Counselling in Australian Capital Territory

Having a baby is often a time of transition and stress. Brighter Beginnings Psychology & Wellbeing is a dedicated perinatal practice. We work with women and their families, pre-conception, throughout pregnancy and into the years following the birth of a baby.

Are you going through some major transition in life and looking for compassionate care to navigate through? Do you feel lost and unclear about what you want from life? Are you finding your relationships strained or struggle to communicate effectively with your loved ones? Is your past trauma impacting your present life? If this is you, take a first step towards a meaningful change and please feel free to reach out to me. I have been working in mental health field for more than two decades, with a culturally competent approach, supporting clients from a diverse background. It would be an absolute honor for me to work with you.

Change and loss come in many forms throughout our lives - there doesn't have to be a death for you to feel bereft, a deep sense of sadness, loss or grief.

Mandy is a warm, compassionate and non-judgmental clinician who provides treatment and counselling for those who experience symptoms of anxiety, depression, relationship issues, eating disorders, trauma, difficulties with life transitions, low self-esteem, phobias, grief and loss. Mandy strives to create a safe, comfortable space where you feel well supported. Mandy has specific training and experience in helping families of adolescents with eating and body image issues.

My ideal client is an adult who is grappling with inner conflict, feeling stuck in patterns that once served a purpose but now feel more like obstacles. They're seeking a deeper understanding of themselves, their emotions, and their behaviors. Their goal is to attain a harmonious state of mind, to transform inner conflict into inner dialogue, and ultimately, to better navigate their life's journey.

I am an experienced clinical psychologist and enjoy working with people who are experiencing broad range of issues. Stress, anxiety and depression are common experiences and for many people therapy gives them the tools to regain balance and a healthy approach to life.

Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.

Hi, I'm Mick, a Registered Counsellor. More specifically, I am someone who sparks change in people's lives. I support people in exploring their personal history and uncovering patterns they may not be aware of so that they can begin to control their emotions and be excited about their dreams, goals, relationships, and future. I have lived experience with Depression, PTSD and Anxiety, and in my experience, you can make significant changes in your life when you decide to. You will be amazed at how capable you are of exploring areas of yourself that you never knew existed, as the counselling process can allow you to heal and grow.

I often work with people living with anxiety, depression, and loneliness. Together we can focus on techniques that reduce negative impacts, lessen your distress and enhance your ability to take control of your own life. There is hope for a happier, more connected tomorrow.

Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety, social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will discourage me from helping you.

I meet you where you are at. I work from a person centred perspective, to provide you with a caring, non- judgemental and supportive space; to work through whatever life issues may be troubling you. Working together, we can explore your concerns and the effect you feel these things are having on the “whole” of your well-being. Your counselling journey should be supportive and empowering. I truly believe everyone can grow beyond struggle. You should expect to see real, tangible changes in yourself and gain insight, strength, resilience and confidence as you make positive changes towards living a rich and vital life.

Are you alone in your pain? Don't feel good on the inside? Can't trust? Not sure who to talk to about all the hurt you're holding onto? Maybe all you really want is to feel close to someone. Someone who will be gentle with you and work slowly with you. Someone who wants to understand you just the way you are. No-one wants to feel separate. We all crave close human connection. To belong. To know we matter.

If you're feeling overwhelmed, hopeless, finding it hard to cope or just needing support to navigate life's challenges, I can help.

My name is Peita-Claire Fothergill. I have a Master of Counselling degree and am a registered member of the Australian Counselling Association (ACA). My counselling philosophy is rooted in the belief that each individual possesses the inherent ability to grow, change, and overcome challenges. I adopt a client-centred approach, emphasising empathy, unconditional positive regard, and genuineness in my interactions. This framework creates a supportive, non-judgmental space where clients feel heard, valued, and empowered.

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Sometimes you can be so overwhelmed with stress that you have trouble prioritising your own needs. You don’t know where to start to make things better. There comes a time when help is needed from a certified professional to cope with many of life’s challenges and to provide you with the psychological tools needed to face stressful events. Mental Care Clinic is here to support you on your journey toward healing and self-discovery. We are committed to helping individuals live their best life.

At the heart of my practice lies a commitment to meeting your diverse needs with empathy, understanding, and expertise. Whether you're grappling with anxiety, navigating life transitions, or seeking to enhance your overall well-being, I provide a safe and supportive space for you to explore your challenges and embark on a journey of healing and growth. My unique approach, rooted in Person-Centred therapy, empowers you to discover your own insights and solutions, leading to profound and lasting transformation. I support you in navigating life's challenges with confidence and resilience.

I work with clients from all backgrounds in a client centred and empathetic manner. My ability is to work with you to help distill what is exactly happening for you and then to get to work on building a foundation to move forward.

Working across the lifespan as a Family therapist, Sally specialises in working with children and adolescents particularly in areas of mental health, family separation, anxiety and depression. Working as a strength based clinical therapist Sally works with the client to establish strengths, to build a relationship of trust and safety. Sally has 17 years experience working in the community sector in areas of family violence, sexual abuse, family separation, foster care, trauma and mental health.

I am an Australian Indian therapist, mother of two wild teenage girls and a somatically oriented certified psychedelic-assisted therapist. I work with a client base that is multicultural and aged 13 and above. I work at Canberra Child Psychiatry on Tuesdays looking after adolescents and family therapy. My specialities include grief and bereavement (death, divorce, empty nesting), couple/family relational conflict space, older adolescents/young adults, issues stemming from miscommunication and bicultural conflict in workplaces and families. I offer trauma counselling for NDIS self-managed and plan-managed clients.