifically, I am someone who sparks change in people's lives. I support people in exploring their personal history and uncovering patterns they may not be aware of so that they can begin to control their emotions and be excited about their dreams, goals, relationships, and future. I have lived experience with Depression, PTSD and Anxiety, and in my experience, you can make significant changes in your life when you decide to. You will be amazed at how capable you are of exploring areas of yourself that you never knew existed, as the counselling process can allow you to heal and grow.
Hi, I'm Mick, a Registered Counsellor. More specifically, I am someone who sparks change in people's lives. I support people in exploring their personal history and uncovering patterns they may not be aware of so that they can begin to control their emotions and be excited about their dreams, goals, relationships, and future. I have lived experience with Depression, PTSD and Anxiety, and in my experience, you can make significant changes in your life when you decide to. You will be amazed at how capable you are of exploring areas of yourself that you never knew existed, as the counselling process can allow you to heal and grow.
I hold a safe space where you can be yourself and be fully listened to in a way that may be different from what you have experienced before. Having the freedom to talk about confusing thoughts and feelings will eventually allow you to understand yourself better. I believe that the quality of the relationship we build together is key to fostering safe and in-depth self-exploration and healing. I foster authentic and meaningful communication and connection to strengthen your sense of self. I am passionate about helping you understand, process and accept your inner experiences and trust your inherent resources to resolve them.
I hold a safe space where you can be yourself and be fully listened to in a way that may be different from what you have experienced before. Having the freedom to talk about confusing thoughts and feelings will eventually allow you to understand yourself better. I believe that the quality of the relationship we build together is key to fostering safe and in-depth self-exploration and healing. I foster authentic and meaningful communication and connection to strengthen your sense of self. I am passionate about helping you understand, process and accept your inner experiences and trust your inherent resources to resolve them.
You can meet me online or in the counseling room in person, where you will find a warm welcoming safe environment.
I am an experienced Counsellor and Psychotherapist working with youth, adolescents, adults, and couples. Drawing from a range of modalities I can work with you on a range of mental health issues including trauma work, grief, depression, and anxiety. I also work with people sorting through life's storms as couples or individuals, dealing with relationship issues, interpersonal communication, recovering from bullying or trauma, or coping with major life changes.
You can meet me online or in the counseling room in person, where you will find a warm welcoming safe environment.
I am an experienced Counsellor and Psychotherapist working with youth, adolescents, adults, and couples. Drawing from a range of modalities I can work with you on a range of mental health issues including trauma work, grief, depression, and anxiety. I also work with people sorting through life's storms as couples or individuals, dealing with relationship issues, interpersonal communication, recovering from bullying or trauma, or coping with major life changes.
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
We’re all complex, messy humans just doing our best to get along in the world. Sometimes, though, we need a little help. My approach to counselling is compassionate and non-judgemental, helping you to be more authentically you, and to cope better with your personal struggles. I believe in and value the uniqueness of every person, and want to help you be more content and fully yourself beyond whatever 'label' might have been applied.
We’re all complex, messy humans just doing our best to get along in the world. Sometimes, though, we need a little help. My approach to counselling is compassionate and non-judgemental, helping you to be more authentically you, and to cope better with your personal struggles. I believe in and value the uniqueness of every person, and want to help you be more content and fully yourself beyond whatever 'label' might have been applied.
Is the pace of daily life leaving you drained and overwhelmed? Are you trapped in a cycle of guilt, questioning if you're doing enough for your family? It's time to remember that you matter too. As a busy parent, caregiver, or neurodivergent individual, you may be struggling to juggle life's demands. This is especially true if you're caring for a child with additional needs. Your mental health is the foundation of your family's happiness. When will it be your turn to care for yourself? You deserve support that helps you restore balance and regain your sense of self.
Is the pace of daily life leaving you drained and overwhelmed? Are you trapped in a cycle of guilt, questioning if you're doing enough for your family? It's time to remember that you matter too. As a busy parent, caregiver, or neurodivergent individual, you may be struggling to juggle life's demands. This is especially true if you're caring for a child with additional needs. Your mental health is the foundation of your family's happiness. When will it be your turn to care for yourself? You deserve support that helps you restore balance and regain your sense of self.
You have typically strived to get the most out of life. You love a challenge and until now felt pretty satisfied with life. Things are starting to look grey. You may be going through a difficult life transition or event such as divorce, grief, retirement, facing redundancy, bullying in the workplace, career change or aging? You have lost the energy and confidence you once had and may even feel depressed and anxious at times. This is effecting your interpersonal and family relationships, health, and effectiveness at work. You feel "stuck".
You have typically strived to get the most out of life. You love a challenge and until now felt pretty satisfied with life. Things are starting to look grey. You may be going through a difficult life transition or event such as divorce, grief, retirement, facing redundancy, bullying in the workplace, career change or aging? You have lost the energy and confidence you once had and may even feel depressed and anxious at times. This is effecting your interpersonal and family relationships, health, and effectiveness at work. You feel "stuck".
Remedy Therapy is a psychotherapy and counselling service that you can self-refer to, doesn’t require a mental health plan and avoids hefty psychologist fees but delivers the same strategies and techniques. We offer flexible times and different appointment options. We are one of the few providers in ACT that have an indepth knowledge and skillset to work with ADHD, and also specialise in working with couples.
Remedy Therapy is a psychotherapy and counselling service that you can self-refer to, doesn’t require a mental health plan and avoids hefty psychologist fees but delivers the same strategies and techniques. We offer flexible times and different appointment options. We are one of the few providers in ACT that have an indepth knowledge and skillset to work with ADHD, and also specialise in working with couples.
I want you to finish every session feeling excited, stimulated and hopeful. I aim to promote emotional and intellectual insights and clarity around who you are and what you are truly capable of. Together we will build resolve - the desire and confidence to make changes, take action, and live for yourself, no matter what your situation. I look forward to connecting with you in kindness and understanding, and guiding you to that place where you feel confident and at home.
I want you to finish every session feeling excited, stimulated and hopeful. I aim to promote emotional and intellectual insights and clarity around who you are and what you are truly capable of. Together we will build resolve - the desire and confidence to make changes, take action, and live for yourself, no matter what your situation. I look forward to connecting with you in kindness and understanding, and guiding you to that place where you feel confident and at home.
I believe that we are all one human family and that everyone is capable of, and deserving of, understanding, compassion and care.
I believe that we are all one human family and that everyone is capable of, and deserving of, understanding, compassion and care.
I am a dedicated professional with dual qualifications as a registered Psychologist and Occupational Therapist (non-practising). My career has been shaped by a deep belief in the transformative power of listening, connecting, and nurturing. With a wealth of experience spanning numerous years, I've mostly dedicated myself to providing care within the public mental health sector, specifically focusing on individuals coping with moderate to severe, persistent mental illnesses, from inpatient to outpatient settings.
I am a dedicated professional with dual qualifications as a registered Psychologist and Occupational Therapist (non-practising). My career has been shaped by a deep belief in the transformative power of listening, connecting, and nurturing. With a wealth of experience spanning numerous years, I've mostly dedicated myself to providing care within the public mental health sector, specifically focusing on individuals coping with moderate to severe, persistent mental illnesses, from inpatient to outpatient settings.
Arena Counselling
Counsellor, PACFA
Verified Verified
1 Endorsed
Belconnen, ACT 2617
Waitlist for new clients
My name is Stefanie, I am a trauma informed and neurodiversity affirming, PaCFA clinically registered counsellor. I am a practitioner who approaches counselling in a collaborative way, helping you to move beyond simply surviving and be able to deal with life stressors with greater ease. Working together, we will explore your experience and difficulties to achieve a deeper understanding of who you are; how you think, feel and behave. My goal is to encourage you to be curious about your internal world and to heal the parts of yourself that hold your emotional wounds.
My name is Stefanie, I am a trauma informed and neurodiversity affirming, PaCFA clinically registered counsellor. I am a practitioner who approaches counselling in a collaborative way, helping you to move beyond simply surviving and be able to deal with life stressors with greater ease. Working together, we will explore your experience and difficulties to achieve a deeper understanding of who you are; how you think, feel and behave. My goal is to encourage you to be curious about your internal world and to heal the parts of yourself that hold your emotional wounds.
I offer sessions in English and French in person or Online.
I am a passionate about the human condition. Working at Relational depth and by exploring one's values and understanding the meaning of our life stories we become capable of making choices that reflect who we truly are and want to become, Change is Possible.
I offer sessions in English and French in person or Online.
I am a passionate about the human condition. Working at Relational depth and by exploring one's values and understanding the meaning of our life stories we become capable of making choices that reflect who we truly are and want to become, Change is Possible.
Riddhi Blackley is a highly qualified and accomplished counsellor with many years of experience providing practical, results-focused treatment to those seeking relief and recovery from a wide range of presenting difficulties. Riddhi's clients are supported to define their own goals by sharing their internal experience and desires for change. Riddhi uses compassionate, practical, and effective methods to help clients see and let go of damaging patterns, process emotion that is stuck, and awaken their innate abilities for growth and development.
Riddhi Blackley is a highly qualified and accomplished counsellor with many years of experience providing practical, results-focused treatment to those seeking relief and recovery from a wide range of presenting difficulties. Riddhi's clients are supported to define their own goals by sharing their internal experience and desires for change. Riddhi uses compassionate, practical, and effective methods to help clients see and let go of damaging patterns, process emotion that is stuck, and awaken their innate abilities for growth and development.
Molly @ Wellbeings Therapy and Assessment Services
Psychologist, PsyBA General
Verified Verified
Belconnen, ACT 2617
I am a psychologist and clinical psychology registrar and provide clinical assessment, psychoeducation, psychological interventions and psychotherapy for a range of individual and interpersonal problems and for mental health disorders. This includes, but is not limited to, coping with stress or burnout, adjustment difficulties, impacts of trauma, grief and loss, relationship and communication issues, emotion regulation difficulties, feelings of low self-worth, anxiety, depression and other mental health conditions.
I am a psychologist and clinical psychology registrar and provide clinical assessment, psychoeducation, psychological interventions and psychotherapy for a range of individual and interpersonal problems and for mental health disorders. This includes, but is not limited to, coping with stress or burnout, adjustment difficulties, impacts of trauma, grief and loss, relationship and communication issues, emotion regulation difficulties, feelings of low self-worth, anxiety, depression and other mental health conditions.
